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A Healthy Slice of Life
13.10.2023
Prime Big Deal Days are here! This two day sale a great time to start holiday shopping, stock up on essentials and grab the pricier item you've been keeping an eye on.
16.10.2023
Come read my stream of consciousness thoughts in this homeschool journal written in the fall of 6th and 4th grades.
18.01.2024
I love a meal plan but there are still times I find myself scrambling with -shoot, plans changed; what can I make for dinner? Hoping this list of easy last minute dinner ideas is as helpful to you as it is for me!
27.01.2024
Starting your day off with adequate protein will help give you sustainable energy and balanced blood sugar. But mornings can be busy, so here are some easy high protein breakfast prep ideas to help!
We added a two night stay in Las Vegas at the end of our glamping adventure to stretch it a bit further; here's what we did with the kids!
Is hiking Angel's Landing with kids possible? Here is our experience on this mentally-challenging, iconic hike in Zion National Park.
A milestone birthday celebrated in style- well, my preferred style of bougee camping at Zion National Park!
I was thrilled to finally get to book a stay at Under Canvas Zion for my 40th birthday family trip; here's a full review of our experience!
19.07.2023
This creamy, slow cooker chicken burrito bowl recipe is an easy and delicious family meal for busy week nights- no chopping necessary!
This butternut squash coconut bisque is creamy (yet dairy-free), has warmth from fall spices and a bit of tartness from Granny Smith apple.
Less than 10 minutes of prep time is all it takes to create a hearty and tasty weeknight meal; say hello to these slow cooker sloppy joes!
13.01.2024
This easy beef stew in the slow cooker is a hearty and satisfying family meal that is easy to throw together and smells amazing.
12.04.2023
A detailed look at what I ate over a 2 day period while focusing on getting enough protein and not snacking because of teeth aligners.
09.07.2023
One health-minded mom's favorite natural cold remedies for the whole family, all rounded up into one spot for easy reference!
30.08.2023
Fermented garlic and honey is a tasty concoction with powerful germ combatting abilities, immune-boosting properties, and a long shelf-life.
Hi friends! Here are some meals, stories, deals and more that I'm excited to share with you before we head into a fabulous fall Friday!
11.04.2024
Intrinsic motivation refers to behavior that is driven by internal rewards. In other words, the motivation to engage in a behavior arises from within the individual because it is intrinsically rewarding.
16.04.2024
Ensuring your child's snack has a bit of protein to it can help them stay energized for longer! Here are some of my favorite healthy protein snacks for kids.
19.04.2024
Hello and happy Friday! Today is going to be 80 degrees and sunny, just another sign that the season is changing. Spring fever has hit us and we are in the process of finishing up
24.04.2024
These 14 fun activities (plus a few bonus ideas) will help you connect, laugh, and have a good with the big kid in your life without breaking the bank!