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A 19-year-old college student from Wisconsin tragically died after experiencing a severe allergic reaction to a gluten-free brownie. The cause of her reaction was traced to roasted peanut flour, which had been used in place of wheat flour in the treat. This heartbreaking incident not only underscores the life-threatening risks associated with peanut allergies but also highlights the importance of food safety and clear labeling, especially for individuals with severe allergies. Despite the tragedy, Hannah Glass’s family made the selfless decision to donate her organs, potentially saving several lives.
Over the past five decades, the prevalence of celiac disease and gluten sensitivity has increased dramatically, leading researchers to investigate the underlying causes. While no single theory can explain the rise in gluten-related disorders, several supported by scientific research offer insights into why these conditions are becoming more common. Here are the most popular theories.
Understanding celiac disease has advanced significantly over recent years. From novel treatments to groundbreaking insights into the immune system’s response to gluten, these research breakthroughs are paving the way for new therapies and more accurate diagnoses. Here are five recent advances you’ll want to know about if you or someone you know is affected by celiac disease.
This study aims to provide insight into whether allergic or autoimmune diseases cause or contribute to chronic rhinosinusitis by examining genetic data on ten related diseases, including asthma, allergic rhinitis, atopic dermatitis, psoriasis, type 1 diabetes, hypothyroidism, celiac disease, multiple sclerosis, rheumatoid arthritis, and lupus.
Gluten is a protein found in wheat, barley, and rye that can cause severe health issues for individuals with celiac disease or gluten sensitivity. Most people are aware of the obvious sources of gluten in foods like bread, pasta, and baked goods, but gluten can also hide in less obvious places. From processed foods to personal care products, gluten can sneak into your daily routine in ways you might not expect. Let's explore some of the hidden sources of gluten that you need to watch out for, and some practical tips on how to avoid them.
For individuals with celiac disease or gluten sensitivity, finding gluten-free snacks can feel like a challenge. Luckily, gluten-free options are now more mainstream and widely available. Many popular brands offer snacks that are not only safe for a gluten-free diet but also delicious and easy to find at your local grocery store. This article highlights the top 10 gluten-free snacks that you can easily pick up, ensuring that snack time is safe and satisfying.
Patacones, also known as tostones in many Latin American and Caribbean countries, are twice-fried green plantain slices that have been enjoyed for centuries as a crunchy side dish or snack. These golden rounds of deliciousness are naturally gluten-free and are a staple in cuisines from Colombia to Puerto Rico. Plantains, a type of starchy banana, are picked green for this recipe to achieve the perfect crispy texture.
Gluten sensitivity has been a topic of growing concern and discussion over the past decade, especially with the rise in awareness about celiac disease and non-celiac gluten sensitivity (NCGS). However, along with this increased attention, there has also been a rise in misinformation. This article seeks to debunk some of the most common myths surrounding gluten sensitivity, offering clarity for both newly diagnosed individuals and those already familiar with the condition.
In a surprising turn of events, Abby Kreger, a Michigan resident and cat-content creator, found herself at the center of a viral internet story after an unexpected glitch with her favorite comfort food. Kraft Gluten-Free Mac & Cheese, a brand beloved by many in the gluten-free community, became the source of a bizarre mystery when multiple boxes were found missing their signature cheese packets. What began as a personal inconvenience quickly turned into a rallying cry for the gluten-free and celiac communities, capturing widespread attention online.
Switching to a gluten-free diet can be a significant lifestyle change, especially for individuals newly diagnosed with celiac disease or gluten sensitivity. While the transition may feel overwhelming at first, it’s possible to adapt your eating habits without sacrificing flavor, nutrition, or enjoyment. This guide walks you through the basics of going gluten-free, including the key principles to follow, common pitfalls to avoid, and how to make the process as smooth as possible.
The relationship between intestinal diseases and anal diseases has long been observed in clinical settings. Many patients with intestinal diseases, such as Crohn's disease or ulcerative colitis, also suffer from anal complications like hemorrhoids or fissures. However, the exact causal connection between these conditions is still unclear, due to limitations in previous observational studies. This study sought to clarify these relationships using Mendelian randomization, a method that uses genetic data to help determine causal effects and reduce bias caused by other variables.
The dish is often made with a mix of meats and starchy vegetables, including yuca, potatoes, plantains, and corn, making it both filling and flavorful. As long as gluten-containing thickeners are avoided, Sancocho can easily be made gluten-free, offering a warm and comforting meal that celebrates the natural flavors of fresh ingredients.
Bandeja Paisa is a beloved dish from the Antioquia region of Colombia, known for its hearty combination of ingredients and bold flavors. Traditionally served as a large platter, this meal symbolizes the rich, agricultural culture of the Paisa people, who relied on filling and energy-dense meals to sustain them throughout the day. While it typically includes items like chorizo, pork belly, and rice, we’ve crafted a gluten-free version that maintains the essence of this iconic dish while ensuring it’s safe for those with gluten sensitivities or celiac disease.
On a bustling evening in downtown San Luis Obispo, Michael Milch, once a writer for HBO's acclaimed shows, finds himself in a new role: serving up his version of the perfect gluten-free bagel at his Salty Bagel booth. What sets Milch’s story apart isn’t just the quality of his bagels but the unique path that led him to become a gluten-free baker after a successful career in writing for prestige television.
Raising a child with celiac disease can feel overwhelming, but with the right information and careful planning, your child can lead a healthy and happy life. This autoimmune disorder, triggered by gluten, requires lifelong dietary changes, but navigating social situations, school, and family events can be managed with some preparation. Here’s what parents need to know to help their child thrive while living gluten-free.
The wedding of Blake and Bryce Shoemaker started as a picturesque day filled with love, joy, and excitement. The couple, celebrating their October 2022 nuptials in Joshua Tree, California, planned for an intimate ceremony with close family and friends. However, their magical night took a sharp turn when Bryce, who has celiac disease, accidentally consumed gluten, leaving him sick for much of their wedding night. Blake, now able to laugh about the incident, reflects on what happened and how it strengthened their bond as a couple.
The future of gluten-free foods is set to be exciting, marked by advancements in technology, improved nutrition, and more diverse and delicious options. Let’s explore the key innovations and trends shaping the gluten-free food landscape.
This gluten-free version of Lomo Saltado stays true to its origins while using gluten-free soy sauce to ensure it's safe for those with celiac disease or gluten intolerance. The combination of savory, tangy, and slightly sweet flavors, along with the textural contrast between tender beef, juicy tomatoes, and crispy potatoes, makes this dish a satisfying and hearty meal that anyone can enjoy.
For those who follow a gluten-free diet, meal prep is even more crucial to ensure that every meal is safe and satisfying. In this article, we’ll explore practical and quick gluten-free meal prep ideas that will allow you to enjoy delicious meals throughout your workweek with minimal hassle.
A new lawsuit has been filed in the United States District Court for the Eastern District of Pennsylvania, where a former employee is accusing her previous employer of discrimination and wrongful termination. Lauren Boyd, the plaintiff, claims that her former employer, Cigna Healthcare, violated both the Americans with Disabilities Act (ADA) and the Family and Medical Leave Act (FMLA). Boyd's complaint outlines a series of events she believes led to her unjust dismissal from the company, centering around her chronic health conditions and her request for reasonable accommodations.
Aji de Gallina is a traditional Peruvian dish known for its rich, creamy, and mildly spicy sauce made with aji amarillo peppers. This recipe has been adapted to be gluten-free, ensuring that everyone can enjoy its delightful flavors. The dish features tender, shredded chicken bathed in a velvety sauce made from aji amarillo, dairy, and gluten-free bread, or can be prepared without bread for a naturally thickened sauce. Serve this comforting dish over rice or boiled potatoes, topped with olives and hard-boiled eggs for a perfect Peruvian meal.
I recently tried the Gluten Free Texas Toast with Real Garlic from New York Bakery, and I must say, it exceeded my expectations! New York Bakery, known for their classic Texas Toast, has really outdone themselves by creating a gluten-free version that doesn’t compromise on taste or texture.
Recent research has been exploring the potential connection between celiac disease and other organ systems, including the kidneys. This study focuses on whether there is a causal relationship between celiac disease and various forms of kidney disease, specifically through genetic predisposition. The researchers used a method called Mendelian randomization to assess this potential link, which helps reduce the chance of bias in observational studies.
Tacu Tacu is a classic dish with Afro-Peruvian roots, originally created as a way to use up leftover rice and beans. Over time, it has evolved into a popular and versatile dish that pairs well with meat or seafood. The heart of Tacu Tacu lies in its simplicity and rich flavors, made from fried rice and beans, which form a crispy crust on the outside while remaining tender inside. Traditionally, it’s gluten-free, but to ensure a celiac-safe version, make sure no wheat-based sauces or breading are used.
We get a lot of questions about breads and baked goods. Lately, we've seen a bunch of questions about Ezekiel bread. Is Ezekiel bread gluten-free, and safe for people with celiac disease or gluten sensitivity? Most Ezekiel bread is not gluten-free, but Ezekiel does make some gluten-free breads. Here's the rundown.
Heinz, a well-known name in UK households, is facing considerable criticism following a recent recipe change to one of its classic products, baked beans with sausages. This dish has long been a staple in many kitchens, commonly found on the shelves of major supermarkets such as Asda, Aldi, Lidl, Morrisons, Tesco, and Sainsbury's. The recipe change, however, has sparked outrage, particularly from the gluten-free community, who feel that Heinz has turned its back on them by introducing an ingredient that contains gluten.
Gorton’s has been a trusted name in seafood since 1849, and after 175 years, they’re still delivering high-quality seafood to families across the nation. With roots in Gloucester, Massachusetts, Gorton’s is a brand synonymous with responsibly sourced fish and innovative products. Their Hook Line and Savor brand has recently launched one of their latest additions, the Gluten Free Everything Crusted Cod, which is a delicious option for seafood lovers, especially those following a gluten-free diet.
Ceviche, a centuries-old dish with roots in Peru, is a culinary treasure that celebrates the bounty of the sea. Believed to have originated with the ancient Mochica civilization along the northern coast of Peru, ceviche has evolved over time, influenced by Spanish colonists who introduced citrus fruits like lime. Traditionally, ceviche was prepared by marinating fish in the juice of a local fruit, but today, it's made with fresh fish "cooked" in lime juice, reflecting the perfect balance of acidity, heat, and freshness.
In 1963, agricultural scientist Robert Baker at Cornell University revolutionized the food industry by inventing chicken nuggets. Baker’s goal was to use the often discarded parts of chickens by grinding them into bite-sized pieces and coating them with a breading that could survive freezing and industrial frying. His innovation paved the way for a new era of crispy, breaded proteins in the food industry. However, for those with gluten-related disorders like celiac disease or gluten intolerance, enjoying these crispy creations has historically been off-limits due to the reliance on wheat flour breadcrumbs, which contain gluten.
Wheat has been a staple in human diets for centuries, but for individuals with celiac disease and gluten sensitivities, consuming wheat can lead to serious health complications. The culprit? Gluten, particularly the gliadin fractions found in wheat, which trigger immune responses in those affected by celiac disease. A new study presents groundbreaking advancements in the field of gluten-free wheat production. Researchers have successfully used CRISPR/Cas9 technology to target and reduce gluten content by editing the genes responsible for the immunogenic gliadin proteins.
This study explores whether there is a genetic connection between cardiovascular diseases and specific immune-mediated diseases, with a particular focus on psoriasis. Psoriasis is a chronic inflammatory condition that has previously been associated with an increased risk of cardiovascular disease. However, it is unclear whether the genetic risk factors for cardiovascular disease are also linked to an increased risk of psoriasis and other immune-related conditions.
Papas a la Huancaína is a beloved Peruvian appetizer that hails from the Huancayo region. Its creamy, spicy sauce made from aji amarillo peppers, fresh cheese, and milk is typically served over boiled potatoes and accompanied by hard-boiled eggs and olives. Traditionally thickened with crackers or bread, this recipe has been adapted to be gluten-free without sacrificing the rich, smooth texture that makes it so special.
If you're looking for a simple, delicious entrée for a special lunch or dinner, this gluten-free crispy ranch chicken with buttery garlic pasta is the way to go. The chicken cutlets are coated in a crunchy Rice Chex (or gluten-free breadcrumbs) crust and seasoned with ranch seasoning, for a bold, satisfying flavor. Paired with a savory gluten-free garlic butter pasta, it's a perfect meal for weeknights or special occasions.