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YogiApproved
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Wellness

YogiApproved - Wellness

30 | Follower

YogiApproved

12.06.2023

12 Ways to Improve Lack of Communication In a Relationship

If you're struggling with a lack of communication in a relationship, this extensive article provides guidance for how to address and overcome!

YogiApproved

31.05.2023

Courtney Fox: YA Classes Teacher Interview | YouAligned.com

In this Teacher Highlight, we interview YA Classes teacher Courtney Fox. Learn about this beloved yoga instructor here!

YogiApproved

26.05.2023

5 Yoga Teacher Tips to Maximize Your Impact | YouAligned.com

Looking for yoga teacher tips? This supportive article offers guidance on how yoga teachers can maximize their impact - learn more here!

YogiApproved

26.05.2023

Yoga Student Injury? Legal Advice for Teachers | YouAligned.com

If you have a yoga student injury during class, this article shares legal advice and tips on how to protect yourself with liability insurance.

YogiApproved

17.04.2023

2023 Dirty Dozen and Clean 15 Shopper’s Guides | YouAligned

Save money on organic produce with the EWG's 2023 Dirty Dozen and Clean 15 lists. Plus, we share 5 tips to reduce exposure to pesticides.

YogiApproved

17.04.2023

Microdosing: Here's What You Need To Know | YouAligned.com

Microdosing is the act of taking small doses of a substance like psilocybin. Here are the basics to dosing & 3 tips for a safe experience.

YogiApproved

13.04.2023

Build New Habits With These 4 Mindset Techniques | YouAligned

Building new habits is important but can be challenging. Use these research and science-based mindset techniques to build empowering habits.

YogiApproved

13.04.2023

7 Best Healthy Food Blogs of 2023 | YouAligned.com

Refresh your scroll with the best healthy food blogs and bulk up your repertoire of simple and healthy eating sites and recipes.

YogiApproved

13.04.2023

Top 10 Health and Wellness Websites of 2022 | YouAligned.com

Here are the best health and wellness sites that will keep you happy, healthy and strong enough for anything life throws at ya in 2022.

YogiApproved

07.04.2023

11 Spiritual Tools and Practices for Transformation | YouAligned

Intrigued by mystical spiritual practices? Here is your guide to our favorite 11 spiritual tools and practices that will transform your life.

YogiApproved

06.04.2023

Lauren Beth Jacobs: YA Classes Teacher Interview | YouAligned

In this Teacher Highlight, we interview YA Classes teacher Lauren Beth Jacobs. Learn about this beloved yoga + meditation instructor here!

YogiApproved

06.04.2023

The 13 Best Yoga YouTube Channels of 2023 | YouAligned.com

Overwhelmed with the amount of yoga content on YouTube? Here's our 2023 round-up of the 13 best YouTube yoga channels for your home practice.

YogiApproved

31.03.2023

How to Give a Foot Massage With Reflexology | YouAligned.com

Sore feet? Try reflexology, which applies pressure to your feet and has many total-body benefits. Here's how to give yourself a foot massage.

YogiApproved

30.03.2023

7 Reasons to Slow Down Your Yoga Practice | YouAligned.com

Have you ever rushed your yoga practice? It's time to slow your flow. Here are seven reasons to tune-in and slow down your yoga practice.

YogiApproved

30.03.2023

5 Meditation Practices That Will Transform Your Life | YouAligned

What if there were simple practices that could change the way we live? Here are 5 meditation practices that will transform your life.

YogiApproved

29.03.2023

Biohacking: A Guide to Improving Your Health | YouAligned.com

Biohacking is a growing trend and can radically improve your health. Learn about the origins of biohacking, popular biohacks & key benefits.

YogiApproved

27.03.2023

Yoga to Relieve Stress: 10 Poses to Try Now | YouAligned.com

Did you know that you can use yoga to relieve stress? There are certain poses in particular that can reduce stress now - learn them here!

YogiApproved

27.03.2023

Are You Practicing Unhealthy Self-Care? | YouAligned.com

Are you practicing unhealthy self-care? True wellness means getting help when you need it. You don’t have to rely solely on self-care.

YogiApproved

23.03.2023

10 Signs You Aren't Getting Enough Protein | YouAligned.com

Are you getting enough protein? Protein is a vital component of your diet and adequate intake is essential to your health. Learn more here.

YogiApproved

23.03.2023

Meet Ashton August: YA Classes Founder + Teacher | YouAligned

In this Teacher Highlight, we interview YouAligned & YA Classes founder Ashton August. Learn about this beloved yoga & meditation instructor!

YogiApproved

23.03.2023

Mouth Taping: Here's What You Need To Know | YouAligned.com

Everything you need to know about mouth taping - the nighttime health trend that’s linked to improved sleep and numerous health benefits.

YogiApproved

23.03.2023

11 Energy Boosting Yoga Poses | YouAligned.com

Did you know there are energy boosting yoga poses you can do anytime for a natural increase in your energy? Try these 11 poses for yourself!

YogiApproved

22.03.2023

Flow With the Seasons: Attune Your Life to Nature | YouAligned

Do you want to live more intentionally and attuned to the seasons? Consider aligning your “new year” with spring and flow with the seasons!

YogiApproved

20.03.2023

Improve Concentration With These 10 Yoga Poses | YouAligned

These 10 yoga poses improve concentration. If you constantly feel distracted or unable to focus, check out the poses and try them here!

YogiApproved

18.03.2023

What the Spring Equinox 2023 Means for Your Sign | YouAligned

Discover what the Spring Equinox 2023 means for your zodiac sign. It’s the astrological new year and officially Aries season!

YogiApproved

17.03.2023

Applesauce Chocolate Chip Cookie Recipe | YouAligned.com

Kids will love this healthy, naturally sweet & easy to make applesauce cookie recipe. Bonus: we've included a homemade applesauce recipe!

YogiApproved

05.03.2023

5 Key Nutrition Tips for Heart Health | YouAligned.com

Good nutrition is critical to maintaining a healthy heart. Here are the top five nutrition tips for heart-health.

YogiApproved

01.03.2023

Vent Journaling: How to Do It In 4 Steps | YouAligned.com

Vent journaling is about letting out your frustrations and emotions. Here's how you can let go & rage on the page with vent journaling!

YogiApproved

23.02.2023

5 Best Dating Books to Amplify Your Love Life | YouAligned.com

We can all be better at relationships. Here are the best dating books to support you on your relationship journey to profound love.

YogiApproved

22.02.2023

Toxic Positivity: 5 Qualities to Look Out For | YouAligned.com

Chasing eternal happiness? Here are 5 qualities of toxic positivity and how you can invite more authentic optimism, not toxic positivity.

YogiApproved

20.02.2023

Cycle Syncing: Working With Your Menstrual Cycle | YouAligned

Cycle-syncing is aligning lifestyle to the menstrual cycle. Here's how to work with fluctuating hormones and improve mood, sleep & exercise.

YogiApproved

18.02.2023

Find Natural PMS Relief With These 4 Yoga Poses | YouAligned

Women don’t need to suffer from the cramps, bloating, mood swings, and cravings that come with PMS. Find natural PMS relief with these 4 yoga poses.

YogiApproved

18.02.2023

10 Mindful Practices to Avoid Burnout | YouAligned.com

Feeling defeated, exhausted & uninspired? It might be burnout. Here are 10 mindful practices to avoid burnout and live a more balanced life.

YogiApproved

14.02.2023

5 Heart Opening Yoga Poses for Valentine's Day | YouAligned

In the spirit of love, practice these 5 heart opening yoga poses on Valentine’s Day. Heart openers activate the heart chakra & let in love.

YogiApproved

14.02.2023

Let’s Talk About Sex! 10 Tips to Express Your Desires | YouAligned

Talking about sex doesn’t have to be scary and intimidating. In fact, it can be sexy. Here are ten tips to talk about your sexual desires.

YogiApproved

14.02.2023

These 5 Yoga Poses Double as Sex Positions | YouAligned.com

Want to explore yoga poses for sex? Here are five yoga poses that double as sex positions for an incredibly sensual and enjoyable experience.

YogiApproved

14.02.2023

Hypothyroidism? Here Are 3 Natural Ways to Help | YouAligned

Are you experiencing symptoms of hypothyroidism? Here are three ways to support your thyroid and improve your energy levels.

YogiApproved

14.02.2023

11 Aphrodisiac Foods for a Healthy Sex Drive | YouAligned.com

Want a healthy sex drive? Here's a secret booster: aphrodisiac foods. Enjoy these 11 yummy aphrodisiac foods to kick-start your libido.

YogiApproved

13.02.2023

14 Love Quotes That Deserve All the Heart Emojis | YouAligned

Every day, you have the choice to live from a place of love. Take a moment to enjoy these love quotes & allow them to fill your heart!

YogiApproved

11.02.2023

8 Desk Yoga Poses to Relieve Stress + Tension | YouAligned.com

Anyone who works at a desk all day knows how valuable small movements can be. Use these 8 desk yoga poses next time your body needs a break.

home›YogiApproved›Wellness

YogiApproved - Wellness

12 Ways to Improve Lack of Communication In a Relationship

Courtney Fox: YA Classes Teacher Interview | YouAligned.com

5 Yoga Teacher Tips to Maximize Your Impact | YouAligned.com

Yoga Student Injury? Legal Advice for Teachers | YouAligned.com

2023 Dirty Dozen and Clean 15 Shopper’s Guides | YouAligned

Microdosing: Here's What You Need To Know | YouAligned.com

Build New Habits With These 4 Mindset Techniques | YouAligned

7 Best Healthy Food Blogs of 2023 | YouAligned.com

Top 10 Health and Wellness Websites of 2022 | YouAligned.com

11 Spiritual Tools and Practices for Transformation | YouAligned

Lauren Beth Jacobs: YA Classes Teacher Interview | YouAligned

The 13 Best Yoga YouTube Channels of 2023 | YouAligned.com

How to Give a Foot Massage With Reflexology | YouAligned.com

7 Reasons to Slow Down Your Yoga Practice | YouAligned.com

5 Meditation Practices That Will Transform Your Life | YouAligned

Biohacking: A Guide to Improving Your Health | YouAligned.com

Yoga to Relieve Stress: 10 Poses to Try Now | YouAligned.com

Are You Practicing Unhealthy Self-Care? | YouAligned.com

10 Signs You Aren't Getting Enough Protein | YouAligned.com

Meet Ashton August: YA Classes Founder + Teacher | YouAligned

Mouth Taping: Here's What You Need To Know | YouAligned.com

11 Energy Boosting Yoga Poses | YouAligned.com

Flow With the Seasons: Attune Your Life to Nature | YouAligned

Improve Concentration With These 10 Yoga Poses | YouAligned

What the Spring Equinox 2023 Means for Your Sign | YouAligned

Applesauce Chocolate Chip Cookie Recipe | YouAligned.com

5 Key Nutrition Tips for Heart Health | YouAligned.com

Vent Journaling: How to Do It In 4 Steps | YouAligned.com

5 Best Dating Books to Amplify Your Love Life | YouAligned.com

Toxic Positivity: 5 Qualities to Look Out For | YouAligned.com

Cycle Syncing: Working With Your Menstrual Cycle | YouAligned

Find Natural PMS Relief With These 4 Yoga Poses | YouAligned

10 Mindful Practices to Avoid Burnout | YouAligned.com

5 Heart Opening Yoga Poses for Valentine's Day | YouAligned

Let’s Talk About Sex! 10 Tips to Express Your Desires | YouAligned

These 5 Yoga Poses Double as Sex Positions | YouAligned.com

Hypothyroidism? Here Are 3 Natural Ways to Help | YouAligned

11 Aphrodisiac Foods for a Healthy Sex Drive | YouAligned.com

14 Love Quotes That Deserve All the Heart Emojis | YouAligned

8 Desk Yoga Poses to Relieve Stress + Tension | YouAligned.com

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Wellness