This year, I finally took the plunge and started our own little outdoor garden—and I am so excited about it! One of the things I’ve been looking forward to most? All the fresh herbs we’ll

A Healthy Slice of Life

29.07.2025

How to Teach Responsibility to a Teenager - A Healthy Slice of Life

I'm sharing real-life tips on how to teach responsibility to a teenager and raise kind, capable young adults, ready to take on the world.

A Healthy Slice of Life

04.08.2025

How to Store Leftover Rice - A Healthy Slice of Life

If your family’s anything like mine, you end up with leftovers more often than not. And hey—I’m not complaining! Leftovers have saved us on so many busy evenings when there’s just no time to cook

A Healthy Slice of Life

25.08.2025

Canning Beef Broth: A Step-by-Step Guide - A Healthy Slice of Life

Is canning beef broth worth the effort? I’m walking you through it step-by-step—starting with my go-to homemade beef broth recipe.

Travel

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A Healthy Slice of Life

31.05.2025

What to Pack for Scotland in June - A Healthy Slice of Life

With a lot of weather watching and a decent amount of googling the experience of others, I think I've come up with a solid pack list for the family for a week exploring Scotland! Here's what we're bringing to stay comfortable, warm, dry, and feeling good.

A Healthy Slice of Life

12.06.2025

Scotland: Part 2 - A Healthy Slice of Life

After a couple days of experiencing Edinburgh, it was time to pick up our Turo car and take off on our adventure into the Highlands of Scotland!

A Healthy Slice of Life

29.07.2025

Summer Trip to Colorado Part 2: Telluride - A Healthy Slice of Life

To best adjust to the altitude we started our trip in Boulder and Vail, and after a few days we were off to the main event- Telluride! It's a long drive from Denver to Telluride,

A Healthy Slice of Life

29.07.2025

Summer Trip to Colorado: Part 1 - A Healthy Slice of Life

Summer Trip to Colorado: Part 1 - For this year's trip we wanted to escape the heat and humidity for something the entire family would enjoy.

Food

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A Healthy Slice of Life

13.01.2024

Slow Cooker Pot Roast - A Healthy Slice of Life

This easy beef stew in the slow cooker is a hearty and satisfying family meal that is easy to throw together and smells amazing.

A Healthy Slice of Life

07.11.2024

Brown Sugar & Bourbon Glazed Salmon - A Healthy Slice of Life

This easy, delicious recipe for brown sugar and bourbon glazed salmon just takes a few minutes in the oven and the whole family will love it!

A Healthy Slice of Life

25.02.2025

Easy Slow Cooker BBQ Beef Brisket - A Healthy Slice of Life

A simple method for tender, delicious BBQ brisket cooked all day in the slow cooker resulting in a tasty family dinner and a house full of a pleasing aroma.

A Healthy Slice of Life

25.08.2025

Quick Meals With Potatoes: Easy Recipes for Busy Weeknights - A Healthy Slice of Life

In this post, I’m sharing my favorite quick meals with potatoes you can whip up on a weeknight, bring to a BBQ, or prep ahead for the week.

Health

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A Healthy Slice of Life

11.12.2024

Cloud RO Water Filtration System - A Healthy Slice of Life

Clean drinking water is such a hot topic these days. Two years ago I went on a search for a quality RO system and found one I loved. I knew I wanted the same one in the new house. Here's why!

A Healthy Slice of Life

30.01.2025

Function Health Review - A Healthy Slice of Life

This review is for those of us whose health goals have shifted from simply rocking a bikini to wanting to feel our best, be energetic, give our best to those we love, and thrive through all of life's stages.

A Healthy Slice of Life

19.02.2025

HigherDOSE Red Light Face Mask Review - A Healthy Slice of Life

Today I'm sharing my personal experience with the HigherDOSE red light therapy face mask, including why I wanted it and the results I've seen.

A Healthy Slice of Life

03.05.2025

How Food Impacts Blood Sugar: A Three Day Diary - A Healthy Slice of Life

Back to chatting about one of my personal favorite health topics- blood sugar! To give a better picture of how CGMs work, I recorded a three day food diary to share with you. Hope it's helpful!

Lifestyle

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A Healthy Slice of Life

08.09.2025

Weekend Recap {Virginia Tech!} - A Healthy Slice of Life

Hi friends and happy Monday! I hope you had a really nice weekend. Ours was a bit of a whirlwind but a lot of fun. We kicked things off on Friday with a neighborhood hangout.

A Healthy Slice of Life

10.09.2025

10 Fall Crockpot Recipes to Embrace the Season - A Healthy Slice of Life

Fall is the perfect season for warm, comforting meals—and your slow cooker is about to be your best friend. This post features 10 easy and delicious crockpot recipes that are perfect for chilly days and busy schedules.

A Healthy Slice of Life

15.09.2025

What Got Me Through a Heavy Week - A Healthy Slice of Life

Last week felt heavy — maybe for you too. In this post, I’m sharing what helped me get through: small grounding practices, honest reflection, and a few hard questions. No neat answers, just a real moment in a messy world.

A Healthy Slice of Life

17.09.2025

Happy Birthday, Hailey; #14! - A Healthy Slice of Life

Our Hailey-bug is 14 years old! Somehow in the blink of an eye she went from this: to this: Beautiful inside and out; we could not love her more. We celebrated on her birthday, starting

home›A Healthy Slice of Life

A Healthy Slice of Life

Kids & Parenting

How to Dehydrate Herbs at Home (It’s Easier Than You Think!) - A Healthy Slice of Life

How to Teach Responsibility to a Teenager - A Healthy Slice of Life

How to Store Leftover Rice - A Healthy Slice of Life

Canning Beef Broth: A Step-by-Step Guide - A Healthy Slice of Life

Travel

What to Pack for Scotland in June - A Healthy Slice of Life

Scotland: Part 2 - A Healthy Slice of Life

Summer Trip to Colorado Part 2: Telluride - A Healthy Slice of Life

Summer Trip to Colorado: Part 1 - A Healthy Slice of Life

Food

Slow Cooker Pot Roast - A Healthy Slice of Life

Brown Sugar & Bourbon Glazed Salmon - A Healthy Slice of Life

Easy Slow Cooker BBQ Beef Brisket - A Healthy Slice of Life

Quick Meals With Potatoes: Easy Recipes for Busy Weeknights - A Healthy Slice of Life

Health

Cloud RO Water Filtration System - A Healthy Slice of Life

Function Health Review - A Healthy Slice of Life

HigherDOSE Red Light Face Mask Review - A Healthy Slice of Life

How Food Impacts Blood Sugar: A Three Day Diary - A Healthy Slice of Life

Lifestyle

Weekend Recap {Virginia Tech!} - A Healthy Slice of Life

10 Fall Crockpot Recipes to Embrace the Season - A Healthy Slice of Life

What Got Me Through a Heavy Week - A Healthy Slice of Life

Happy Birthday, Hailey; #14! - A Healthy Slice of Life

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