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Perfect for barbecue season! A crisp, cool salad makes a great accompaniment to these sweet grilled kabobs.
Not only is this salad a feast for the eyes with its beautiful medley of colors, but it's also a nutrient powerhouse.
Dive into a world of vibrant vegetables with our Broccoli & Cauliflower Stir-Fry, a delightful vegetarian entrée that's full of flavor!
Quick to prepare and low in carbohydrate, this dish is not just a treat for your palate but also a boon for your health.
The best yoga mat for hot yoga supports your flow when you’re dripping buckets. We spoke with instructors to find one's that don’t slip as you move and sweat.
SELF’s fitness director took Allyson Felix’s new performance sneakers for a spin. Here’s how they feel running—and for lower-impact activities like walking too.
Protein powders, shakes, and snacks can lead to uncomfortable and smelly protein farts. Dietitians explain how to prevent that excess gas when exercising.
Smoke your upper half with this arms workout with dumbbells—there are just four exercises, and you can do it right at home.
The “On My Mama” singer and songwriter for Ariana Grande on writing her new album, her unplanned C-section, and self-image after becoming a new mom.
A great dentist can make your visits much less stressful. Here are some of the biggest dentist red flags to pay attention to.
Experts share why sleep with painful eczema can be so difficult, plus tips to improve rest.
At an event in Los Angeles, Selena Gomez explained why she avoids one of her biggest triggers, her bedroom, during a mental health crisis.
Experts explain the causes and symptoms of an allergic reaction on your face, plus how to calm your skin and prevent future rashes from popping up.
Sarah Jessica Parker tells SELF how she gets ready for bed. The And Just Like That star relies on a simple skin care routine.
Melasma on the face is a frustrating skin issue. Here, dermatologists detail the most common causes and the best treatment options for fading those dark patches.
People on TikTok are claiming Accutane, an acne medication, can shrink your nose. SELF asked experts to debunk the so-called “Accutane nose job.”
Shop lots of deals at Nordstrom’s shoe sale right now, including sneakers from Nike and Adidas, supportive sandals, cushy slippers, and much more.
Shop the best Nike running shoes for all types of activities, including jogs, training runs, races, and trail outings, according to podiatrists and runners.
Here are nine smart tips for taking a mental health day. You probably need one, and it can be hard to figure out how to make the most of that time off.
We asked several commuters for the best podcasts and audiobooks to listen to during their long commutes.
Losing your job can be an extremely stressful event. Here’s how to protect your mental health if you’ve recently been laid off.
Therapist-turned-designer Anita Yokota shares her best tips for creating a remote workspace that helps you feel calm, focused, and inspired.
These 13 tips will help you pay off your debt in a strategic and start way. You'll be rolling in dough before you know it.
A new study from Mount Sinai emphasized the "catastrophic" financial risk that can come with pregnancy and childbirth in the U.S., especially for families with low incomes.
The federation says, yes, women earn less per game, but they play more games—as if that's OK.
You’re more likely to stick with a goal if it aligns with what matters most to you. Here’s how to set values-based financial goals, according to a financial therapist.
A financial therapist shares her best advice for how to respond to an invitation for a friends trip, party, or event that’s way too expensive.
Shop the best shoes for traveling, according to experts and SELF staffers. Options include supportive sandals, cushy sneakers, and easy slip-ons.
If you’re planning a trip abroad, health officials often recommend vaccines to protect against illnesses. Here’s how to avoid getting sick.
Over half of the U.S. beaches tested by scientists have potentially unsafe levels of fecal bacteria that can put you at risk of illness.
Beaches, berries, and ball games ahead.
Self-care September is just getting started.
Friendship bracelets from the NFL, s'mores from Mindy Kaling...welcome to celebrity summer camp.
Every A-Lister is a tennis fan now.
SELF’s Fitness Director tested Google’s new smartwatch. Here’s our full SELF Certified Google Pixel Watch review. It’s the first coupling of Google and Fitbit.
“Hello Sleep” author Jade Wu, PhD, shares her best tips for enjoying devices at night without sacrificing restful sleep.
We spoke with running coaches, swimming instructors, and yoga instructors to bring you the best fitness tracker options from Garmin, Fitbit, Apple, and more.
We spoke with experts to find the best smartwatches that offer fitness metrics and encourage you to incorporate more movement into your daily routine.
Pedro Pascal, 48, spoke about his mother’s death—and how he showed up for his siblings when she died—in a new interview with Esquire.
Sometimes the grieving process starts before you lose someone you love. Here are some ways to deal with anticipatory grief, according to experts.
A lot of moms feel like they’re falling short. SELF asked a diverse group of mothers how they manage ‘mom guilt’ when it strikes.
Tallulah Willis shared her perspective on her father Bruce Willis’s dementia diagnosis including symptoms that, in hindsight, were early signs of his condition.
Learn why trans kids deserve to experience the same physical, emotional, and social health benefits of playing sports as cis kids.
SELF spoke with activists and community leaders about what all of us can do to let trans kids know they’re loved—and to help them take the field alongside their friends.
Olympian Chris Mosier of Team USA breaks down the science, logistics, and fairness of including trans kids in sports.
There are plenty of reasons to love Coco Gauff, the 19-year-old American US Open champion.