Start your day with 11 calorie deficit breakfast ideas that are high in protein, filling, and full of flavor. Perfect for weight loss and healthy eating goals.

Chefjar

29.07.2025

Mongolian Ground Beef Recipe - Chefjar

This easy Mongolian Ground Beef recipe is ready in 20 minutes! Made with lean beef, garlic, ginger, and a sweet-savory sauce. Perfect over rice or noodles for a quick weeknight dinner.

Chefjar

01.08.2025

Best Swedish Meatballs - Chefjar

The best homemade Swedish meatballs, swimming in the most amazing creamy and rich gravy sauce! They are very hearty, tender and packed with fantastic flavors. They taste much better than the IKEA meatballs.

Chefjar

01.08.2025

Tzatziki Chickpea Salad (High-Protein) - Chefjar

This creamy Tzatziki Chickpea Salad is packed with Greek yogurt, fresh herbs, cucumbers, and chickpeas. A refreshing, protein-packed salad perfect for lunch or meal prep.

home›Chefjar

Chefjar

Food

Calorie Deficit Breakfast Ideas - Chefjar

Mongolian Ground Beef Recipe - Chefjar

Best Swedish Meatballs - Chefjar

Tzatziki Chickpea Salad (High-Protein) - Chefjar

home
›
Chefjar