To find the best blenders, we asked nutritionists for their picks. Shop regular, personal, and immersion blenders from Breville and other brands here.

Diabetes Self-Management

31.01.2025

10 Best Vegan Protein Powders in 2025, Per Dietitians | SELF

To find the best vegan protein powder, we spoke with dietitians and tried options from brands like Huel, Ritual, and Ka’Chava. Shop our winners here.

Diabetes Self-Management

31.01.2025

3 Sex Toys to Snag ASAP for a Spicy Valentine’s Day in 2025 | SELF

Sex therapists told us the sex toys they think you should put into action this Valentine's Day. Their picks include Lovehoney, We-Vibe, and Liberator.

Diabetes Self-Management

01.02.2025

What Is a Complete Protein—and Does Your Body Actually Know the Difference? | SELF

Here’s everything you need to know about what a complete protein is, why they’re important, where to find them, and how to make sure you’re getting enough.

Women's Lifestyle

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Diabetes Self-Management

31.01.2025

Hatch Restore 3 Full Review: I Tried It | SELF

Hatch launched a new version of its TikTok-viral sunrise alarm clock, the Restore 3. So is it worth it? After testing it for a month, here’s what I think.

Diabetes Self-Management

31.01.2025

18 Best Presidents Day Mattress Sales in 2025 | SELF

Here are the best Presidents Day mattress deals, including hybrid mattress and memory foam mattresses from Tuft & Needle, Helix, Purple, and more.

Diabetes Self-Management

01.02.2025

Is Bleeding During or After Sex Normal? | SELF

Vaginal bleeding during sex or after sex can be totally normal, but other times it's a sign of a health problem, like an infection or gynecological cancer.

Diabetes Self-Management

01.02.2025

6 Bad Habits for Mental Health Therapists Are Begging You to Break | SELF

Therapists share common bad habits for mental health that people might not realize they have, why they’re detrimental, and what to do instead.

Beauty & Care

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Diabetes Self-Management

08.01.2025

15 Best Retinol Creams in 2025, According to Dermatologists | SELF

We found and tested the best expert-approved retinol creams and serums from brands like SkinCeuticals, Drunk Elephant, and more. Shop our faves here.

Diabetes Self-Management

10.01.2025

The Best Ways to Treat Dry, Cracked Heels in the Winter, According to Dermatologists | SELF

Dry, cracked heels can be tough to treat, especially during the winter. So SELF asked dermatologists to share the best home remedies for smoother feet.

Diabetes Self-Management

16.01.2025

14 Best Tinted Moisturizers for Mature Skin | 2025 Picks | SELF

The best tinted moisturizers for mature skin smooth, brighten, and hydrate. Our top picks come from dermatologists, SELF editors, and online reviewers.

Diabetes Self-Management

22.01.2025

11 Best Shampoos for Thinning Hair | 2025 Picks | SELF

We found the best shampoos for thinning hair, including volumizing, hydrating options that derms love. We also talked to experts about the causes of hair loss.

Fashion & Style

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Diabetes Self-Management

27.10.2024

10 Best Rain Boots To Keep Your Feet Dry and Comfy | SELF

We consulted experts about how to find the best rain boots. Our picks come from brands like Hunter, Bogs, Xtratuf, Kamik, and more.

Diabetes Self-Management

30.10.2024

The Best Skims Dupes Are as Soft and Silky as the Real Thing | SELF

We test several of the best Skims dupes from brands like Quince, Abercrombie, and Amazon. Shop our top picks now.

Diabetes Self-Management

24.12.2024

The Best White T-Shirts for Women, Tested and Reviewed | 2024 Picks | SELF

The best white T-shirts are soft, thick, and opaque. Here's how tees from brands like Aritzia, Madewell, Athleta, and more stack up after months of testing.

Diabetes Self-Management

23.01.2025

How to Wash Workout Clothes, According to Experts | 2025 | SELF

Laundry and activewear experts tell us exactly how to wash workout clothes so they come out fresh, clean, and body odor-free.

Education & Personal Development

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Diabetes Self-Management

16.12.2022

9 Smart Tips for Taking a Mental Health Day That Actually Helps | SELF

Here are nine smart tips for taking a mental health day. You probably need one, and it can be hard to figure out how to make the most of that time off.

Diabetes Self-Management

16.12.2022

Podcasts and Audiobooks to Listen to During Your Commute | SELF

We asked several commuters for the best podcasts and audiobooks to listen to during their long commutes.

Diabetes Self-Management

21.12.2022

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

Losing your job can be an extremely stressful event. Here’s how to protect your mental health if you’ve recently been laid off.

Diabetes Self-Management

24.04.2023

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Therapist-turned-designer Anita Yokota shares her best tips for creating a remote workspace that helps you feel calm, focused, and inspired.

Career

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Diabetes Self-Management

16.12.2022

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

These 13 tips will help you pay off your debt in a strategic and start way. You'll be rolling in dough before you know it.

Diabetes Self-Management

16.12.2022

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

A new study from Mount Sinai emphasized the "catastrophic" financial risk that can come with pregnancy and childbirth in the U.S., especially for families with low incomes.

Diabetes Self-Management

16.12.2022

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

The federation says, yes, women earn less per game, but they play more games—as if that's OK.

Diabetes Self-Management

03.01.2023

How to Set Values-Based Financial Goals for the New Year | SELF

You’re more likely to stick with a goal if it aligns with what matters most to you. Here’s how to set values-based financial goals, according to a financial therapist.

Travel

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Diabetes Self-Management

17.10.2024

I Couldn't Sleep on Planes Until I Found the OstrichPillow | 2024 Review | SELF

The OstrichPillow Go Travel Pillow helps me squeeze in a much-needed nap on cold, uncomfortable airplanes. Here's why I won't travel anywhere without it:

Diabetes Self-Management

19.10.2024

10 Best Travel Outfits to Wear on Your Next Trip | 2024 Picks | SELF

We asked flight attendants for the best travel outfits and tested a few sets ourselves. Our favorites come from Spanx, Lululemon, Old Navy, and more.

Diabetes Self-Management

02.11.2024

8 Best Backpacks for Travel, According to Experts and SELF Editors | 2024 Picks | SELF

We tested a few of the best backpacks for travel and asked experts for how to find great ones. Our top picks are from Patagonia, Dagne Dover, and more.

Diabetes Self-Management

27.11.2024

The 45 Best Travel Gifts | 2024 Picks | SELF

We found the best travel gifts for jet-setters and road trippers. Shop our picks from Calpak, Amazon, Dagne Dover, and other top brands right here.

Cheezy

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Diabetes Self-Management

02.10.2024

The Best Fall Movies to Cozy Up With All Season Long | SELF

In honor of sweater weather and spooky season, SELF rounded up the best fall movies to help you feel extra cozy and get you in the autumn spirit.

Diabetes Self-Management

18.10.2024

Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour | SELF

Gold Over America Tour gymnasts Joscelyn Roberson, Mélanie de Jesus dos Santos, Katelyn Ohashi, and Peng-Peng Lee share their travel experiences with SELF.

Diabetes Self-Management

12.11.2024

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

The “Dancing With the Stars” frontrunner swears by fuzzy socks, mountain music, and a simple skin care routine.

Diabetes Self-Management

19.12.2024

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Being a Radio City Rockette isn’t easy. But if you can make it through the rigorous audition process and grueling rehearsal schedule, the rewards are great, as four dancers tell SELF.

Technology

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Diabetes Self-Management

14.07.2023

10 Best Fitness Trackers, According to Experts in 2023 | SELF

We spoke with running coaches, swimming instructors, and yoga instructors to bring you the best fitness tracker options from Garmin, Fitbit, Apple, and more.

Diabetes Self-Management

06.09.2023

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

We spoke with experts to find the best smartwatches that offer fitness metrics and encourage you to incorporate more movement into your daily routine.

Diabetes Self-Management

09.08.2024

This Single Device Has Cut My Phone Time in Half in 2024 | SELF

The ReMarkable 2 helped me put down my phone and focus on deep work instead of my social media. This tablet goes everywhere with me—here’s why.

Diabetes Self-Management

14.08.2024

25 Little Ways to Have a Better Relationship With Your Phone | SELF

It’s important to protect your well-being while enjoying your screen. Here, experts and SELF staffers share their best healthy phone habits.

Kids & Parenting

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Diabetes Self-Management

01.06.2023

Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed | SELF

Tallulah Willis shared her perspective on her father Bruce Willis’s dementia diagnosis including symptoms that, in hindsight, were early signs of his condition.

Diabetes Self-Management

28.08.2024

If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand | SELF

It’s common for parents to pressure their kids because they “want what’s best for them.” Here’s how to cope if you grew up with an overbearing mom.

Diabetes Self-Management

21.11.2024

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family? | SELF

It’s normal to regress to your teenage self again around your family, but setting boundaries can prevent family arguments and help you stay calm.

Diabetes Self-Management

24.12.2024

Doing Nothing With Your Favorite People Is Really, Really Good for You | SELF

Experts explain the health benefits of doing nothing with friends and family, and how to have more unstructured, relaxing togetherness in your life.

Other Sports

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Diabetes Self-Management

26.10.2024

Simone Biles’s Calf Injury at the Paris Olympics Was Even Worse Than It Seemed | SELF

In part two of her Netflix docuseries, ‘Simone Biles Rising,’ gymnastics superstar Simone Biles shared that her calf injury at the Paris Olympics nearly took her out.

Diabetes Self-Management

31.12.2024

Olympian Tara Davis-Woodhall Is Still Flying High—While Embracing Her Inner Homebody | SELF

Long-jump champion Tara Davis-Woodhall talks to SELF about winning gold and making the most of her off-season.

Diabetes Self-Management

18.01.2025

Everything to Know About Unrivaled, the New Women’s Basketball League | SELF

The new Unrivaled women’s basketball league starts in January. Here’s how to watch, who will be playing, and why it’s such a groundbreaking initiative.

Diabetes Self-Management

22.01.2025

Basketball Star Rae Burrell Swears By This Internet Skin Care Trend | SELF

WNBA and Unrivaled player Rae Burrell shares how she winds down as she’s prepping for bed.

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Diabetes Self-Management

Health

Sirloin Steak Antipasto Salad - DSM

Broccoli & Cauliflower Stir-Fry - DSM

Baked Cod With Tomatoes and Olives - DSM

Diabetes Blood Sugar Chart | Blood Glucose Chart | DSM

Wellness

16 Best Blenders in 2025, Approved by Nutritionists | SELF

10 Best Vegan Protein Powders in 2025, Per Dietitians | SELF

3 Sex Toys to Snag ASAP for a Spicy Valentine’s Day in 2025 | SELF

What Is a Complete Protein—and Does Your Body Actually Know the Difference? | SELF

Women's Lifestyle

Hatch Restore 3 Full Review: I Tried It | SELF

18 Best Presidents Day Mattress Sales in 2025 | SELF

Is Bleeding During or After Sex Normal? | SELF

6 Bad Habits for Mental Health Therapists Are Begging You to Break | SELF

Beauty & Care

15 Best Retinol Creams in 2025, According to Dermatologists | SELF

The Best Ways to Treat Dry, Cracked Heels in the Winter, According to Dermatologists | SELF

14 Best Tinted Moisturizers for Mature Skin | 2025 Picks | SELF

11 Best Shampoos for Thinning Hair | 2025 Picks | SELF

Fashion & Style

10 Best Rain Boots To Keep Your Feet Dry and Comfy | SELF

The Best Skims Dupes Are as Soft and Silky as the Real Thing | SELF

The Best White T-Shirts for Women, Tested and Reviewed | 2024 Picks | SELF

How to Wash Workout Clothes, According to Experts | 2025 | SELF

Education & Personal Development

9 Smart Tips for Taking a Mental Health Day That Actually Helps | SELF

Podcasts and Audiobooks to Listen to During Your Commute | SELF

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Career

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

How to Set Values-Based Financial Goals for the New Year | SELF

Travel

I Couldn't Sleep on Planes Until I Found the OstrichPillow | 2024 Review | SELF

10 Best Travel Outfits to Wear on Your Next Trip | 2024 Picks | SELF

8 Best Backpacks for Travel, According to Experts and SELF Editors | 2024 Picks | SELF

The 45 Best Travel Gifts | 2024 Picks | SELF

Cheezy

The Best Fall Movies to Cozy Up With All Season Long | SELF

Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour | SELF

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Technology

10 Best Fitness Trackers, According to Experts in 2023 | SELF

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

This Single Device Has Cut My Phone Time in Half in 2024 | SELF

25 Little Ways to Have a Better Relationship With Your Phone | SELF

Kids & Parenting

Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed | SELF

If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand | SELF

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family? | SELF

Doing Nothing With Your Favorite People Is Really, Really Good for You | SELF

Other Sports

Simone Biles’s Calf Injury at the Paris Olympics Was Even Worse Than It Seemed | SELF

Olympian Tara Davis-Woodhall Is Still Flying High—While Embracing Her Inner Homebody | SELF

Everything to Know About Unrivaled, the New Women’s Basketball League | SELF

Basketball Star Rae Burrell Swears By This Internet Skin Care Trend | SELF

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Diabetes Self-Management