Somatic therapy techniques involve movement to establish a mind-body connection. These exercises teach you to let go of pain and relax. Read the blog to know more.

Calm Sage

20.11.2024

“Multidimensional Anger Test”: What Makes This Anger Test Trending On TikTok?

One of the tests trending on TikTok is the multidimensional anger test. Here, read what’s the multidimensional anger test and what you can learn about anger from the same.

Calm Sage

21.11.2024

Hormones And Social Anxiety: Exploring The Effect Of Hormones On Social Anxiety

People struggling with social anxiety disorder (SAD) may be aware of levels of certain hormones and impacts on social anxiety. In this blog, we will explore the link between hormones and social anxiety.

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Calm Sage

Health

How to Manage ADHD Mood Swings

What Is Somatic Experiencing? 4 Somatic Exercises To Heal From Trauma

“Multidimensional Anger Test”: What Makes This Anger Test Trending On TikTok?

Hormones And Social Anxiety: Exploring The Effect Of Hormones On Social Anxiety

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