She and Sarah signed-up for a weekly yoga class at the local community centre. Physical activity brought flexibility and a sense of accomplishment. After

A New You Blog

06.11.2023

That Unsolicited Advice… - A New You

All these scenarios raise questions. Where is line between an unsolicited advice and insult? When does love and care turn into worry and overprotection? At

A New You Blog

27.11.2023

The Struggle to Form an Opinion - A New You

I have two confessions to make. One, it was challenging for me to write this blog, even though the subject excited me but for long I couldn’t lead it

A New You Blog

04.08.2024

When Pain Becomes Unbearable - A New You

I learned life's bitter truths quite late. Don’t let people walk all over you, my mom kept telling me. After her death, I had no one to talk to. Once, I

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A New You Blog

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As women enters her 40s - A New You

That Unsolicited Advice… - A New You

The Struggle to Form an Opinion - A New You

When Pain Becomes Unbearable - A New You

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