Fiber, also known as dietary fiber, is a type of carbohydrate that the body cannot digest. It is found in fruits, vegetables, whole grains, beans, nuts, and seeds. Fiber is a key part of a healthy diet, as it helps to keep the digestive system regular and promote overall health. Eating enough fiber can also help to reduce the risk of certain diseases, such as heart disease and diabetes. In this section, we will discuss the benefits of fiber, how to get more of it in your diet, and the different types of fiber. We will also provide some tips on how to incorporate more fiber into your meals.
Here at CleanTechnica, we're definitely disappointed in the Corvette E-Ray. While a BEV would have been preferable, GM couldn't even be bothered to make it a plugin hybrid with real EV range. But, we did
Wool has been one of the most widely used fibers in clothing over the course of human history and for good reason. Its antimicrobial properties allow it to fight off smelly bacteria while its ability to insulate when wet make it perhaps the ideal fabric for clothing. Wool’s achilles heel is the persistent itch that […]