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Is Tech Addiction In Teens Real? Tips to stay Mindful
Our lives revolve around technology and the Internet more than ever. From attending classes to staying in touch with the happenings around. But did you know that technology addiction or tech addiction is a real and serious problem, especially in teens? When I say addiction, what’s the first thing that springs to mind? Drugs, alcohol, […]
10 Best Tips To Become an Influential Leader
They say… good leaders must have qualities. But what are those? Well empathy, respect, influence, learning agility, gratitude, courage, integrity, delegation, self-awareness, and communication are a few. But how can one develop them? This post will discuss how to maintain sanity while being an influential and powerful leader. Great leaders’ personalities are often judged by […]
6 Winter ARC Tips to Jumpstart Your New Year Mental Health Goals
Winter often feels like a time to hibernate and wait for warmer days. But this colder, slower season also holds incredible potential for purposeful change – a chance to set intentions that align with what truly matters to you. Instead of rushing into big resolutions when the clock strikes 12, consider using the entire season […]
Microsleep: Causes, Impact, And Ways to Prevent Sleep Micro-Lapses
Have you ever found yourself zoning out in the middle of a conversation, only to snap back awake with a jolt and no memory of the missed moments? Or maybe you’ve jolted yourself awake while driving on a monotonous freeway? It has happened to me much more than I care to admit, especially in the […]
Kohlberg’s Theory Of Moral Development And Its Impact
Have you ever wondered how moral reasoning develops in an individual? How do people differentiate between right and wrong? How is an action justifiable for some and completely unacceptable for others? Well, Kohlberg, through his theory, explains moral development. The theory extends Jean Piaget’s cognitive development theory, focusing on moral logic and maintaining justice. There […]
Pagophagia: What Is It, Symptoms, Causes, Side Effects, Treatment, And More
Have you ever craved ice… at some point in our lives, we all have chewed ice. Scientifically, craving ice is related to iron or calcium deficiency. But do you know psychologically, craving ice compulsively can be associated with a mental health condition? Yes, pagophagia is a health condition that causes people to crave and chew […]