Last week I mentioned something in passing that caught your attention: during my time in Iceland, I couldn’t help but notice how many people seemed to have broad, well-developed jaws—especially compared to what I often see in the U.S. In Iceland, dairy isn’t demonized. It’s celebrated—and it’s different from what we find in most U.S. …

Ask the Dentist Blog

03.07.2025

Is your mouthwash blocking weight loss? - Ask the Dentist

Everyone’s talking about Ozempic. But almost no one is talking about this: You might already have your own version of it—and it might be breaking down because of something as simple as your mouthwash. In this newsletter, we’re unpacking how your mouth—not your stomach, not your weight, not your willpower—could be sabotaging the hormone that …

Ask the Dentist Blog

05.07.2025

My July 4th Dinner Strategy (Sleep Hack Included) - Ask the Dentist

If you’re planning a July 4th cookout, here’s what I’ve got lined up… 1. My go-to burger (with hidden organ meats)I keep it simple: Mix by hand. Form a ball, then flatten. Add a slice of firm sheep cheese in the middle of the patty—not on top. Bison meat cooks slower than beef and can dry out if overcooked. …

Ask the Dentist Blog

09.07.2025

What I’m Buying on Prime Day - Ask the Dentist

It’s Prime Day. If you’re planning to stock up, and you’re curious what I’m stocking up on, here are the three things in my cart right now. These are products I use regularly, rely on, and always wait to buy when Prime Day discounts roll around. If you’re stocking up too, I’d love to hear what …

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Ask the Dentist Blog

Health

Low-fat advice didn’t just fail us—it hardened our arteries. - Ask the Dentist

Is your mouthwash blocking weight loss? - Ask the Dentist

My July 4th Dinner Strategy (Sleep Hack Included) - Ask the Dentist

What I’m Buying on Prime Day - Ask the Dentist

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