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MyFitRecipes aims to provide healthy and nutritious recipes to help make your fitness journey easy, enjoyable and delicious! Our mission is to provide easy-to-follow recipes that are packed with nutrition and flavor. We want to help make healthy eating an enjoyable experience for everyone. We provide recipes that are tailored to fit a variety of dietary needs, including vegan, vegetarian, gluten-free, and dairy-free. With our recipes, you can make healthy eating part of your lifestyle and reach your fitness goals. Our recipes are based on the latest research and evidence-based nutrition principles. We are committed to providing recipes that are not only nutritious but also delicious. Our recipes are created by professional chefs, nutritionists, and dietitians who specialize in creating healthy dishes. We strive to make healthy eating easy, fun, and delicious!
Ridge Gourd Pachadi Recipe - Ridge Gourd Chutney by Archana's Kitchen
Ridge gourd has many nutritional benefits as it is loaded with fibers, vitamins, and minerals. From an Ayurvedic point of view, ridge gourd increases vata and kapha, but it cools down and pacifies the dosha pitta in the body. Since the ridge gourd is low in saturated fat and cholesterol, it is the ideal diet for those who are looking for weight loss. Ridge Gourd Pachadi is a typical South-Indian condiment. The word pachadi is a portmanteau of the words pachai, meaning raw or green and adi, meaning to pound or grind. It's a spicy chutney made by pounding or grinding together an assortment of vegetables with spices. Usually the vegetables are used raw, but sometimes they’re lightly cooked in a little oil as in the recipe below. Serve this Ridge Gourd Pachadi alongside rasam, steamed rice and mixed vegetable curry for lunch next time. Other Pachadi recipes that you can try are: Pazhutha Manga Pachadi Recipe Recipe (Kerala Style Ripe Mango Curry) Doddapatre Tambuli Recipe (Karpooravalli Thayir Pachadi) Vazhaithandu Pachadi Recipe (Banana Stem Raita)
Carrot Cake Overnight Oats Recipe by Archana's Kitchen
Carrot Cake Overnight is a healthy blend of whole grains, and is loaded with protein to kickstart your morning, and fibre to keep you going for a long day ahead. Oatmeal is a convenient, wholesome and quick breakfast option and everybody has their favourite way to prepare them. This recipe for overnight oats reduces the effort it takes to cook the oats and instead allows them to soak overnight. Same delicious oats minus the effort, but not without the benefits. The oats can be put together in minutes, the night before and you can wake up to a healthy breakfast.  Serve the Carrot Cake Overnight Oats along with a bowl of fruits. Other recipes that you can try are: Vegetable Oats Upma Recipe (Savory Oats Breakfast Pudding) No Bake Oats Energy Bites Recipe Oats and Rajma Cutlet Recipe
Catching Up with the Biggest Fitness Stars of the ’80s: Where Are They Now? - So Yummy - Video Recipes, Easy Dinner Ideas & Healthy Snacks | So Yummy
Discover how the biggest fitness icons of the ‘80s have transformed over the decades! From vibrant leg warmers and VHS workout tapes to their inspiring lives today, take a nostalgic journey through their past and present in this captivating comparison.