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Gluten-Free Bandeja Paisa - Celiac.com
Bandeja Paisa is a beloved dish from the Antioquia region of Colombia, known for its hearty combination of ingredients and bold flavors. Traditionally served as a large platter, this meal symbolizes the rich, agricultural culture of the Paisa people, who relied on filling and energy-dense meals to sustain them throughout the day. While it typically includes items like chorizo, pork belly, and rice, we’ve crafted a gluten-free version that maintains the essence of this iconic dish while ensuring it’s safe for those with gluten sensitivities or celiac disease.
The Journey from Scriptwriting to Baking: A Gluten-Free Bagel Masterpiece - Celiac.com
On a bustling evening in downtown San Luis Obispo, Michael Milch, once a writer for HBO's acclaimed shows, finds himself in a new role: serving up his version of the perfect gluten-free bagel at his Salty Bagel booth. What sets Milch’s story apart isn’t just the quality of his bagels but the unique path that led him to become a gluten-free baker after a successful career in writing for prestige television.
What Parents Need to Know About Raising a Child with Celiac Disease (+Video) - Celiac.com
Raising a child with celiac disease can feel overwhelming, but with the right information and careful planning, your child can lead a healthy and happy life. This autoimmune disorder, triggered by gluten, requires lifelong dietary changes, but navigating social situations, school, and family events can be managed with some preparation. Here’s what parents need to know to help their child thrive while living gluten-free.
A Wedding Night Gone Wrong: The Impact of Gluten Contamination - Celiac.com
The wedding of Blake and Bryce Shoemaker started as a picturesque day filled with love, joy, and excitement. The couple, celebrating their October 2022 nuptials in Joshua Tree, California, planned for an intimate ceremony with close family and friends. However, their magical night took a sharp turn when Bryce, who has celiac disease, accidentally consumed gluten, leaving him sick for much of their wedding night. Blake, now able to laugh about the incident, reflects on what happened and how it strengthened their bond as a couple.
The Future of Gluten-Free Foods: Innovations and Trends to Watch - Celiac.com
The future of gluten-free foods is set to be exciting, marked by advancements in technology, improved nutrition, and more diverse and delicious options. Let’s explore the key innovations and trends shaping the gluten-free food landscape.
Gluten-Free Lomo Saltado - Celiac.com
This gluten-free version of Lomo Saltado stays true to its origins while using gluten-free soy sauce to ensure it's safe for those with celiac disease or gluten intolerance. The combination of savory, tangy, and slightly sweet flavors, along with the textural contrast between tender beef, juicy tomatoes, and crispy potatoes, makes this dish a satisfying and hearty meal that anyone can enjoy.
Quick and Easy Gluten-Free Meal Prep Ideas for Busy Professionals - Celiac.com
For those who follow a gluten-free diet, meal prep is even more crucial to ensure that every meal is safe and satisfying. In this article, we’ll explore practical and quick gluten-free meal prep ideas that will allow you to enjoy delicious meals throughout your workweek with minimal hassle.
Woman With Celiac Disease Files Disability Discrimination Lawsuit Against Former Employer - Celiac.com
A new lawsuit has been filed in the United States District Court for the Eastern District of Pennsylvania, where a former employee is accusing her previous employer of discrimination and wrongful termination. Lauren Boyd, the plaintiff, claims that her former employer, Cigna Healthcare, violated both the Americans with Disabilities Act (ADA) and the Family and Medical Leave Act (FMLA). Boyd's complaint outlines a series of events she believes led to her unjust dismissal from the company, centering around her chronic health conditions and her request for reasonable accommodations.
Gluten-Free Aji de Gallina - Celiac.com
Aji de Gallina is a traditional Peruvian dish known for its rich, creamy, and mildly spicy sauce made with aji amarillo peppers. This recipe has been adapted to be gluten-free, ensuring that everyone can enjoy its delightful flavors. The dish features tender, shredded chicken bathed in a velvety sauce made from aji amarillo, dairy, and gluten-free bread, or can be prepared without bread for a naturally thickened sauce. Serve this comforting dish over rice or boiled potatoes, topped with olives and hard-boiled eggs for a perfect Peruvian meal.
New York Bakery Gluten Free Texas Toast with Real Garlic - Celiac.com
I recently tried the Gluten Free Texas Toast with Real Garlic from New York Bakery, and I must say, it exceeded my expectations! New York Bakery, known for their classic Texas Toast, has really outdone themselves by creating a gluten-free version that doesn’t compromise on taste or texture.
How Celiac Disease Could Increase Your Risk of Kidney Problems - Celiac.com
Recent research has been exploring the potential connection between celiac disease and other organ systems, including the kidneys. This study focuses on whether there is a causal relationship between celiac disease and various forms of kidney disease, specifically through genetic predisposition. The researchers used a method called Mendelian randomization to assess this potential link, which helps reduce the chance of bias in observational studies.
Gluten-Free Tacu Tacu - Celiac.com
Tacu Tacu is a classic dish with Afro-Peruvian roots, originally created as a way to use up leftover rice and beans. Over time, it has evolved into a popular and versatile dish that pairs well with meat or seafood. The heart of Tacu Tacu lies in its simplicity and rich flavors, made from fried rice and beans, which form a crispy crust on the outside while remaining tender inside. Traditionally, it’s gluten-free, but to ensure a celiac-safe version, make sure no wheat-based sauces or breading are used.
Is Ezekiel Bread Gluten-Free? - Celiac.com
We get a lot of questions about breads and baked goods. Lately, we've seen a bunch of questions about Ezekiel bread. Is Ezekiel bread gluten-free, and safe for people with celiac disease or gluten sensitivity? Most Ezekiel bread is not gluten-free, but Ezekiel does make some gluten-free breads. Here's the rundown.
Heinz Faces Backlash Over Recipe Change to Popular UK Product - Celiac.com
Heinz, a well-known name in UK households, is facing considerable criticism following a recent recipe change to one of its classic products, baked beans with sausages. This dish has long been a staple in many kitchens, commonly found on the shelves of major supermarkets such as Asda, Aldi, Lidl, Morrisons, Tesco, and Sainsbury's. The recipe change, however, has sparked outrage, particularly from the gluten-free community, who feel that Heinz has turned its back on them by introducing an ingredient that contains gluten.
Gluten Free Everything Crusted Cod: A Flavorful Twist on a Classic Favorite - Celiac.com
Gorton’s has been a trusted name in seafood since 1849, and after 175 years, they’re still delivering high-quality seafood to families across the nation. With roots in Gloucester, Massachusetts, Gorton’s is a brand synonymous with responsibly sourced fish and innovative products. Their Hook Line and Savor brand has recently launched one of their latest additions, the Gluten Free Everything Crusted Cod, which is a delicious option for seafood lovers, especially those following a gluten-free diet.
Gluten-Free Peruvian Ceviche Recipe - Celiac.com
Ceviche, a centuries-old dish with roots in Peru, is a culinary treasure that celebrates the bounty of the sea. Believed to have originated with the ancient Mochica civilization along the northern coast of Peru, ceviche has evolved over time, influenced by Spanish colonists who introduced citrus fruits like lime. Traditionally, ceviche was prepared by marinating fish in the juice of a local fruit, but today, it's made with fresh fish "cooked" in lime juice, reflecting the perfect balance of acidity, heat, and freshness.
Getting the Gluten Out of Batters and Breadings: A Revolution in Food Innovation - Celiac.com
In 1963, agricultural scientist Robert Baker at Cornell University revolutionized the food industry by inventing chicken nuggets. Baker’s goal was to use the often discarded parts of chickens by grinding them into bite-sized pieces and coating them with a breading that could survive freezing and industrial frying. His innovation paved the way for a new era of crispy, breaded proteins in the food industry. However, for those with gluten-related disorders like celiac disease or gluten intolerance, enjoying these crispy creations has historically been off-limits due to the reliance on wheat flour breadcrumbs, which contain gluten.
CRISPR/Cas9: A Game-Changer for Gluten-Free Wheat - Celiac.com
Wheat has been a staple in human diets for centuries, but for individuals with celiac disease and gluten sensitivities, consuming wheat can lead to serious health complications. The culprit? Gluten, particularly the gliadin fractions found in wheat, which trigger immune responses in those affected by celiac disease. A new study presents groundbreaking advancements in the field of gluten-free wheat production. Researchers have successfully used CRISPR/Cas9 technology to target and reduce gluten content by editing the genes responsible for the immunogenic gliadin proteins.
Uncovering the Genetic Connection Between Heart Disease, Celiac Disease and Psoriasis - Celiac.com
This study explores whether there is a genetic connection between cardiovascular diseases and specific immune-mediated diseases, with a particular focus on psoriasis. Psoriasis is a chronic inflammatory condition that has previously been associated with an increased risk of cardiovascular disease. However, it is unclear whether the genetic risk factors for cardiovascular disease are also linked to an increased risk of psoriasis and other immune-related conditions.
Gluten-Free Papas a la Huancaína - Celiac.com
Papas a la Huancaína is a beloved Peruvian appetizer that hails from the Huancayo region. Its creamy, spicy sauce made from aji amarillo peppers, fresh cheese, and milk is typically served over boiled potatoes and accompanied by hard-boiled eggs and olives. Traditionally thickened with crackers or bread, this recipe has been adapted to be gluten-free without sacrificing the rich, smooth texture that makes it so special.
Gluten-Free Crispy Ranch Chicken with Buttery Pasta - Celiac.com
If you're looking for a simple, delicious entrée for a special lunch or dinner, this gluten-free crispy ranch chicken with buttery garlic pasta is the way to go. The chicken cutlets are coated in a crunchy Rice Chex (or gluten-free breadcrumbs) crust and seasoned with ranch seasoning, for a bold, satisfying flavor. Paired with a savory gluten-free garlic butter pasta, it's a perfect meal for weeknights or special occasions.
Quick Gluten-Free Garlic Butter Chicken - Celiac.com
You want it easy, you want it tasty, you want it gluten-free. This garlic butter chicken is might be the new favorite chicken recipe for our dinner table. Ready in just 30 minutes, this gluten-free garlic butter chicken is perfect for a fast and flavorful weeknight meal. The chicken is pan-seared to golden perfection and topped with a rich, garlicky butter sauce. We use chicken cutlets for quicker cooking, but thighs work just as well. Pair it with asparagus, a fresh salad, or roasted potatoes for a complete, satisfying gluten-free dinner.
Celiac.com's Dietary Compliance Quiz Reveals the Challenges of Sticking to a Gluten-Free Diet - Celiac.com
A recent survey conducted by Celiac.com, titled "Celiac Disease Quiz #4 - Dietary Compliance," highlights the struggles and risky behaviors that many individuals with celiac disease or non-celiac gluten sensitivity face. The quiz's results shed light on the frequency of dietary cheating, how difficult it is for individuals to maintain strict dietary habits, and how this impacts their overall quality of life.
Gluten-Free Diet Challenges in Post-Hurricane Relief Efforts - Celiac.com
In the aftermath of Hurricane Helene, residents across the Carolinas have faced substantial challenges, not only with power outages and lack of clean water but also with accessing suitable food, particularly for those with dietary restrictions. For individuals like Patricia Sprinkle and Diana Casteel, who have celiac disease and other dietary needs, finding safe and nourishing meals has become a critical concern amidst the chaos of recovery efforts.
Common Gluten-Free Diet Mistakes You Might Be Making - Celiac.com
Transitioning to a gluten-free diet can be challenging, especially for those newly diagnosed with celiac disease or gluten sensitivity. While eliminating gluten is essential for managing symptoms and maintaining health, many people make common mistakes that can hinder their progress. Here are some of the most frequent pitfalls to avoid when following a gluten-free diet.
Celiac Disease vs. Gluten Sensitivity: How to Tell the Difference - Celiac.com
The terms "celiac disease" and "gluten sensitivity" (AKA non-celiac gluten sensitivity) are often used interchangeably, but they represent different conditions with distinct causes, symptoms, and treatments. For those experiencing digestive discomfort after eating gluten-containing foods, understanding the difference between these two conditions is crucial for proper diagnosis and management. In this article, we’ll explore the key differences, symptoms, and how you can distinguish between celiac disease and gluten sensitivity.
Celiac Disease and Fibromyalgia: How Gluten Might Worsen Chronic Pain - Celiac.com
Celiac disease and fibromyalgia are two medical conditions that affect a significant number of people worldwide. While celiac disease is an autoimmune disorder triggered by gluten, fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain. Despite being distinct conditions, celiac disease and fibromyalgia share similar symptoms, such as fatigue, gastrointestinal issues, and muscle pain. This study aimed to investigate whether there is a relationship between the two conditions, focusing on whether individuals with celiac disease are more likely to develop fibromyalgia.
Newly Diagnosed Celiac Disease Patients are Usually Overweight or Obese and Not Underweight - Celiac.com
This systematic review and meta-analysis aimed to investigate the prevalence of obesity, overweight, and underweight in patients newly diagnosed with celiac disease. The study reviewed data from several research sources to provide a comprehensive overview of body mass index trends among those diagnosed with celiac disease before they started a gluten-free diet.
Gluten-Free Grilled Shrimp with Walnut Pesto - Celiac.com
This Gluten-free Grilled Shrimp with Walnut Pesto is a sumptuous blend of rich, nutty walnuts with fresh basil, garlic, and Parmesan, that brings a delightful twist to a classic sauce. The succulent shrimp, lightly charred on the grill (or the pan), perfectly complement the creamy, herbaceous pesto. It's a vibrant and flavorful dish that's is a true crowd-pleaser, and guaranteed to elevate your next meal.
TikTok Influencer Slammed for Making Sourdough Wheat Bread on Commercial Airline Flight - Celiac.com
A viral video by content creator Maria Baradell has stirred controversy after she attempted to bake sourdough bread mid-flight. In the video, Baradell, known for her bread-making skills, begins the sourdough process on an American Airlines flight from Chicago to Barcelona. Despite her creative intentions, she faced backlash, particularly from people with gluten sensitivities and other allergies, as well as concerns about hygiene in the airborne environment.
Boomer Grandpa's Dangerous Test Leaves Celiac Child Seriously Ill - Celiac.com
The incident involving a child's serious medical condition being disregarded by an adult at a sleepover has sparked widespread outrage. A mother is now considering pressing charges after a grandfather at a sleepover deliberately fed her celiac son wheat, causing him to become violently ill. This situation has highlighted the ongoing skepticism surrounding gluten intolerance and celiac disease, even though these conditions are medically recognized.
Premature Graying and Celiac Disease: A Case Study and Implications for Diagnosis - Celiac.com
Interestingly, the patient reported experiencing premature graying of his hair in his late thirties, a condition that remained unchanged for years. However, after the diagnosis of celiac disease and the initiation of a gluten-free diet, a significant change was observed: the patient’s hair began to darken.
Gluten-Free Cajun Shrimp and Rice (Shrimp Creole) - Celiac.com
Elevate your gluten-free cooking with this flavorful Cajun Shrimp and Rice dish. Packed with bold spices and fresh ingredients, this recipe brings together tender shrimp, juicy tomatoes, and fluffy white rice in a quick and satisfying meal. Perfect for a weeknight dinner, it’s a gluten-free one-pan wonder that delivers a taste of the South right to your table.
Is Wasabi Gluten-Free? - Celiac.com
Wasabi, often recognized for its strong, pungent flavor, is a popular condiment in Japanese cuisine, particularly when served with sushi. Given the rise of gluten-free diets, particularly among those with celiac disease or gluten sensitivity, many people wonder whether wasabi is gluten-free. This concern is not just limited to those with celiac disease but also includes anyone who needs to avoid gluten due to other health reasons.
Gluten-Free Spanish Tortilla - Celiac.com
The Spanish Tortilla, also known as Tortilla Española or Tortilla de Patatas, is a beloved staple of Spanish cuisine with roots dating back to the 19th century. This humble yet hearty dish is traditionally made from simple ingredients like eggs, potatoes, and onions, reflecting Spain’s agricultural heritage. Our gluten-free version of this classic dish stays true to its origins while ensuring that it can be enjoyed by those with gluten sensitivities.