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Ben & Anna launch world-first poly potato deodorant creams - True Health magazine
Sustainable brand Ben & Anna has launched a new range of natural deodorant creams, in innovative world-first poly potato packaging. This environmentally-friendly potato packaging is 100 per cent natural, fully compostable and is made with potato starch (a by-product of the potato industry), plus paper and natural fibres. The packaging will compost naturally after a few weeks, and can easily be disposed of in your compost, paper or organic waste bin. The two deodorant creams, Love Me and Green Balance, are ‘the... Read More Read More
Enjoy the sunshine with the new certified organic sun lotion from ORGANii - True Health magazine
A bit of sunshine is good for the body and soul, but too much sun exposure and our skin really suffers. When the sun comes out, protect your skin from UVA and UVB damage with the new SPF 30 mineral sun lotion from British brand ORGANii. It is certified natural and organic and suitable for sensitive skin. The new SPF 30 Sun Lotion blends easily into the skin and offers instant protection from the sun’s harmful rays, compared to chemical-based... Read More Read More
Flex your brain health with new Efalex - True Health magazine
New for 2024, the essential fatty acid experts Efamol® have re-launched their popular Efalex Brain Formula Capsules, providing their unique and researched ratio of essential omega fatty acids in a more concentrated dose. Initially launched in 1995, Efalex Brain Formula contains a unique blend of fish oil and evening primrose oil, which combines DHA and EPA omega 3 fatty acids with GLA omega 6 fatty acids. The new concentrated formula means that only two capsules need to be taken per... Read More Read More
Weleda launches two new face care ranges - True Health magazine
Weleda has announced the launch of two brand new face care ranges; a regenerating Pomegranate and Maca Peptides Firming Face Care collection and a new Blue Gentian and Edelweiss Contouring Face Care range. Pomegranate & Maca Peptides Firming Face Care This new range of regenerative skincare provides long-lasting moisture and is clinically proven to slow down the ageing effects on the skin, protecting from the negative oxidative effect of blue light exposure. Enriched with organic plant oils, butters and waxes... Read More Read More
New range of supplements for andropause and menopause - True Health magazine
DNA Hormonal Health is a new evidence-based range of natural testosterone supplements for men aged 25 and over, to help optimise hormones – improving vitality, mood, sexual health, and longevity during men’s lifelong journey of testosterone decline. As andropause gains recognition and awareness, many people are still asking what exactly it is. Like women, men’s hormones decline with age leading to disruption caused by negative lifestyle, environmental toxins and metabolic conditions – this is andropause, also known as male menopause.... Read More Read More
Boost your morning routine - True Health magazine
If you feel like you’ve been living in a winter hibernation, now is the time for change. With spring just around the corner, the time has come to pep up your morning routine and start each day feeling fresh, invigorated and ready to go! Wassen nutritionist Emma Bullock-Lynch is here with five hacks to help you start your day right: Bedtime bliss The secret to a great morning routine starts with how you sleep the night before, and also, what... Read More Read More
Warning for hay fever sufferers - True Health magazine
Hay fever sufferers are being warned by an airborne allergens expert that this month’s mild weather could lead to an earlier peak in pollen. Max Wiseberg, airborne allergens expert, says the recent mild weather conditions is leading to alder trees pollinating early, which could be bad news for those who experience hay fever symptoms. “I have heard of alder trees already pollinating earlier than usual and reports that people are already experiencing hay fever symptoms,” explains Max. “This has been... Read More Read More
Introducing Lou Lou’s Fruit Drops - True Health magazine
Lou Lou’s Fruit Drops from Clever Sweets Limited are a range of delicious candies made using all natural ingredients, perfect for those looking for a healthier alternative to satisfy their sweet tooth. Crafted with real fruit juice and designed by food scientists, these uniquely clean label candies are tooth friendly, sugar free with natural sweeteners, and high in vitamin C, efficacy proven. Available in six different fruit flavours, strawberry, cherry, watermelon, apple, lemon and tangerine, the Fruit Drops are allergen... Read More Read More
Helping prevent early season hay fever - True Health magazine
We often think of hay fever as something to consider during the late spring and summer months, but if you are a hay fever sufferer you may want to consider taking some steps now to prevent early season hay fever symptoms. Depending on the weather over the previous six months or so, trees can start pollinating in February, which spells disaster if you are allergic to certain tree pollen. Trees that pollinate this month are alder, hazel, elm and willow,... Read More Read More
The Mediterranean way to stay in your prime - True Health magazine
Wassen launches new Prime Protect for women 50+ We all want to feel our best for as long as possible! The good news is that 50 really can be the new fabulous with the launch of Wassen Women’s Prime Protect 50+, inspired by the healthy eating principles of the Mediterranean diet. This multi-nutrient complex brings to mind the colourful vibrancy of Mediterranean food with its mix of botanicals including olive leaf, grapeseed and tomato extracts. The regular staples of this... Read More Read More
Relax and Replenish the Botanical Way - True Health magazine
Wassen has launched a new product, Relax & Replenish, ahead of Sleep Awareness Week and World Sleep Day in March. This new multi-nutrient contains a botanical complex made up of passion flower, reishi mushroom and Avena sativa, as well as ashwagandha and lavender to support relaxation. This high-performance formula is designed to be taken before bedtime, replenishing nutrients at night while you sleep. Relax & Replenish also contains copper and biotin, which help to support a normal functioning nervous system,... Read More Read More
A Drop of Beautiful Skin from Efamol - True Health magazine
Take care of your skin this season with Efamol’s new Evening Primrose Oil Dropper, which supports beautifully smooth and nourished looking skin. This naturally derived, vegan formula can be taken orally or applied topically to the skin for instant moisturisation. The nourishing formula contains vitamin E to help protect cells from oxidative stress caused by sunlight and natural processes such as ageing. During consumer testing, 87 per cent of customers said their skin was softer and 84 per cent said... Read More Read More
Lift Launches New Activ Energy Boost - True Health magazine
Whether you’re a gym-goer who needs a pick-me-up or a long distance runner who needs to maintain stamina, your extra energy boost is here! Introducing new Lift Activ Energy Boost, which puts you in control of your energy levels any time of the day. Lift Activ Energy Boost chews contain fast-acting glucose, proven to boost your energy levels when your body needs it most. While the selected blended of added vitamins and minerals, including pantothenic acid, folic acid, magnesium, niacin,... Read More Read More
New Baby Earol Provides Clinically Proven Wax Removal - True Health magazine
New mums everywhere can rejoice with the launch of new Baby Earol, which is clinically proven to naturally remove ear wax in babies. With over 15 years’ of experience in providing effective ear wax removal solutions, Earol has created this new product for babies over the age of six months, used to soften and naturally release ear wax safely. In a handy spray format, it provides a metered dose of 0.05ml of olive oil straight in the ear canal. Baby... Read More Read More
Beat the Christmas Bloat with on-the-go Digestive Health - True Health magazine
When the season’s eating takes its toll on your tummy, try the new Wassen Digest + Balance. Formulated with digestive health in mind, this new addition to their popular drinkables range comes in a convenient powder sachet format that can be added to tap water. This refreshing lemon and ginger drink contains digestive enzymes from DigeZyme, plus calcium, to help keep the digestive system functioning as it should. Boosted with three probiotic strains, LactoSpore (Bacillus coagulans), Lactobacillus acidophilus and Bifidobacterium... Read More Read More
Support for Women’s Hormone Health - True Health magazine
Cleanmarine has announced a new product to help support people with periods. PeriodPlan is a unique all-in-one food supplement that’s scientifically formulated to support you through the time of the month. Life is busy and shouldn’t stop because your period starts, so that’s when hormones need some help to keep PMS symptoms at bay. The body is impacted by hormones every day, but when taken consistently PeriodPlan supports mind, skin and energy levels supporting people with periods through every day... Read More Read More
Introducing Green Baby Day - True Health magazine
The Women’s Environmental Network (Wen) is launching the first ever Green Baby Day on 14 June, sponsored by Weleda. The day of action calls for a sustainable and toxic-free future for babies and children, their parents and carers. Green Baby Day aims to provide information to help families make healthy, eco-friendly and affordable choices to minimise exposure to harmful chemicals, and focuses attention on the need to ensure effective chemicals regulation to protect current and future generations, especially post-Brexit1. Join... Read More Read More
Don’t Be Stumped by Tree Pollen - True Health magazine
It’s the start of the peak of the tree pollen season, especially for birch, alder, elm and willow. Ash, plane and oak pollen is also around at this time, making it a misery for the UK’s hay fever sufferers. However, you don’t have to be stumped by tree pollen. One natural alternative to try is HayMax, an allergen barrier balm proven to help trap the pollen before it can get in the body and cause those unpleasant symptoms. HayMax is... Read More Read More
Efamol® Launches New Vegan Omega-3 - True Health magazine
If you’re following a vegan or vegetarian diet without any fish, it can be hard to eat the required amount of DHA (docosahexaenoic acid), which is the most abundant omega-3 in the brain and central nervous system. DHA supports normal brain function throughout life1 and for pregnant and breastfeeding mums, plays a unique role in normal visual and brain development of the baby1. Fortunately, new for February 2023, the essential fatty acid experts have launched Efamol® Vegan Omega 3, a... Read More Read More
Efamol Launches New Mind & Balance Supplement - True Health magazine
Now is the perfect time to refresh and refocus on your health and wellbeing. With that in mind, Efamol® has launched a new supplement, Mind & Balance. With over 40 years of expertise and research into the role of essential fatty acids, Efamol® has created a scientifically-formulated, advanced blend of nutrients for mind and balance: Our brains are mostly made up of fat, with DHA (Docosahexaenoic Acid) being the most abundant omega-3 fatty acid, making up to 70 per cent... Read More Read More
Telling the Difference: BV or Thrush? - True Health magazine
Sexual Health Awareness Week 12-18 September, 2022 Vaginal health has been hitting the headlines in recent years, but did you know more women in the UK suffer from bacterial vaginosis (BV) than thrush? They also suffer more often, typically three to four times per year and up to 72 per cent of women will get recurrence of BV within seven months. Yet, very few people have heard of BV and typically treat symptoms as thrush. Isn’t it time to listen... Read More Read More
Black Forest Cherry Bars - True Health magazine
POWER RECIPES Looking for a boost this autumn? Try these nourishing recipes from Nutritionist and author, Christine Bailey. A delicious raw protein bar – simple to make and the combination of protein, fibre and dried fruits will keep you energised through the day. Makes 24 bars Preparation time: 30 minutes Storage: Will keep in the fridge for up to one week. Can freeze for up to one month. Ingredients: 125g pitted soft dates 150g dried cherries 250g cashew... Read More Read More
Top Tips for Supporting Immunity this Winter - True Health magazine
With winter just around the corner, it’s important that we look at how we can support and maintain our health for the whole family. According to the Institute for Optimum Nutrition (ION), a London-based leading provider of training in nutritional therapy, supporting our immune health in the long-term can help to build up our resilience against future infections. There are several dietary and lifestyle changes that may strengthen our body’s natural defences, including managing stress, getting enough sleep and good... Read More Read More
Mineralise your Water with Wassen - True Health magazine
Wassen has launched a new range of powdered nutrients to mineralise your water. Simply add the powder to your tap water to boost its mineral content, and you’re ready to go! Available in three flavours, these powders contain essential minerals in bioavailable forms, plus vitamins and premium botanicals. They get to work fast so you can get on with your day knowing your water is boosted with nutritional support. With its tangy green apple flavour, Wassen Hydrate + Replenish has been... Read More Read More
Guide to Healthy Bones - True Health magazine
World Osteoporosis Day – Thursday 20 October 2022 As we age, our bones lose strength and density, and we become more prone to fractures and osteoporosis – literally ‘porous bones’. The risk of osteoporosis is greater for post-menopausal women, due to the loss of the bone-protective effects of oestrogen. Dairy products are often said to be the best foods for strong bones due to their high calcium content, but strong bones need more than just calcium. Sally Duffin, registered nutritional... Read More Read More
Autumn Squash and Apple Soup with Miso Butter - True Health magazine
POWER RECIPES Looking for a boost this autumn? Try these nourishing recipes from Nutritionist and author, Christine Bailey. Perfect for the autumn, roasted squash or pumpkin is naturally sweet and comforting. It is also packed with antioxidants, particularly the carotenoids, which together with omega 3 fats appear to be particularly important for cognitive function. The addition of fat in this recipe also enhances absorption of carotenoids. Apple is a great source of prebiotic fibre to support the growth of... Read More Read More
Sensational Superfoods - True Health magazine
Supporting general wellbeing, as well as being beneficial to specific health issues, superfoods can be a useful addition to your daily routine. There are so many health and wellbeing products we can take these days that it can be confusing knowing what is right for you and what you truly need. One area of health products that may help support you is superfoods, which come in all manner of forms, from powders you can add to your morning smoothie, to... Read More Read More
This Month's Top Picks - True Health magazine
Advertisement Prostate Plus+™ Prostate Plus+™ from Good Health Naturally includes 22 carefully selected vitamins, minerals, amino acids and herbs targeted towards men’s health. This unique product contains vitamins A, B2, B6, D and E, zinc and selenium, working alongside Saw Palmetto, Nettle Root Extract, Uva Ursi and Pomegranate Powder Extract and much more. With key ingredients to support men’s prostate and urinary tract health, there is no better formula to include as part of your daily wellness routine. You... Read More Read More
Mixed Salad with Alfalfa and Caper Citrus Dressing - True Health magazine
POWER RECIPES Looking for a boost this autumn? Try these nourishing recipes from Nutritionist and author, Christine Bailey. A light salad with a tangy dressing. Ideal as a side salad or main with some additional protein. Using alfalfa sprouts is a great way to plenty of antioxidants, as well as nutrients like vitamin K, copper, folate, and magnesium. Serves 2 Ingredients: 1 head of chicory 225g/8oz mixed salad greens (such as watercress, baby spinach and romaine) 1... Read More Read More
The Man’s Manual - True Health magazine
Take tips from the experts with True Health’s guide to better male health and wellbeing. We know that men can be less proactive at addressing health concerns compared to women, while the male population can be more at risk of certain health issues. Therefore, placing the focus on their health and wellbeing, and addressing potential risk factors, is a really important step for male wellness. So, what is it that needs to be kept in mind. Sue McGarrigle, Naturopath, Clinical... Read More Read More