Never did I ever expect to be writing about a personal medical procedure so candidly when I started this blog 14 years ago, but here I am sharing about the why and how of a colonoscopy at 40 years old in hopes that it's helpful!

A Healthy Slice of Life

13.10.2023

Things I'm Loving Lately (October 2023) - A Healthy Slice of Life

Hi friends! Here are some meals, stories, deals and more that I'm excited to share with you before we head into a fabulous fall Friday!

A Healthy Slice of Life

30.08.2023

Fermented Garlic and Honey: A Homeopathic Remedy You Can Make at Home - A Healthy Slice of Life

Fermented garlic and honey is a tasty concoction with powerful germ combatting abilities, immune-boosting properties, and a long shelf-life.

A Healthy Slice of Life

09.07.2023

Natural Cold Remedies for the Family - A Healthy Slice of Life

One health-minded mom's favorite natural cold remedies for the whole family, all rounded up into one spot for easy reference!

A Healthy Slice of Life

12.04.2023

What I Ate Wednesday - A Healthy Slice of Life

A detailed look at what I ate over a 2 day period while focusing on getting enough protein and not snacking because of teeth aligners.

A Healthy Slice of Life

07.04.2023

2023 Health Habits - A Healthy Slice of Life

My inner health nut is ready for a check in! Here's a look at the health habits working for me right now and a few that I am trying to make progress on.

A Healthy Slice of Life

08.02.2023

My Experience with the NutriSense CGM - A Healthy Slice of Life

I wore a Nutrisense CGM for two weeks to monitor my blood sugar results in real time. This is my detailed review of the process.

A Healthy Slice of Life

08.10.2022

The Basics of Cycle Syncing - A Healthy Slice of Life

Hello and happy Friday! It's been a fun week of old school blogging. Yesterday was another fairly normal day with school and haircuts for the kids that were long overdue. Kaitlyn decided to switch to

A Healthy Slice of Life

05.10.2022

Healthy Daily Habits - A Healthy Slice of Life

While I didn't enjoy the bad dream that kicked off yesterday, I ended up enjoying the early wake up. It gave me time to blog and answer some emails before setting up breakfast for David.

A Healthy Slice of Life

19.07.2022

Madeline Moves Weekly Moves Review - A Healthy Slice of Life

Weekly Moves is a fitness program available via app from Madeline Moves. It's a strength-based program that makes working out fun and fresh!

A Healthy Slice of Life

20.05.2022

Health Going into the Holidays - A Healthy Slice of Life

It's totally normal to go through periods of being focused in on healthy living then having times of being less inspired. For a couple months now I've been more in line with the latter. It's

A Healthy Slice of Life

20.05.2022

Daily Harvest vs Splendid Spoon - A Healthy Slice of Life

Daily Harvest vs Splendid Spoon. Both are convenient, plant-based, nutritionally-dense meal delivery services,; but there are some differences

A Healthy Slice of Life

20.05.2022

CBD: Tinctures vs Soft Gels vs Gummies - A Healthy Slice of Life

Did 2020 stress you out? - Read my experience with different forms of CBD. - Read this before deciding on Tinctures, Soft gels, or Gummies.

A Healthy Slice of Life

20.05.2022

My Experience with Covid - A Healthy Slice of Life

Well, we had a good two year streak of somehow evading Covid, but last week it hit our household. I had been bracing myself for it, knowing that more than a handful of close friends

A Healthy Slice of Life

20.05.2022

Honest Beautycounter Product Reviews - A Healthy Slice of Life

Real, honest Beautycounter reviews on how well these natural, clean products work for skincare and makeup needs.

A Healthy Slice of Life

20.05.2022

Lumen Metabolism Tracker Review - A Healthy Slice of Life

This Lumen Metabolism Tracker review will answer all your questions about this handheld device that tracks your metabolism in real time!

A Healthy Slice of Life

20.05.2022

Genexa: Real Medicine, Made Clean - A Healthy Slice of Life

Genexa is real medicine, made clean. As a mom always looking for the best ways to take care of my family, Genexa helps me with this.

A Healthy Slice of Life

20.05.2022

Like a Lamborghini - A Healthy Slice of Life

David likes to joke that I'm like a finely tuned machine. My perspective is that I'm just very in tune with my body's needs, but if he wants to compare me to a Lamborghini, who

A Healthy Slice of Life

20.05.2022

The Hormone Update - A Healthy Slice of Life

This is not to be seen as a "how to fix your hormones" post; I'm not a doctor. But I am a health minded mom that's happy to share her long journey and what worked for her!

A Healthy Slice of Life

20.05.2022

Health: What's Working Right Now - A Healthy Slice of Life

Through a lot of trial and error, I've learned a lot about how my body thrives. These are the top factors contributing to what has me feeling good with my health right now!

home›A Healthy Slice of Life›Health

A Healthy Slice of Life - Health

My Colonoscopy at 40 - A Healthy Slice of Life

Things I'm Loving Lately (October 2023) - A Healthy Slice of Life

Fermented Garlic and Honey: A Homeopathic Remedy You Can Make at Home - A Healthy Slice of Life

Natural Cold Remedies for the Family - A Healthy Slice of Life

What I Ate Wednesday - A Healthy Slice of Life

2023 Health Habits - A Healthy Slice of Life

My Experience with the NutriSense CGM - A Healthy Slice of Life

The Basics of Cycle Syncing - A Healthy Slice of Life

Healthy Daily Habits - A Healthy Slice of Life

Madeline Moves Weekly Moves Review - A Healthy Slice of Life

Health Going into the Holidays - A Healthy Slice of Life

Daily Harvest vs Splendid Spoon - A Healthy Slice of Life

CBD: Tinctures vs Soft Gels vs Gummies - A Healthy Slice of Life

My Experience with Covid - A Healthy Slice of Life

Honest Beautycounter Product Reviews - A Healthy Slice of Life

Lumen Metabolism Tracker Review - A Healthy Slice of Life

Genexa: Real Medicine, Made Clean - A Healthy Slice of Life

Like a Lamborghini - A Healthy Slice of Life

The Hormone Update - A Healthy Slice of Life

Health: What's Working Right Now - A Healthy Slice of Life

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