We tested the best meal delivery services that take the stress out of food prep. Discover the top meal delivery kits that make home cooking easy and fun.

Women's Lifestyle

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Diabetes Self-Management

18.12.2024

7 Best Bunion Correctors | 2024 Picks | SELF

Shop the best bunion correctors for pain relief and gentle foot alignment, including options from podiatrist-approved and best-selling brands.

Diabetes Self-Management

18.12.2024

What to Know About ME/CFS, a Complex Condition That Involves Crushing Fatigue and So Much More | SELF

Myalgic encephalomyelitis/chronic fatigue syndrome can affect almost any part of your body. Here’s how it’s diagnosed and treated.

Diabetes Self-Management

19.12.2024

7 Simple Ways to Actually Reduce Inflammation in Your Body | SELF

Doctors share the seven research-based strategies you can use to reduce inflammation in the body on a daily basis, and why they’re proven to work.

Diabetes Self-Management

24.12.2024

Walking Pneumonia Is on the Rise. Here Are the Symptoms to Look Out For | SELF

Experts share common walking pneumonia symptoms, like a lingering cough, plus why this condition is on the rise and how to get a diagnosis and treatment.

Beauty & Care

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Diabetes Self-Management

17.12.2024

How Often Should You Wash Your Hair? | SELF

SELF asked dermatologists to weigh in on a common question: How often should you wash your hair—with answers tailored to your specific hair type and concerns.

Diabetes Self-Management

20.12.2024

10 Best Heat Protectants of 2024, According to Hairstylists | SELF

To find the best heat protectants, we asked hairstylists for their top picks. Shop their favorites from Color Wow, Moroccanoil, and other top brands.

Diabetes Self-Management

21.12.2024

Yep, Eyebrow Dandruff Is a Thing. Here’s How to Get Rid of It | SELF

If you’re noticing eyebrow dandruff on your face, you’re not alone. SELF asked dermatologists to break down what’s causing your flaky skin—and how to treat it.

Diabetes Self-Management

24.12.2024

11 Best Deep Conditioners | 2024 Picks | SELF

Shop the best deep conditioners for stronger, shinier hair. Our top picks include Healthy Beauty Award winners, dermatologist picks, and online best-sellers.

Fashion & Style

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Diabetes Self-Management

27.10.2024

10 Best Rain Boots To Keep Your Feet Dry and Comfy | SELF

We consulted experts about how to find the best rain boots. Our picks come from brands like Hunter, Bogs, Xtratuf, Kamik, and more.

Diabetes Self-Management

27.10.2024

Windbreaker Pants Are Officially Back—Here Are Our Favorite Pairs | SELF

The best windbreaker pants of 2024 are lightweight and breezy, whether you're hiking or running errands. Experts helped us find cute pairs to shop now.

Diabetes Self-Management

30.10.2024

The Best Skims Dupes Are as Soft and Silky as the Real Thing | SELF

We test several of the best Skims dupes from brands like Quince, Abercrombie, and Amazon. Shop our top picks now.

Diabetes Self-Management

24.12.2024

The Best White T-Shirts for Women, Tested and Reviewed | 2024 Picks | SELF

The best white T-shirts are soft, thick, and opaque. Here's how tees from brands like Aritzia, Madewell, Athleta, and more stack up after months of testing.

Education & Personal Development

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Diabetes Self-Management

16.12.2022

9 Smart Tips for Taking a Mental Health Day That Actually Helps | SELF

Here are nine smart tips for taking a mental health day. You probably need one, and it can be hard to figure out how to make the most of that time off.

Diabetes Self-Management

16.12.2022

Podcasts and Audiobooks to Listen to During Your Commute | SELF

We asked several commuters for the best podcasts and audiobooks to listen to during their long commutes.

Diabetes Self-Management

21.12.2022

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

Losing your job can be an extremely stressful event. Here’s how to protect your mental health if you’ve recently been laid off.

Diabetes Self-Management

24.04.2023

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Therapist-turned-designer Anita Yokota shares her best tips for creating a remote workspace that helps you feel calm, focused, and inspired.

Career

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Diabetes Self-Management

16.12.2022

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

These 13 tips will help you pay off your debt in a strategic and start way. You'll be rolling in dough before you know it.

Diabetes Self-Management

16.12.2022

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

A new study from Mount Sinai emphasized the "catastrophic" financial risk that can come with pregnancy and childbirth in the U.S., especially for families with low incomes.

Diabetes Self-Management

16.12.2022

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

The federation says, yes, women earn less per game, but they play more games—as if that's OK.

Diabetes Self-Management

03.01.2023

How to Set Values-Based Financial Goals for the New Year | SELF

You’re more likely to stick with a goal if it aligns with what matters most to you. Here’s how to set values-based financial goals, according to a financial therapist.

Travel

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Diabetes Self-Management

17.10.2024

I Couldn't Sleep on Planes Until I Found the OstrichPillow | 2024 Review | SELF

The OstrichPillow Go Travel Pillow helps me squeeze in a much-needed nap on cold, uncomfortable airplanes. Here's why I won't travel anywhere without it:

Diabetes Self-Management

19.10.2024

10 Best Travel Outfits to Wear on Your Next Trip | 2024 Picks | SELF

We asked flight attendants for the best travel outfits and tested a few sets ourselves. Our favorites come from Spanx, Lululemon, Old Navy, and more.

Diabetes Self-Management

02.11.2024

8 Best Backpacks for Travel, According to Experts and SELF Editors | 2024 Picks | SELF

We tested a few of the best backpacks for travel and asked experts for how to find great ones. Our top picks are from Patagonia, Dagne Dover, and more.

Diabetes Self-Management

27.11.2024

The 45 Best Travel Gifts | 2024 Picks | SELF

We found the best travel gifts for jet-setters and road trippers. Shop our picks from Calpak, Amazon, Dagne Dover, and other top brands right here.

Cheezy

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Diabetes Self-Management

02.10.2024

The Best Fall Movies to Cozy Up With All Season Long | SELF

In honor of sweater weather and spooky season, SELF rounded up the best fall movies to help you feel extra cozy and get you in the autumn spirit.

Diabetes Self-Management

18.10.2024

Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour | SELF

Gold Over America Tour gymnasts Joscelyn Roberson, Mélanie de Jesus dos Santos, Katelyn Ohashi, and Peng-Peng Lee share their travel experiences with SELF.

Diabetes Self-Management

12.11.2024

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

The “Dancing With the Stars” frontrunner swears by fuzzy socks, mountain music, and a simple skin care routine.

Diabetes Self-Management

19.12.2024

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Being a Radio City Rockette isn’t easy. But if you can make it through the rigorous audition process and grueling rehearsal schedule, the rewards are great, as four dancers tell SELF.

Technology

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Diabetes Self-Management

14.07.2023

10 Best Fitness Trackers, According to Experts in 2023 | SELF

We spoke with running coaches, swimming instructors, and yoga instructors to bring you the best fitness tracker options from Garmin, Fitbit, Apple, and more.

Diabetes Self-Management

06.09.2023

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

We spoke with experts to find the best smartwatches that offer fitness metrics and encourage you to incorporate more movement into your daily routine.

Diabetes Self-Management

09.08.2024

This Single Device Has Cut My Phone Time in Half in 2024 | SELF

The ReMarkable 2 helped me put down my phone and focus on deep work instead of my social media. This tablet goes everywhere with me—here’s why.

Diabetes Self-Management

14.08.2024

25 Little Ways to Have a Better Relationship With Your Phone | SELF

It’s important to protect your well-being while enjoying your screen. Here, experts and SELF staffers share their best healthy phone habits.

Kids & Parenting

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Diabetes Self-Management

01.06.2023

Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed | SELF

Tallulah Willis shared her perspective on her father Bruce Willis’s dementia diagnosis including symptoms that, in hindsight, were early signs of his condition.

Diabetes Self-Management

28.08.2024

If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand | SELF

It’s common for parents to pressure their kids because they “want what’s best for them.” Here’s how to cope if you grew up with an overbearing mom.

Diabetes Self-Management

21.11.2024

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family? | SELF

It’s normal to regress to your teenage self again around your family, but setting boundaries can prevent family arguments and help you stay calm.

Diabetes Self-Management

24.12.2024

Doing Nothing With Your Favorite People Is Really, Really Good for You | SELF

Experts explain the health benefits of doing nothing with friends and family, and how to have more unstructured, relaxing togetherness in your life.

Other Sports

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Diabetes Self-Management

03.10.2024

Watch Track Star Masai Russell Share Her Medal-Worthy Makeup Routine | SELF

We tagged along as the Olympic champ got ready for Athlos–the new elite, all-female track event–last week.

Diabetes Self-Management

22.10.2024

Let’s Hear It for the Dolls: A Day Shooting Hoops With Brooklyn’s Trans Basketball League | SELF

SELF spent a day with the Basketdolls, an all-trans streetball pickup league in Brooklyn. See photos from a recent tournament here.

Diabetes Self-Management

25.10.2024

Why the NY Liberty’s Historic WNBA Title Means So Much to These Fans | SELF

For some fans, the moment has been a long time coming—28 years, to be exact.

Diabetes Self-Management

26.10.2024

Simone Biles’s Calf Injury at the Paris Olympics Was Even Worse Than It Seemed | SELF

In part two of her Netflix docuseries, ‘Simone Biles Rising,’ gymnastics superstar Simone Biles shared that her calf injury at the Paris Olympics nearly took her out.

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Diabetes Self-Management

Health

Sirloin Steak Antipasto Salad - DSM

Broccoli & Cauliflower Stir-Fry - DSM

Baked Cod With Tomatoes and Olives - DSM

Diabetes Blood Sugar Chart | Blood Glucose Chart | DSM

Wellness

15 Best Sports Bras for Running | 2024 Picks | SELF

The Superman Exercise Is the Core Move Your Workout Might Be Missing | SELF

The 33 Best Vibrators for Beginners in 2024, Per Experts | SELF

20 Best Meal Delivery Services of 2024, Tested and Reviewed | SELF

Women's Lifestyle

7 Best Bunion Correctors | 2024 Picks | SELF

What to Know About ME/CFS, a Complex Condition That Involves Crushing Fatigue and So Much More | SELF

7 Simple Ways to Actually Reduce Inflammation in Your Body | SELF

Walking Pneumonia Is on the Rise. Here Are the Symptoms to Look Out For | SELF

Beauty & Care

How Often Should You Wash Your Hair? | SELF

10 Best Heat Protectants of 2024, According to Hairstylists | SELF

Yep, Eyebrow Dandruff Is a Thing. Here’s How to Get Rid of It | SELF

11 Best Deep Conditioners | 2024 Picks | SELF

Fashion & Style

10 Best Rain Boots To Keep Your Feet Dry and Comfy | SELF

Windbreaker Pants Are Officially Back—Here Are Our Favorite Pairs | SELF

The Best Skims Dupes Are as Soft and Silky as the Real Thing | SELF

The Best White T-Shirts for Women, Tested and Reviewed | 2024 Picks | SELF

Education & Personal Development

9 Smart Tips for Taking a Mental Health Day That Actually Helps | SELF

Podcasts and Audiobooks to Listen to During Your Commute | SELF

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Career

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

How to Set Values-Based Financial Goals for the New Year | SELF

Travel

I Couldn't Sleep on Planes Until I Found the OstrichPillow | 2024 Review | SELF

10 Best Travel Outfits to Wear on Your Next Trip | 2024 Picks | SELF

8 Best Backpacks for Travel, According to Experts and SELF Editors | 2024 Picks | SELF

The 45 Best Travel Gifts | 2024 Picks | SELF

Cheezy

The Best Fall Movies to Cozy Up With All Season Long | SELF

Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour | SELF

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Technology

10 Best Fitness Trackers, According to Experts in 2023 | SELF

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

This Single Device Has Cut My Phone Time in Half in 2024 | SELF

25 Little Ways to Have a Better Relationship With Your Phone | SELF

Kids & Parenting

Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed | SELF

If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand | SELF

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family? | SELF

Doing Nothing With Your Favorite People Is Really, Really Good for You | SELF

Other Sports

Watch Track Star Masai Russell Share Her Medal-Worthy Makeup Routine | SELF

Let’s Hear It for the Dolls: A Day Shooting Hoops With Brooklyn’s Trans Basketball League | SELF

Why the NY Liberty’s Historic WNBA Title Means So Much to These Fans | SELF

Simone Biles’s Calf Injury at the Paris Olympics Was Even Worse Than It Seemed | SELF

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Diabetes Self-Management