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1. The Benefits of Listening to Relaxing Music In this article, author Debra Lynn Dadd explains the benefits of listening to relaxing music. She explains that calming music can reduce stress, improve sleep, enhance creativity, improve mood, and even reduce physical pain. She also talks about the various types of music that can be used for relaxation and how to choose the right music for the right situation. 2. 10 Best Songs for Stress Relief This article from Healthline recommends 10 songs that can help relieve stress. These songs have been selected for their ability to relax the mind, reduce tension, and improve focus. The playlist includes classical, jazz, indie, and pop music from artists like Adele, John Legend, and Coldplay. 3. How Listening to Music Can Help with Stress This article from WebMD explores how music can be used to manage stress. It explains that certain types of music can help people relax, reduce stress hormones, and reduce muscle tension. It also discusses the different genres of music that can be used for relaxation, such as classical, jazz, and ambient music. 4. The Science Behind Relaxing Music This article from Science Alert dives into the science behind why music can be used to