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The Quirky Gluten Free Runner
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Wellness

The Quirky Gluten Free Runner - Wellness

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The Quirky Gluten Free Runner

17.04.2023

The Quirky Gluten Free Runner: Cheesy Potato Soup

Cold Winter, I mean Spring day. Furnace was turned off last week with 80+F weather. Today it is 35F, windy (50mph gusts of wind), snowing o...

The Quirky Gluten Free Runner

03.04.2023

The Quirky Gluten Free Runner: saunter, sourdough bread, and sunflower cookies

Saturday did a 5k walk with running friend and we walked it, catching up on life. Goal wasn't on time, but friend time. It was soo windy and...

The Quirky Gluten Free Runner

15.02.2023

The Quirky Gluten Free Runner: Valentine's minicake. perfect for two

Homemade gluten free white cake (adapted recipe from this recipe from GlutenFreeOnAShoestring using my GF flour blend, a couple Tablespoons...

The Quirky Gluten Free Runner

28.01.2023

The Quirky Gluten Free Runner: quick and easy food.

Quick, easy, and simple lunch. Corn tortilla skillet crisped. When one side is heated, flip, then add refried beans, pulled pork, and cheese...

The Quirky Gluten Free Runner

23.01.2023

The Quirky Gluten Free Runner: broccoli cheese soup

I received this recipe from a friend and mostly followed directions. Here is what I used and/or how I'd tweak it for next time. Ingredients...

The Quirky Gluten Free Runner

12.01.2023

The Quirky Gluten Free Runner: chocolate chip cookies

Guittard chocolate chips made gluten free today. I thank them for have cup and gram measurements on the package recipe. I used...

The Quirky Gluten Free Runner

09.01.2023

The Quirky Gluten Free Runner: Meatballs

Meatballs of sorts. Using recipe I got from an Italian friend years ago. In place of the cornflakes, I save up the ends of my bread in fr...

The Quirky Gluten Free Runner

12.12.2022

The Quirky Gluten Free Runner: Winter Weather Chili

Took time to make a nice pot of chili whilst watching Mary Poppins movie. Experimenting leaving out the celery family (coriander and cumin)...

The Quirky Gluten Free Runner

30.11.2022

The Quirky Gluten Free Runner: Chili for a cold day

Really good chili! Mist, sleet, snow, and windy day means some warming chili. Used #americastestkitchen recipes as a guideline. 1# waygu...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Medicine--do you worry?

When we are healthy, it is easier to take time to find something that is gluten free for us. It is not easy, it is just easier than when ...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: What was I thinking? A marathon. . at this point in my fitness comeback? I don't want to admit this, but. . .

When I started putting things on my calendar for June, they started to snowball. something this day and that day, then this week and that ...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: 10K? SURE!

I had the opportunity to do a 10K recently. Normally the race is in November as a tribute to Veterans, but was moved up about a month due ...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Birthday Cake a la Oscar! No, not that Oscar.

The Mike had a birthday this month. He's officially caught up to me (again)--for a few months anyway. I asked him a earlier this month wha...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Fresh Bread: Success!

One of the things I've made off and on over the last year (and really, the last twelve years) is bread. I've tried different ways, but I've ...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Marathon, Maniac Level, Plantar Fasciitis OUCH

I kept meaning to blog and I kept getting caught up in other things. . . and then I was feeling sorry for myself with my Plantar Fasciiti...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Piggies in a blanket

Welcome to 2018! We have a whole new year in front of us! I, unfortunately, started off the new year with a really bad chest cold. I was ...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Ginger! Gingerhouse that is.

Gingie! Gingy! Whichever is the way you say it, gingerbread is awesome, and making a gluten free house is so much fun. I recall decorati...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Feeling GREAT, (re)building fitness

No matter what you plan for surgeries, sometimes there are things that throw a wrench into the works. Carpal tunnel surgery for the right ha...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Time for Turkey

America's Thanksgiving holiday is just around the corner. I know it may seem daunting that this year of 'separate but together' we have to m...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Have feet will travel, broken wing

Training was not good this winter. January I had an awful cold and on day four I went to the doctor. She pretty much rolled her eyes at me,...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Not a dream, this is our reality

What a strange year this has been, at the beginning of the year we were facing some changes, and I was preoccupied and apparently more anxi...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Make ahead meals

Earlier this week I found a recipe for a prosciutto covered pork loin roast in a Hy-Vee grocery store Seasons magazine. I had left over pro...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Half crazy in Little Rock--tour guide Quirky with race review

Last year I got myself talked into signing up for the Little Rock (Half) Marathon . I've had the full on my radar because of the giant me...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Life is living, exploring, being passionate.

One thing is certain in life, and that is death. I have people question why I run on the roads . Technically, I run on the shoulder...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Choc chip cookies and homophones

Last month businesses started releasing some recipes to the public since we weren't able to enjoy them in the establishments. I found the r...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Grilled cheese with cream cheese blend

The next recipe we decided to try was the Disney Grilled Three-Cheese Sandwich . We have never been to any Disney, so we don't know what t...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: What was I thinking race weekend.

I don't know how people do an event and then write a summary the same day or a within a few days. I do know I we all have our own strengths,...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Summer time, fun time

It seemed to take too long for my Colophony allergy from surgery to go away. Someone told me "you had wrist surgery, not foot surgery". Ala...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: September: Went on vacation, ate out, and wasn't sick

I didn't have any races in September, except the Virtual Running Club National Park race. I did this last year because I wanted the meda...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Thanksgiving dressing--or stuffing without stuffing it in the bird, and gravy.

What do you call the side of bread with veggies? I grew up with it called "stuffing" but some say it's 'dressing' since it 's not cooked in...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: I just want to eat! Conference food & race

Last month I said to myself, "you need a new fighting cancer shirt". The one I had was the basic gray with white lettering from RaygunShir...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: soup is on!

In thr wonderful news, i did yoga today for first time in months! . Hand/wrist surgery where i had a benign tumor removed in August. Had th...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Pork Roast Becomes More: tacos, pizza, more

I love making this pork roast. One, because it's sooo tasty, and two because it makes me smile when I think of the first time I made it and...

The Quirky Gluten Free Runner

29.11.2022

The Quirky Gluten Free Runner: Prescription drugs, USA

Prescriptions medications. In the USA there isn't a law that says manufacturers need to provide if something is GF or not. Most medication...

home›The Quirky Gluten Free Runner›Wellness

The Quirky Gluten Free Runner - Wellness

The Quirky Gluten Free Runner: Cheesy Potato Soup

The Quirky Gluten Free Runner: saunter, sourdough bread, and sunflower cookies

The Quirky Gluten Free Runner: Valentine's minicake. perfect for two

The Quirky Gluten Free Runner: quick and easy food.

The Quirky Gluten Free Runner: broccoli cheese soup

The Quirky Gluten Free Runner: chocolate chip cookies

The Quirky Gluten Free Runner: Meatballs

The Quirky Gluten Free Runner: Winter Weather Chili

The Quirky Gluten Free Runner: Chili for a cold day

The Quirky Gluten Free Runner: Medicine--do you worry?

The Quirky Gluten Free Runner: What was I thinking? A marathon. . at this point in my fitness comeback? I don't want to admit this, but. . .

The Quirky Gluten Free Runner: 10K? SURE!

The Quirky Gluten Free Runner: Birthday Cake a la Oscar! No, not that Oscar.

The Quirky Gluten Free Runner: Fresh Bread: Success!

The Quirky Gluten Free Runner: Marathon, Maniac Level, Plantar Fasciitis OUCH

The Quirky Gluten Free Runner: Piggies in a blanket

The Quirky Gluten Free Runner: Ginger! Gingerhouse that is.

The Quirky Gluten Free Runner: Feeling GREAT, (re)building fitness

The Quirky Gluten Free Runner: Time for Turkey

The Quirky Gluten Free Runner: Have feet will travel, broken wing

The Quirky Gluten Free Runner: Not a dream, this is our reality

The Quirky Gluten Free Runner: Make ahead meals

The Quirky Gluten Free Runner: Half crazy in Little Rock--tour guide Quirky with race review

The Quirky Gluten Free Runner: Life is living, exploring, being passionate.

The Quirky Gluten Free Runner: Choc chip cookies and homophones

The Quirky Gluten Free Runner: Grilled cheese with cream cheese blend

The Quirky Gluten Free Runner: What was I thinking race weekend.

The Quirky Gluten Free Runner: Summer time, fun time

The Quirky Gluten Free Runner: September: Went on vacation, ate out, and wasn't sick

The Quirky Gluten Free Runner: Thanksgiving dressing--or stuffing without stuffing it in the bird, and gravy.

The Quirky Gluten Free Runner: I just want to eat! Conference food & race

The Quirky Gluten Free Runner: soup is on!

The Quirky Gluten Free Runner: Pork Roast Becomes More: tacos, pizza, more

The Quirky Gluten Free Runner: Prescription drugs, USA

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