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Myth 1: Vaccines cause autism This myth has been debunked by numerous scientific studies and medical experts. The Centers for Disease Control and Prevention (CDC) states that there is no link between vaccines and autism. Research has also shown that the ingredients found in vaccines are not associated with autism. Myth 2: Natural remedies are always safe While many natural remedies have been proven effective, some can be dangerous and cause serious side effects. Herbs and supplements can interact with prescription medications, leading to serious health risks. It is important to talk to your doctor before using any natural remedies. Myth 3: Organic food is always healthier Organic food is grown without the use of chemical pesticides, herbicides, and fertilizers. While it is generally healthier than non-organic food, it is not necessarily more nutritious. Additionally, organic food can be more expensive than its non-organic counterpart. Myth 4: Eating late at night will make you gain weight Eating late at night does not necessarily lead to weight gain. The most important factor for weight gain is the amount and type of food consumed, not when it is eaten. Eating late at night can, however, disrupt your sleep patterns, which can have other health consequences