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Wellness for a Living: Careers that Promote Healthy Lifestyles
If good health is essential to you, you may also be urged to share it with others. One way you can do this is by working in the health and wellness field. This differs somewhat from most careers in health care and medicine since they focus on treating illnesses and conditions as they arise. Wellness
Is Your Environment Aiding Your Addiction?
Whether in recovery or active addiction, your environment plays a massive role in your substance abuse, which may not be as apparent as you think. Even seemingly “healthy” environments can enable drug addiction, and the added stress of certain environmental factors can make it difficult for individuals to stay sober. Understanding the ways your environment
Should You Pursue a Career in the Health Industry?
Most would say that good health is essential to them, but it's surprising how many turn around and do plenty of things that are detrimental to their health. You might assume that if you want to pursue a career in the health industry, you need to be someone who wouldn't dream of doing those same
10 Tips for Nurses to Stay Healthy and Fit
While the nursing profession can be one of the most rewarding and lucrative, it's pretty challenging. It requires you to work long hours, which can be mentally and physically taxing, leading to burnout. Nurses' shifts are constantly changing, interfering with sleep patterns. Working as a nurse can be emotionally involved, affecting your mental health. It's
How To Get Your Best Rest With Natural Sleep Supplements
Most people agree that getting a good night’s sleep is essential, yet that’s easier said than done! While we sleep, our bodies and minds recharge and refresh. But millions of Americans suffer from sleep deprivation each year, and the problem worsens. Various factors can cause poor sleep quality, including stress, anxiety, depression, pain, medications, noise,
Did you know that ONLY 27% of people over 40 feel Healthy?
Why do only 27% of people over 40 feel healthy? Living a happy and long life requires more than just longevity. You have to establish a high quality of life that makes you want to keep living. By establishing healthy routines and promoting your body's vitality, you'll develop the resiliency to live as old as
How to apply for Medicare in 2022
The United States rewards and protects retired workers through Social Security and Medicare programs. These systems are paid for throughout your career and supply a safety net for senior citizens. But if you're nearing retirement age, you may be concerned about signing up for Medicare. What do you need to do to be ready? And what
5 Surprising Health Benefits of Getting Full Night’s Sleep
Busy work schedules, noisy cities, and social commitments are all things that can have a considerable impact on your health. How? Not only do these affect how and when you eat, but also whether or not you get the proper amount of sleep. Getting proper sleep these days only seems like a dream for many
Benefits of Physical Therapy and Diet For Accident Recovery
Getting into a car accident can be an incredibly disrupting experience. Not only can your car get damaged, but you may experience some kind of injury to your own body, whether you strained your neck or broke a bone, recovering fully from your injuries. While speeding up the healing process to full recovery may sometimes
The Correct Technique to Cool Your Home with an AC
When the heat soars, you must maintain your home cool and comfortable. This might be the factor that helps you sleep well at night, stay focused at work, and make your family happy. You'll have many options if you're in the market for a new air conditioning system. Modern air conditioners are more cost-effective and
Benefits of Assisted Living Centers
Realizing that your elderly loved ones require support outside of what you can offer and considering moving them to assisted living can be daunting. You may understand their needs better than anyone, but hesitating to relocate them to an unfamiliar space filled with strangers is natural, and convincing them will be no easy task. According
Buying Life Insurance: Tips, Tricks, and Advice
If this is your first time buying life insurance, you are in for a rough time unless you are prepared. These tips, tricks, and pieces of advice will help you along the way, and if in doubt, you can always ask questions. It is your policy, after all, so when buying life insurance, you must
Your Next Active Vacation: Questions to Ask When Planning a Bike Tour
Vacations are good for you, and cycling is good for you, so why not combine the two to make for a healthy, active, memorable trip? If you want to exercise more and you need motivation, planning a bike tour is a fantastic way to increase that motivation, giving you a goal to aim for. But
11 Lab Management Tips Every Lab Needs to Know
Lab management aims at guiding lab personnel to deliver their duties within the allocated time and resources. It may involve acquiring grants, equipment, personnel, and other necessary tools. Lab managers design workflows, oversee daily lab operations, and train new lab personnel. They also set lab objectives, design long-term plans, assign tasks, monitor, and evaluate staff
11 Tips for Improving Efficiency in the Laboratory
Inefficiencies in your workplace result in delays, increased expenses, and compromised productivity. Running an inefficient lab can also cause oversights and mistakes detrimental to your experiments and results. Read on for 11 tips to improve your lab's efficiency without compromising accuracy, quality, and safety 1. Plan ahead Creating a weekly schedule or a daily to-do
Obesity And Addiction: What’s The Relationship
Obesity is a disorder for a fact, but how is it an addiction! For years scientists have tried to analyze the different relations between food and addiction, and although there is no drastic euphoric effect like drugs or addiction, there have been some connections. In this excerpt below, we will be discussing the different ways
5 Resources for People Coping With Alzheimer’s Disease
If you’re responsible for an Alzheimer’s disease patient or you’re affected personally by the disease, don’t fret. There are several thousands of people suffering from the illness who need help. Luckily, there are persons and corporate organizations who have found solutions and helpful information to help you cope with the situation. Furthermore, Alzheimer's disease comes
How Exercise and Healthy Living Helps Fight Addiction
There is no other way to say it—exercise is good for you. This concept in and of itself is not new or groundbreaking. However, recent studies suggest that regular, moderate exercise can help people struggling with addiction stay clean and avoid relapse. There are several benefits to routine exercise, but it’s the effect exercise has
7 Things You Should Know About Chiropractic Care
Many chiropractic patients are referred by family, colleagues, physicians, and friends. However, individuals seeking to receive chiropractic therapy may have little idea about what it involves. If you think chiropractic treatment is exclusively for seriously injured people after a car accident or if you can't afford a day at the spa, here are seven facts
Tips to Avoid Preventable Hearing Loss
According to the Hearing Loss Association of America (HLAA) approximately 48 million people in the United States have some degree of hearing loss. A person is considered to have hearing loss if they are unable to hear within the normal hearing range of frequencies between 20 to 20,000Hz. The loudness of a sound is generally