News
Entertainment
Science & Technology
Life
Culture & Art
Hobbies
News
Entertainment
Science & Technology
Culture & Art
Hobbies
Exploring the Difference Between Upward Facing Dog and Cobra Pose in Yoga - Christian Yoga Magazine
In the practice of Christian yoga, as in any form of yoga, proper alignment, and mindful movement are essential for experiencing the full benefits of each posture. Two common backbend poses often practiced in Christian yoga are Upward Facing Dog (Urdhva Mukha Svanasana) and Cobra Pose (Bhujangasana). While these poses may seem similar at first […]
Celebrating Mom: 12 Creative Mother's Day Gifts for Christian Yogis - Christian Yoga Magazine
Mother’s Day is a special occasion to honor and celebrate the incredible women who have nurtured, guided, and inspired us with their love and wisdom. If your mom is a Christian yogi who finds peace, strength, and connection through her faith and yoga practice, why not surprise her with a thoughtful and meaningful gift that […]
Do You Need A Retreat? - Christian Yoga Magazine Yoga Rest and Retreats
by Doran Richards A Spiritual Retreat is probably on most of our bucket lists. We long to attend and be refreshed in our daily lives unto the Lord. There are so many beautiful retreat options to choose from. You can go to a higher-priced financial commitment and plan a destination retreat, or a lower-priced commitment […]
Mastering Yoga Blocks: A Comprehensive Guide on Proper Usage & Care - Christian Yoga Magazine
Yoga blocks are invaluable tools that can transform your yoga practice by providing essential support, stability, and accessibility to various poses. In this comprehensive guide, we will delve deeper into the nuanced art of using yoga blocks effectively, catering to practitioners of all levels and helping them unlock new dimensions in their yoga journey. Understanding […]
Nourishing Your Body: A Comprehensive Guide to Spring Vegetables; Selecting Them, Planting Them, & Fresh Recipies! - Christian Yoga Magazine
As the cold grip of winter loosens its hold and nature awakens from its slumber, spring heralds the arrival of a bounty of fresh, vibrant vegetables bursting with flavor, nutrients, and vitality. In this detailed guide, we’ll explore a diverse array of spring vegetables, from leafy greens to root vegetables, highlighting their health benefits, culinary […]
Yoga to Release Neck and Shoulder Tension - Christian Yoga Magazine
The stresses of modern life tend to create stiff necks and tight shoulders. Whether hunching over a computer screen, text neck from scrolling on our phones, or literal tension caused by stress, our necks and shoulders could often use a little love. Here are a few simple postures to release and reset tight areas.
Exploring Cranial Sacral Therapy: A Beginner's Guide to Healing and Harmony - Christian Yoga Magazine
Welcome to this journey of exploration into the gentle yet profound world of cranial sacral therapy. Rooted in ancient healing traditions and modern science, cranial sacral therapy offers a holistic approach to wellness, addressing physical, emotional, and spiritual imbalances. In this comprehensive guide for beginners, we’ll unravel the mysteries of cranial sacral therapy, uncover its […]
Healing Trauma with Cranial Sacral Therapy: A Comprehensive Guide to Restoration and Resilience - Christian Yoga Magazine
Welcome to a deeper exploration of the profound healing potential of cranial sacral therapy. In this follow-up article to “Exploring Cranial Sacral Therapy: A Beginner’s Guide to Healing and Harmony,” we’ll explore how cranial sacral therapy is a gentle yet powerful tool for supporting trauma recovery. From its ability to release stored emotional tension to […]
Mastering Pelvic Tilts in Yoga: Everything You Need To Know For Optimum Health - Christian Yoga Magazine
Welcome, fellow yogis, to this in-depth exploration of pelvic tilts in yoga—an often overlooked yet crucial aspect of practice for maintaining spinal health, improving posture, and enhancing overall well-being. This comprehensive guide delves into pelvic tilts’ proper techniques, benefits, and safety considerations, empowering you to integrate them effectively into your yoga practice for optimal health. […]
Balancing Act: Nurturing Your Faith and Finding Stability in Every Yoga Pose - Christian Yoga Magazine
In the journey of faith and wellness, finding balance is not just about mastering poses on the mat but also about centering your heart and soul. Let’s explore practical tips for improving balance in any yoga pose while infusing the wisdom of Christian teachings into our practice. Just as a tree’s roots provide stability, grounding […]
Embrace the Winter Season: 10 Soul-Warming Yoga Poses to Beat the Winter Blues - Christian Yoga Magazine
As the winter chill settles in, bringing shorter days and longer nights, many battle the winter blues (sometimes called SAD, or Seasonal Affect Disorder). Embracing a holistic approach to well-being, yoga can be a beacon of light during these darker months. Here are ten soul-warming yoga poses designed to uplift your spirits and banish the […]
100 Christian Acts of Kindness: Reflecting Christ's Love Through Intentional Acts - Christian Yoga Magazine
As Christians, embodying the teachings of Christ involves not only faith but also putting love into action. Paying it forward is a beautiful way to live out Christian values and share the love of Christ with others. In this article, we’ll explore 100 Christian acts of kindness that align with biblical principles, offering a diverse […]
Strengthen Your Prayer Time with God in the New Year: A Guide to Spiritual Renewal - Christian Yoga Magazine
As we embark on a new year, many seek ways to improve ourselves and deepen our connection with the divine. Strengthening your prayer time with God is a powerful and transformative resolution that can bring about spiritual renewal and a closer relationship with the divine. Here are some practical tips and strategies to enhance your […]
Setting Your Yoga Intention: A Guide to Mindful Practice and Personal Growth - Christian Yoga Magazine
One powerful way to enhance your yoga experience is by setting a clear intention. Let's explore the significance of setting a yoga intention and read through the examples to inspire and guide you toward a more meaningful practice.
CYM Gift Guide 2023 - Christian Yoga Magazine
Still looking for more deals? Scroll down to view or click the download link below for the HOLY YOGA Small Business Gift Guide for Small Business Saturday 2023!!!! We love supporting small/local businesses whenever we can — especially when it means supporting someone in our Holy Yoga community! We’ve compiled a guide to highlight some of the small […]
Earning Her Street Cred - Overcoming Cancer Through Jesus and Yoga - Christian Yoga Magazine
Recently, I had the pleasure of interviewing my friend (yes, we really are friends!) and inspiration, Megan Steele, founder of Street Cred, Breast Cancer SURVIVOR, nutritionist, mom, wife, and all-around wonderful human. I hope you find Megan and her story as inspiring as I did. Let us jump in… Tell us a bit about your […]
Align Me - Using Chakras For Meditation - Christian Yoga Magazine
by Megan Steele, R-YFMT 500, R-CYAMT, Street Cred Yoga Aligning the chakras, the centers of energy in the body responsible for physical and mental health, means imagining these centers as lotus flowers. Through meditation, starting at the base of the spine and working upward toward the top of the head, practitioners may imagine each chakra […]
Pink Phoenix Rising - Christian Yoga Magazine
By Dawn Hopkins, Inspiritus Yoga “And just as the Phoenix rose from the ashes, she too will rise.Returning from the flames, clothed in nothing but her strength, more beautiful than ever before.”~Shannen Heartzs D-Day (Diagnosis Day)It was Valentine’s Day – February 14, 2018. I remember it like it was yesterday. I was inthe process of […]
Healthy Fall Snacks: Easy Recipes to Satisfy Your Cravings - Christian Yoga Magazine
As the leaves change colors and the weather cools down, our taste buds often crave warm, comforting flavors synonymous with fall. While indulging in seasonal treats like apple pie and pumpkin spice lattes is delightful, it’s important to balance those occasional indulgences with healthy snack options. In this blog post, we’ll explore some delicious and […]
Easy Homemade Almond Butter - Christian Yoga Magazine
Almond butter is a versatile and delicious spread that not only adds flavor to your meals but also provides a healthy dose of nutrients. While store-bought almond butter is readily available, making your own at home can be a rewarding experience. Not only does it allow you to control the ingredients, but it also guarantees […]
7 Tips For Fall Self-Care - Christian Yoga Magazine
As the leaves turn vibrant shades of red and gold, and the crisp, cool air sweeps in, it’s time for us to embark on a journey of self-care that aligns with the changing season. With its unique charm and energy, fall offers an excellent opportunity to reconnect with yourself, find balance, and rejuvenate your mind, […]
Unlocking Balance: Recognizing Physical Signs of Root Charka Imbalances and How to Manage Them - Christian Yoga Magazine
One who dwells in the shelter of the Most High will lodge in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, My God, in whom I trust!” For it is He who rescues you from the net of the trapper And from the deadly plague. He will cover you with His pinions, And under His wings you […]
Exploring Yoga Nidra - Christian Yoga Magazine
A Christian Perspective on Mindfulness and Relaxation In today’s fast-paced world, pursuing inner peace and relaxation is a universal quest transcending religious boundaries. Yoga Nidra, often called yogic sleep, is a powerful technique that has gained popularity among people of various faiths, including Christians. In this article, we will delve into what Yoga Nidra is […]
Exploring the Spiritual Benefits of Christian Yoga - Christian Yoga Magazine
Yoga, an ancient practice that started pre-Hinduism, yet has become synonymous with the Hindu faith, has become increasingly popular for its physical and mental health benefits in recent years. However, some Christians may hesitate to embrace yoga due to its spiritual associations with Eastern religions. In this article, we will explore the concept of Christian […]
Staying Hydrated: 10 Practical Tips to Increase Water Intake - Christian Yoga Magazine
We all know that water is essential for our overall health and well-being. It’s a vital component that supports various bodily functions, from digestion to temperature regulation. Despite its importance, many of us struggle to consume adequate water daily. Dehydration can lead to fatigue, headaches, and even affect cognitive function. To help you stay hydrated […]
Harnessing the Power of Meditation for Physical Injury Healing - Christian Yoga Magazine
In today’s fast-paced world, physical injuries are an unfortunate reality that many individuals have to contend with. Whether it’s a sports-related mishap, an accident, or even a chronic condition, the journey to recovery can be both physically and mentally taxing. However, there’s a powerful tool that can aid in the healing process: meditation. Beyond its […]