I stumbled onto this photo of Annie Oakley and couldn’t stop thinking about the amazing ability it must take to hit a target behind you, something she did in all her performances. As any mar…

Body Learning Blog

31.10.2024

Walking the Floor with Alexander – Part 2 – Body Learning Blog

If you’re experimenting with Alexander Technique directions, walking is an excellent activity to use for those experiments, and equally important, to test whether a direction is actually us…

Body Learning Blog

07.01.2025

The Buddha, F. M. Alexander, and the Art of Alexander Technique Directing – Body Learning Blog

Every few months, I enjoy using ChatGPT, or one of the other free AI programs, to come up with the answer to an Alexander Technique question, or to imagine a meeting between F. Mathias Alexander an…

Body Learning Blog

03.07.2025

Metronome Therapy and the Alexander Technique - Body Learning Blog

In the process of recovery rehab from a mild stoke, I was introduced to metronome therapy by Guido Rodriguez, my Physical Therapist at the Methodist Hospital in Omaha. It had an almost immediate beneficial effect on many of my … Continue reading →

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Annie Get Your Gun – Body Learning Blog

Walking the Floor with Alexander – Part 2 – Body Learning Blog

The Buddha, F. M. Alexander, and the Art of Alexander Technique Directing – Body Learning Blog

Metronome Therapy and the Alexander Technique - Body Learning Blog

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