Whether in recovery or active addiction, your environment plays a massive role in your substance abuse, which may not be as apparent as you think. Even seemingly “healthy” environments can enable drug addiction, and the added stress of certain environmental factors can make it difficult for individuals to stay sober. Understanding the ways your environment

Dai Manuel

04.11.2022

10 Tips for Nurses to Stay Healthy and Fit

While the nursing profession can be one of the most rewarding and lucrative, it's pretty challenging. It requires you to work long hours, which can be mentally and physically taxing, leading to burnout. Nurses' shifts are constantly changing, interfering with sleep patterns. Working as a nurse can be emotionally involved, affecting your mental health. It's

Dai Manuel

04.11.2022

Should You Pursue a Career in the Health Industry?

Most would say that good health is essential to them, but it's surprising how many turn around and do plenty of things that are detrimental to their health. You might assume that if you want to pursue a career in the health industry, you need to be someone who wouldn't dream of doing those same

Dai Manuel

17.02.2023

Wellness for a Living: Careers that Promote Healthy Lifestyles

If good health is essential to you, you may also be urged to share it with others. One way you can do this is by working in the health and wellness field. This differs somewhat from most careers in health care and medicine since they focus on treating illnesses and conditions as they arise. Wellness

Wellness

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Dai Manuel

04.04.2023

The Need for Lifelong Learning and Professional Development in Medicine

As an individual venturing into the journey of medicine, learning is crucial for moving forward despite challenges and struggles. This field exposes you to various obstacles daily, making you emotionally, mentally, and physically strong. You apply these lessons in your everyday practice, and over time, you become well-versed in guidelines and protocols for several procedures.

Dai Manuel

05.04.2023

7 Ways You Can Improve Public Health in Your Community

Public health plays a vital role in safeguarding and enhancing the well-being of communities by focusing on preventing disease, promoting healthy lifestyles, and ensuring equitable access to healthcare services. Emphasizing public health allows a community to flourish, acknowledging that it not only uplifts individual lives but also strengthens the collective health and prosperity of the

Dai Manuel

22.08.2023

How to Improve Quality of Life for the Elderly

The aging population is currently on the rise, and society should generally focus on the well-being of older adults. Improving the quality of life for older people isn’t just a moral imperative. It is a general reflection of society’s compassion towards senior adults. Maintaining seniors' physical, mental, and emotional well-being in their golden years is

Dai Manuel

22.08.2023

Fitness Workout That Can Be Done In 10 Minutes

One of the reasons why most working professionals need more exercise is the need for more time. We have been conditioned to think exercise is beneficial only if it is done for at least an hour at the gym with heavy specialized equipment. You will be surprised that many studies have shown that more minor

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Health

Is Your Environment Aiding Your Addiction?

10 Tips for Nurses to Stay Healthy and Fit

Should You Pursue a Career in the Health Industry?

Wellness for a Living: Careers that Promote Healthy Lifestyles

Wellness

The Need for Lifelong Learning and Professional Development in Medicine

7 Ways You Can Improve Public Health in Your Community

How to Improve Quality of Life for the Elderly

Fitness Workout That Can Be Done In 10 Minutes

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