When I was younger, longevity meant adding years. Today, it means adding life to those years. This month, I turned 66. And instead of slowing down, I’m doubling down—on my health, my energy, and my strength. My wife and I still ski. We mountain bike. We chase our grandkids around the house. I’m not trying to survive …

Ask the Dentist Blog

29.04.2025

🦷 The two health problems I didn’t know were sabotaging me... - Ask the Dentist

Over the years, I’ve learned the hard way: Doing the right thing the wrong way can still hurt you. I almost made that mistake myself when I first started looking into magnesium supplementation. I grabbed the first “magnesium” bottle I found at my local co-op—without realizing it wasn’t even the form my body could use. …

Ask the Dentist Blog

30.04.2025

🦷 Still drinking tea from the natural food store? - Ask the Dentist

In the 1990s and early 2000s, my family drank iced tea every day. We made it in large glass pitchers and kept it in the fridge. We always used the same brand, which we bought from our local natural food store. It tasted good on its own, so we never added sugar. I had no …

Ask the Dentist Blog

09.05.2025

Your mouthwash is backfiring—try this 2-min trick instead - Ask the Dentist

Let’s be honest: most people don’t reach for mouthwash because it works. They use it because they like the feeling—the tingle, the swish, the illusion of cleanliness. But what if that “fresh” feeling is actually wrecking your oral microbiome? There’s a better way to feel “fresh”—one that actually supports your oral microbiome. What Is Oil …

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Ask the Dentist Blog

Health

🦷 You're not aging—you're upgrading (if you do this) - Ask the Dentist

🦷 The two health problems I didn’t know were sabotaging me... - Ask the Dentist

🦷 Still drinking tea from the natural food store? - Ask the Dentist

Your mouthwash is backfiring—try this 2-min trick instead - Ask the Dentist

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