Experts explain what causes unusual vaginal odor and discharge. Whether you’re dealing with fishy smell or something else, here’s when to see an ob-gyn.

Diabetes Self-Management

26.07.2024

How to Deal If You’re Trapped in an Agonizing Constipation-Diarrhea Cycle | SELF

A constipation-diarrhea cycle is a common sign of IBS, but there are other causes to be aware of too. Here’s how to find the problem and get relief.

Diabetes Self-Management

26.07.2024

3 Things to Do When You’re So, So Tired But Sleeping More Isn’t an Option | SELF

Getting enough rest isn’t always possible. Here’s how to feel more energized when you’re exhausted from a lack of sleep.

Diabetes Self-Management

26.07.2024

3 Signs It's Time to Start Worrying About a Mosquito Bite | SELF

Mosquito bites are typically no bigger than a pea, but if they start to look like an avocado pit (or anything larger), you may have skeeter syndrome.

Beauty & Care

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Diabetes Self-Management

20.07.2024

3 Things That Will Actually Help Treat Keratosis Pilaris—And 3 That Won’t | SELF

KP causes harmless but annoying little skin bumps. Here, dermatologists explain the worst and best treatments for keratosis pilaris.

Diabetes Self-Management

24.07.2024

Can Pimple Patches Really Help Treat Mosquito Bites? | SELF

A bunch of people on TikTok claim pimple patches can treat itchy mosquito bites. So we asked a dermatologist if this skin care hack really works.

Diabetes Self-Management

24.07.2024

19 Best Vitamin C Serums to Use in 2024, Per Dermatologists | SELF

Find the best vitamin C serum for you, with dermatologist-recommended products from brands like SkinCeuticals, Drunk Elephant, The Ordinary, and more.

Diabetes Self-Management

26.07.2024

Is Laser Hair Removal Worth It? We Asked 8 People for Their Honest Reviews | SELF

SELF asked eight people about their laser hair removal experience and whether the treatment kept their legs, arms, face, or armpits smooth and hair-free.

Fashion & Style

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Diabetes Self-Management

12.06.2024

16 Nordstrom Shoe Sale Deals to Shop Now in 2024 | SELF

Shop the best deals at Nordstrom’s shoe sale right now, including sneakers from Nike and Adidas, supportive sandals, waterproof booties, and much more.

Diabetes Self-Management

13.06.2024

My Search for the Perfect Everyday Sneaker Ended When I Found These | SELF

These New Balance RC42 sneakers made me forget all about the Adidas Samba OG Shoes I originally wanted.

Diabetes Self-Management

22.06.2024

38 Best Loungewear For Women in 2024: Lululemon, Outdoor Voices, Amazon, and More | SELF

We found the best loungewear for women from brands like Amazon, Lululemon, and Outdoor Voices, whether you're working from home, running errands, or just relaxing.

Diabetes Self-Management

13.07.2024

The Best Swimsuits on Amazon in 2024 Are Affordable, Comfortable, and Cute | SELF

SELF editors read hundreds of reviews to determine the best swimsuits on Amazon. Our top picks are sporty, comfortable, and budget-friendly.

Education & Personal Development

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Diabetes Self-Management

16.12.2022

9 Smart Tips for Taking a Mental Health Day That Actually Helps | SELF

Here are nine smart tips for taking a mental health day. You probably need one, and it can be hard to figure out how to make the most of that time off.

Diabetes Self-Management

16.12.2022

Podcasts and Audiobooks to Listen to During Your Commute | SELF

We asked several commuters for the best podcasts and audiobooks to listen to during their long commutes.

Diabetes Self-Management

21.12.2022

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

Losing your job can be an extremely stressful event. Here’s how to protect your mental health if you’ve recently been laid off.

Diabetes Self-Management

24.04.2023

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Therapist-turned-designer Anita Yokota shares her best tips for creating a remote workspace that helps you feel calm, focused, and inspired.

Career

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Diabetes Self-Management

16.12.2022

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

These 13 tips will help you pay off your debt in a strategic and start way. You'll be rolling in dough before you know it.

Diabetes Self-Management

16.12.2022

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

A new study from Mount Sinai emphasized the "catastrophic" financial risk that can come with pregnancy and childbirth in the U.S., especially for families with low incomes.

Diabetes Self-Management

16.12.2022

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

The federation says, yes, women earn less per game, but they play more games—as if that's OK.

Diabetes Self-Management

03.01.2023

How to Set Values-Based Financial Goals for the New Year | SELF

You’re more likely to stick with a goal if it aligns with what matters most to you. Here’s how to set values-based financial goals, according to a financial therapist.

Travel

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Diabetes Self-Management

26.03.2024

5 Ways to Make Car Rides a Little Easier If You Have Back Pain | SELF

Back pain while driving? Here are tips to make car rides less painful, according to physical therapists and doctors.

Diabetes Self-Management

11.06.2024

How to Avoid Fighting With Your Family on Your Summer Vacation | SELF

The people you love the most can bring out your worst. SELF asked therapists how to stay calm and avoid family fights on summer vacation.

Diabetes Self-Management

02.07.2024

7 Ways to Prevent Car Sickness If Long Rides Always Make You Queasy | SELF

About one in three people are susceptible to motion sickness while traveling by car. Take these stomach-soothing steps before, during, and after your trip.

Diabetes Self-Management

19.07.2024

I’m an Entomologist. Here’s How I Avoid Bed Bugs When I Travel | SELF

Worried about bed bugs in your hotel or rental house ruining your vacation? Here, an entomologist shares three ways to prevent bed bugs when traveling.

Cheezy

See All

Diabetes Self-Management

05.06.2024

‘The Only Way Through Is Out’ Is Our June SELF Well-Read Book Club Pick | SELF

Author Suzette Mullen on the terror and absolute joy of coming out later in life.

Diabetes Self-Management

11.07.2024

Nicola Coughlan Wore Fuzzy Birkenstocks with Her ‘Bridgerton’ Wedding Dress on Set | SELF

Get the shearling Birkenstock clogs Nicola Coughlan wore on the ‘Bridgerton’ set, plus more of her favorite self-care products.

Diabetes Self-Management

19.07.2024

‘Inside Out 2’ Writer Meg LeFauve Shares How Her Own Anxiety Helped Inspire the Movie | SELF

SELF recently spoke to Meg LeFauve, who wrote the 'Inside Out 2' screenplay, about how her own life influenced characters like Anxiety and Joy.

Diabetes Self-Management

19.07.2024

How ‘Inside Out 2’ Is Helping Adults Better Understand Their Anxiety | SELF

Adults are relating to the movie “because this stuff—anxiety—wasn’t talked about back then like it is now,” says Kristen Gingrich, a clinical social worker.

Technology

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Diabetes Self-Management

27.01.2023

Google Pixel Watch Review: A Fun Smartwatch to Help Build Your Fitness Game | SELF

SELF’s Fitness Director tested Google’s new smartwatch. Here’s our full SELF Certified Google Pixel Watch review. It’s the first coupling of Google and Fitbit.

Diabetes Self-Management

10.03.2023

How to Enjoy Screen Time at Night Without Ruining Your Sleep | SELF

“Hello Sleep” author Jade Wu, PhD, shares her best tips for enjoying devices at night without sacrificing restful sleep.

Diabetes Self-Management

14.07.2023

10 Best Fitness Trackers, According to Experts in 2023 | SELF

We spoke with running coaches, swimming instructors, and yoga instructors to bring you the best fitness tracker options from Garmin, Fitbit, Apple, and more.

Diabetes Self-Management

06.09.2023

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

We spoke with experts to find the best smartwatches that offer fitness metrics and encourage you to incorporate more movement into your daily routine.

Kids & Parenting

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Diabetes Self-Management

12.04.2023

Pedro Pascal Opens Up About Losing His Mother at Age 24 | SELF

Pedro Pascal, 48, spoke about his mother’s death—and how he showed up for his siblings when she died—in a new interview with Esquire.

Diabetes Self-Management

10.05.2023

How to Cope With ‘Anticipatory Grief’ When a Loved One Is Dying | SELF

Sometimes the grieving process starts before you lose someone you love. Here are some ways to deal with anticipatory grief, according to experts.

Diabetes Self-Management

12.05.2023

12 Realistic Tips for Managing Mom Guilt, From Mothers Who Get It | SELF

A lot of moms feel like they’re falling short. SELF asked a diverse group of mothers how they manage ‘mom guilt’ when it strikes.

Diabetes Self-Management

01.06.2023

Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed | SELF

Tallulah Willis shared her perspective on her father Bruce Willis’s dementia diagnosis including symptoms that, in hindsight, were early signs of his condition.

Other Sports

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Diabetes Self-Management

10.07.2024

Simone Biles Stepped Off the Mat and Into These Cozy Nike Slippers After the 2024 Olympic Trials | SELF

Get the Nike Burrow Slippers Simone Biles wore at the 2024 Olympic Trials, and shop some of the GOAT’s other off-duty looks while you’re at it.

Diabetes Self-Management

18.07.2024

Dominique Moceanu, Shannon Miller, and Dominique Dawes Take a Victory Lap | SELF

After winning gold in Atlanta as teenagers, three iconic gymnasts reflect on 1996, their influence on women’s sports, and their hopes for the next generation of female athletes.

Diabetes Self-Management

25.07.2024

These Vintage Photos Show Just How Much Olympic Gymnastics Has Changed Over 100+ Years | SELF

These photos from the last century of Olympic gymnastics show how much the sport has evolved, especially for female athletes.

Diabetes Self-Management

26.07.2024

The Best Olympics Merch for the Paris Games 2024 | SELF

We found the coolest, cutest, and simply the best Olympics merch (including hats, shirts, pins, and bags) that you can order for the Paris Games this summer.

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Diabetes Self-Management

Health

Pork and Plum Kabobs - DSM

Sirloin Steak Antipasto Salad - DSM

Broccoli & Cauliflower Stir-Fry - DSM

Baked Cod With Tomatoes and Olives - DSM

Wellness

How Homemade Pizza and an ‘Emotional Support Show’ Help Olympian Anna Hall Unwind | SELF

What to Do If You and Your Partner Have Mismatched Sex Drives | SELF

Who and What to Watch For at the 2024 Olympic Games | SELF

Here’s Olympic Soccer Star Sophia Smith’s Winning Bedtime Routine | SELF

Women's Lifestyle

9 Reasons Your Vaginal Odor Smells a Little…Off | SELF

How to Deal If You’re Trapped in an Agonizing Constipation-Diarrhea Cycle | SELF

3 Things to Do When You’re So, So Tired But Sleeping More Isn’t an Option | SELF

3 Signs It's Time to Start Worrying About a Mosquito Bite | SELF

Beauty & Care

3 Things That Will Actually Help Treat Keratosis Pilaris—And 3 That Won’t | SELF

Can Pimple Patches Really Help Treat Mosquito Bites? | SELF

19 Best Vitamin C Serums to Use in 2024, Per Dermatologists | SELF

Is Laser Hair Removal Worth It? We Asked 8 People for Their Honest Reviews | SELF

Fashion & Style

16 Nordstrom Shoe Sale Deals to Shop Now in 2024 | SELF

My Search for the Perfect Everyday Sneaker Ended When I Found These | SELF

38 Best Loungewear For Women in 2024: Lululemon, Outdoor Voices, Amazon, and More | SELF

The Best Swimsuits on Amazon in 2024 Are Affordable, Comfortable, and Cute | SELF

Education & Personal Development

9 Smart Tips for Taking a Mental Health Day That Actually Helps | SELF

Podcasts and Audiobooks to Listen to During Your Commute | SELF

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Career

Pay Off Your Debt Once And For All With These 13 Totally Doable Tips | SELF

A New Study Emphasized the ‘Catastrophic’ Financial Risk of Pregnancy and Birth in the U.S. | SELF

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

How to Set Values-Based Financial Goals for the New Year | SELF

Travel

5 Ways to Make Car Rides a Little Easier If You Have Back Pain | SELF

How to Avoid Fighting With Your Family on Your Summer Vacation | SELF

7 Ways to Prevent Car Sickness If Long Rides Always Make You Queasy | SELF

I’m an Entomologist. Here’s How I Avoid Bed Bugs When I Travel | SELF

Cheezy

‘The Only Way Through Is Out’ Is Our June SELF Well-Read Book Club Pick | SELF

Nicola Coughlan Wore Fuzzy Birkenstocks with Her ‘Bridgerton’ Wedding Dress on Set | SELF

‘Inside Out 2’ Writer Meg LeFauve Shares How Her Own Anxiety Helped Inspire the Movie | SELF

How ‘Inside Out 2’ Is Helping Adults Better Understand Their Anxiety | SELF

Technology

Google Pixel Watch Review: A Fun Smartwatch to Help Build Your Fitness Game | SELF

How to Enjoy Screen Time at Night Without Ruining Your Sleep | SELF

10 Best Fitness Trackers, According to Experts in 2023 | SELF

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

Kids & Parenting

Pedro Pascal Opens Up About Losing His Mother at Age 24 | SELF

How to Cope With ‘Anticipatory Grief’ When a Loved One Is Dying | SELF

12 Realistic Tips for Managing Mom Guilt, From Mothers Who Get It | SELF

Bruce Willis’s Daughter Shared the Early Dementia Symptom His Family Missed | SELF

Other Sports

Simone Biles Stepped Off the Mat and Into These Cozy Nike Slippers After the 2024 Olympic Trials | SELF

Dominique Moceanu, Shannon Miller, and Dominique Dawes Take a Victory Lap | SELF

These Vintage Photos Show Just How Much Olympic Gymnastics Has Changed Over 100+ Years | SELF

The Best Olympics Merch for the Paris Games 2024 | SELF

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Diabetes Self-Management