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Thoughts that Work - Education & Personal Development
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Life Changing Happiness Tips – Thoughts that Work
Countless volumes, courses, and therapy sessions are based on the principles of living a happier life. I'm going to attempt to capsulize some of those key concepts in 500 words! For the past 45 years, I've devoted a lot of thought to developing my own potential and cultivating positive thoughts. I don't have any training…
Self Esteem: The Bedrock of Happiness – Thoughts that Work
Image by 🎄Merry Christmas 🎄 from Pixabay I think at some level, everyone recognizes the importance of self esteem in their attitude toward life, but dismisses it as a form of self centeredness. This may very well be the number one barrier to being a fully actualized, joyful, fulfilled human being. I'm not saying it's a good idea…
How to Cultivate a Positive Growth Mindset – Thoughts that Work
One of the many challenges of being a human being (in this crazy, kooky world of ours) is that, although, we're born with a tremendous amount of potential, we're pretty much left to our own devices when it comes to figuring out how to discover and use that potential. Since it's typically not taught in…
The Ripple Effect of Self Improvement – Thoughts that Work
Image by Ben Kerckx from Pixabay I don't know how many self-improvement jokes there are out there, but here's one that is not only funny, but it's also relevant. [My apologies if you've already heard it!] QUESTION: How many psychologists does it take to unscrew a lightbulb?ANSWER: Only one, but the lightbulb has to really want to change.…
Make Positive Thinking a Habit – Thoughts that Work
instagram.com/anntarazevich A simple, but powerful concept is the fact that we are all creatures of habit -- a truth that can be used both to your benefit and detriment. As you focus on your personal development and growth potential, here are some ideas worth dwelling on: Your thoughts are the cornerstones of positive change in…
Simplifying Self Improvement – Thoughts that Work
Adopting a "growth mindset" is the first step to improving your life and experiencing more happiness and success. Unfortunately, there is not a "one size fits all" approach to accomplishing any of this, so we're all pretty much on our own, when it comes to navigating the "slings and arrows of outrageous fortune". However... we…
How to Think Positive – Thoughts that Work
Image by NRThaele from Pixabay There are two concepts that I learned from Dr. Wayne Dyer, which help me create a positive mental attitude every time I think of them. If I had to pick just two life-changing ideas to pass along to anyone on a self-discovery journey, I'd choose these two quotes: "You don't…
Mental Focus is the Ultimate Goal – Thoughts that Work
Image by Gerd Altmann from Pixabay No matter what you want in life, here are four steps that comprise the formula for achieving your goals: Establish goals. That usually requires reflecting on what you personally need to be happier, healthier, energized, and more fulfilled.Clarify your goals. Writing down your goals, your personal values, and your…
Is Positive Thinking a Waste of Time? – Thoughts that Work
Image by Gerd Altmann from Pixabay I would describe myself as a "self improvement junkie," which can be viewed in both a positive and negative light. On one hand, it's beneficial to expose yourself to as much positive, constructive ideas as possible. Since we are all susceptible to the power of suggestion, it logically follows that we are…
Strategies for Self Motivation – Thoughts that Work
Image by Maciej Cieslak from Pixabay One of the biggest barriers to achievement, happiness, and goal attainment is a lack of mental focus. People who don't instill a degree of self-discipline in their lives, eventually become distracted, discouraged, and demotivated. I'm not one of those people who believe that the path to success involves working 80 hours a…
Set a Goal for Yourself – Thoughts that Work
Setting goals seems like a basic element of achieving happiness and success, but I'd hazard a guess that most people do not do it. It requires making a commitment, risking failure, self discipline, and venturing outside of your comfort zone. That can be scary! But it's only debilitating IF you allow it to be. Sure,…