You’re more likely to stick with a goal if it aligns with what matters most to you. Here’s how to set values-based financial goals, according to a financial therapist.

Diabetes Self-Management

16.12.2022

5 Money-Saving Tips That Improved Our Finances—and Our Marriage | SELF

When my husband and I tried these money-saving tips for a month, we found that we spent less money and spent more quality time together.

Diabetes Self-Management

16.12.2022

Being More Mindful Has Helped Me Spend Less Money, But Saving Is Still Really Hard | SELF

Saving money isn't easy, but there are some things that have helped me get better at it. Here's how being mindful and setting a goal have helped me spend less.

Diabetes Self-Management

16.12.2022

11 Ways to Make and Save Money, From Financial Planners | SELF

Three financial planners walk us through an 11-step plan that could help you set up a budget, save money, and meet your financial goals.

Diabetes Self-Management

16.12.2022

10 Emotional Stages of Holiday Shopping On A Budget | SELF

Stage 4: Panic. Utter Panic.

Diabetes Self-Management

16.12.2022

What Serena Williams Wants You to Know About Financial Abuse | SELF

Serena Williams talks about her partnership with the Allstate Foundation Purple Purse to raise awareness around financial abuse and domestic violence.

Diabetes Self-Management

16.12.2022

15 Budget Apps That Are Basically a Financial Adviser in Your Phone | SELF

Searching for a budget app that'll help you track your spending, grow your savings, and remember to pay your bills every month? Look no further.

Diabetes Self-Management

16.12.2022

Medical Bills: 8 Ways to Negotiate and Pay Off Expensive Medical Bills | SELF

Learn about how to negotiate and pay off expensive medical bills. Try not to panic when you see a bunch of zeros.

Diabetes Self-Management

16.12.2022

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

The federation says, yes, women earn less per game, but they play more games—as if that's OK.

Diabetes Self-Management

16.12.2022

I Spent a Week Tracking My Spending Habits, and Boy I Spend a Lot on Coffee | SELF

I spent a week tracking my spending habits by physically writing down every cent I paid, and the exercise was, well, enlightening.

Diabetes Self-Management

16.12.2022

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

These 13 tips will help you pay off your debt in a strategic and start way. You'll be rolling in dough before you know it.

Diabetes Self-Management

16.12.2022

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

A new study from Mount Sinai emphasized the "catastrophic" financial risk that can come with pregnancy and childbirth in the U.S., especially for families with low incomes.

Diabetes Self-Management

03.12.2022

5 Expert Tips to Avoid Overspending on Holiday Gifts This Year | SELF

A financial therapist shares her best advice for preventing overspending and promoting financial wellness during the holiday season.

Diabetes Self-Management

28.09.2022

6 Things Financial Planners Want You to Know About Investing Money | SELF

Exactly how to invest money: six questions you should ask yourself before investing money, according to financial planners.

Diabetes Self-Management

20.05.2022

23 Money-Saving Tips You Can Start Trying Today | SELF

Even saving a small amount can make a big difference. These money-saving tips from financial experts and saving-savvy people will help you get started.

Diabetes Self-Management

20.05.2022

Charitable Giving Tips: How to Make Sure Your Donation Is Going to the Right Place | SELF

The truth is that not all charities are created equal. To make sure your charitable giving is going to the best use, use these expert tips to do your research.

Diabetes Self-Management

20.05.2022

How to Budget: Financial Tips for Managing Your Money Right Now | SELF

Not sure how to budget your money right now? You’re not alone. Here are a few tips from financial planners to get you through the coronavirus pandemic.

Diabetes Self-Management

20.05.2022

What Financial Planners Want You to Know Before You Donate to Charity | SELF

If you want to donate to charity, first get these smart tips from financial planners on the best ways to put your money (or car, or other things) to good use.

Diabetes Self-Management

20.05.2022

Exactly How Much Should I Put in My 401(k), Anyway? | SELF

If you've ever asked the question "how much should I put in my 401(k)?," this article—full of advice from two certified financial planners—is for you.

Diabetes Self-Management

20.05.2022

What Is Financial Therapy? 5 Questions With a Financial Therapist | SELF

A financial therapist explains how financial therapy can help you understand the emotions surrounding money and how your feelings are effing with your finances.

Diabetes Self-Management

20.05.2022

Beyond Giving Tuesday: How to Make a 'Giving Plan' and Why You Need One | SELF

A little planning goes a long way for the causes you care about. On Giving Tuesday, think beyond a donation today and plan for charitable giving all year long.

Diabetes Self-Management

20.05.2022

Political Donations: How to Use Money as an Extension of Your Political Voice | SELF

Whether or not it's an election year, and even if you don't have much money, here's how to make political donations that make an impact.

Diabetes Self-Management

20.05.2022

You Can Now Apply for First Aid Beauty's Expanded Student Debt Initiative | SELF

Skin-care brand First Aid Beauty is launching its student debt payment program for the second year in a row.

Diabetes Self-Management

20.05.2022

10 Of The Cheapest Healthy Foods You Can Buy | SELF

Some of them cost less than 50 cents per serving.

Diabetes Self-Management

20.05.2022

Financial Anxiety: 6 Ways to Feel Less Stressed About Money | SELF

A financial therapist explains what financial anxiety is, exactly, and offers practical advice for managing money stress.

Diabetes Self-Management

20.05.2022

How to Make a Budget You Can Stick to With the Easy 50/30/20 Rule | SELF

A financial planning pro explains how to make a budget using the very simple 50/30/20 rule. Find out how to start managing your money better.

Diabetes Self-Management

20.05.2022

Here’s Why Checking Your Bank Account Makes You So Anxious | SELF

Experts weigh in on why checking your bank account is so stressful, plus tips for dealing with balance anxiety.

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Diabetes Self-Management - Career

How to Set Values-Based Financial Goals for the New Year | SELF

5 Money-Saving Tips That Improved Our Finances—and Our Marriage | SELF

Being More Mindful Has Helped Me Spend Less Money, But Saving Is Still Really Hard | SELF

11 Ways to Make and Save Money, From Financial Planners | SELF

10 Emotional Stages of Holiday Shopping On A Budget | SELF

What Serena Williams Wants You to Know About Financial Abuse | SELF

15 Budget Apps That Are Basically a Financial Adviser in Your Phone | SELF

Medical Bills: 8 Ways to Negotiate and Pay Off Expensive Medical Bills | SELF

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

I Spent a Week Tracking My Spending Habits, and Boy I Spend a Lot on Coffee | SELF

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

5 Expert Tips to Avoid Overspending on Holiday Gifts This Year | SELF

6 Things Financial Planners Want You to Know About Investing Money | SELF

23 Money-Saving Tips You Can Start Trying Today | SELF

Charitable Giving Tips: How to Make Sure Your Donation Is Going to the Right Place | SELF

How to Budget: Financial Tips for Managing Your Money Right Now | SELF

What Financial Planners Want You to Know Before You Donate to Charity | SELF

Exactly How Much Should I Put in My 401(k), Anyway? | SELF

What Is Financial Therapy? 5 Questions With a Financial Therapist | SELF

Beyond Giving Tuesday: How to Make a 'Giving Plan' and Why You Need One | SELF

Political Donations: How to Use Money as an Extension of Your Political Voice | SELF

You Can Now Apply for First Aid Beauty's Expanded Student Debt Initiative | SELF

10 Of The Cheapest Healthy Foods You Can Buy | SELF

Financial Anxiety: 6 Ways to Feel Less Stressed About Money | SELF

How to Make a Budget You Can Stick to With the Easy 50/30/20 Rule | SELF

Here’s Why Checking Your Bank Account Makes You So Anxious | SELF

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