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Hey Career Girl Nation! As a HR leader and career strategist, I’ve spoken to thousands of women over the past decade at various stages in their career. While each woman’s experience is unique, I’ve been able to categorize the challenges women face in their professional journeys into a few main them
Since launching my free Career Breakthrough Coaching Sessions about a month and a half ago, I’ve had the privilege of speaking with dozens of women about their career journeys and goals. It’s been such an eye opening experience - both for me and for the women I’ve spoken with. What I’ve noticed i
Hey Career Girl Nation! This episode is on a topic that’s very near and dear to my heart. I’m diving into how to “honor your pace” or simply put: How to stop obsessing over self-imposed timelines when it comes to your career and life. There’s a post on my Instagram account about my struggle with h
Hey Career Girl Nation! After a quick Holiday break, we are back with the first episode of 2019. My initial thought was to tackle goal setting and developing your career action plan for the year, but then I realized two things: 1) We’ve done that already (check out episode 22 from 2017), and 2) A
We’re chatting with Salary Negotiation Coach, Kathlyn Hart in this week’s episode and we’re breaking through the myths and negative thinking associated with asking for more money. Kathlyn specializes in financial empowerment and her mission is to help you earn more money so you can live your most b
Hey Career Girl Nation! I’m back with Part 2 of the “Where the Heck Have I Been” episode and ready to dive even deeper into the lessons learned from my 6 month hiatus. If you haven’t already, be sure to go back and listen to Part 1 in episode 42 where I break down into detail what served as the
Hey Career Girl Nation! If you’re like me, these last few weeks of 2018 are your favorite time of the year. Not because of the food, presents, or time off from work, but because it’s the time when it’s perfectly normal - expected even - for you to turn inward and reflect on the past 12 months.
I wrote a post on the Your Career Girl Facebook page last year that started off with the words: I don’t believe in Impostor Syndrome. And as you can imagine, it was quite controversial. Impostor Syndrome is defined as the persistent inability to believe that one’s success is deserved or was legit
Hey Career Girl Nation! It’s baaaaack! Yes! The Deeper than Work podcast is back and all new with episode 42 all about what I’ve been up to over the past 6 months! In this super personal and candid episode, I break down into detail 1) what happened, 2) where I’ve been and 3) what’s next for me, th
One thing I’ve learned over my 15 years in Corporate America is that feedback can be a key differentiator between those who succeed and and those who don’t. Especially for those of us who are looking to climb the ladder, take on leadership positions, and/or secure higher paying opportunities, unders
I was chatting with one of my career coaching clients the other day about her professional journey, and our conversation veered onto the topic of when she was fired two years ago from her job and how much emotional baggage she still carried from that experience. Even though she’s since found anothe
In this episode of Deeper Than Work, I am thrilled to be joined by Lexi B . Lexi is an entrepreneur, speaker, writer, freedom fighter and a Black woman in tech. In addition to all of that, Lexi is a community builder - which led her to create Sista Circle: Black Women in Tech . The goal of Sis
Growth-minded people know how to receive feedback and constructive criticism in a way that doesn’t devalue their personhood. In this episode of Deeper Than Work, Isi and I talk about how to shift your belief system to one that will ground you, sustain you, and have you thriving! According to Isi, the whole process of shifting and behaving differently starts with radical, transformative honesty. What do you believe about yourself?
Rejection decreases your ability to keep pushing forward. It increases anger, anxiety, depression, jealousy, and sadness. It drives imposter syndrome and lack of self-confidence. It sabotages your future success. Join me in this episode as I unpack the fear of hearing, “No,” the underlying fear being rejected, and how you can push past that fear.
In this episode, I’m joined by Minda Harts, best selling author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table. Listen in as we not only talk about how to secure your seat at the table as a woman of color, but how to be prepared so that you’re actually heard once you’re there.
Time is relative and it’s different for every one of us. You and I both have different demands on our time, thus our 24 hours will not look the same. However, we can all benefit from determining our real priorities and creating time for what matters most to us.
According to Dr. Glory, visibility is all about “letting people know what you are capable of and the value that you bring to an organization.” She teaches high achieving women how to create expert-driven content based on her visibility formula and why it’s so important. Join us in this episode as we help you discover how to position yourself in digital spaces, how to uncover your unique value, and what you can do to drastically increase visibility for your career journey.
Whether your next level involves finally doing the work that aligns with your God-given purpose, or going after the title and pay you know you deserve, or stepping out on faith so you can start your business, learn the key mind shifts you need to step into your season of greatness.