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Granola is a type of breakfast food made from rolled oats, nuts, and other ingredients. It is often eaten as a cereal or snack food. Granola is often eaten with yogurt, milk, or fruit. It can also be added to other dishes such as salad or baked goods. Granola is a healthy snack that is high in fiber, protein, and vitamins and minerals. It can help improve digestion and boost energy levels. Read on to learn more about granola and its many health benefits.