Looking to level up your bodyweight workouts, Pilates classes, or hot girl walks? Try the best ankle weights, as selected by fitness experts and editors.

Diabetes Self-Management

04.07.2025

This No-Squat Workout Will Fire Up Your Legs and Butt | SELF

This leg workout without squats proves you don't need that common exercise to seriously smoke your hamstrings, quads, and glutes.

Diabetes Self-Management

05.07.2025

5 Best Basketball Shoes to Try in 2025 | SELF

We asked our resident hooper about the best basketball shoes on the market, then heard from PTs and podiatrists about key features to look for while you shop.

Women's Lifestyle

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Diabetes Self-Management

26.06.2025

Signs of Sleep Apnea in Women Can Be as Subtle as Daytime Fatigue | SELF

Here’s why signs of sleep apnea in women, like daytime fatigue, are often more subtle, plus other reasons why the condition often goes undiagnosed in women.

Diabetes Self-Management

02.07.2025

Is Zyn Bad for You? Experts Break Down the Risks of Oral Nicotine Pouches | SELF

Using oral nicotine pouches is touted as a safer alternative to smoking or vaping, but experts say Zyn can still be bad for your health.

Diabetes Self-Management

03.07.2025

HPV Positive: Why You Should Tell Sex Partners If You’re Diagnosed With the Virus | SELF

HPV is incredibly common and often harmless, but doctors say there are many reasons why you should tell a partner if you are diagnosed as HPV positive.

Diabetes Self-Management

04.07.2025

Venus Williams Opens Up About Her 30-Year Fibroids Journey | SELF

The tennis star Venus Williams reveals she was in excruciating pain during some of her most iconic matches in an exclusive with SELF.

Beauty & Care

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Diabetes Self-Management

19.06.2025

9 Best Sunscreen Sticks for Every Skin Type | 2025 Picks | SELF

SELF editors and dermatologists share the best sunscreen sticks. The top picks include EltaMD, Shiseido, Kopari, and more.

Diabetes Self-Management

20.06.2025

9 Best Vitamin C Serums for Brighter, More Even Skin in 2025 | SELF

Find the best vitamin C serum for you, with dermatologist-recommended products from brands like SkinCeuticals, Drunk Elephant, The Ordinary, and more.

Diabetes Self-Management

26.06.2025

11 Best Tinted Sunscreens for Every Skin Type in 2025 | SELF

You can get sun protection and coverage all in one with the best tinted sunscreen options from Merit, Saie, EltaMD, Supergoop, and more.

Diabetes Self-Management

27.06.2025

The Best At-Home Hair Color of 2025, According to a Stylist | SELF

We asked a stylist for the best at-home hair color products and practices. Our top picks include L'Oréal, Clairol, Olaplex, Garnier, and more.

Education & Personal Development

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Diabetes Self-Management

16.12.2022

Podcasts and Audiobooks to Listen to During Your Commute | SELF

We asked several commuters for the best podcasts and audiobooks to listen to during their long commutes.

Diabetes Self-Management

21.12.2022

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

Losing your job can be an extremely stressful event. Here’s how to protect your mental health if you’ve recently been laid off.

Diabetes Self-Management

24.04.2023

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

Therapist-turned-designer Anita Yokota shares her best tips for creating a remote workspace that helps you feel calm, focused, and inspired.

Diabetes Self-Management

21.03.2025

3 Things to Do When You're Feeling Unsuccessful Compared to Everyone Else | SELF

Your success isn’t on a set schedule—but comparison will try to convince you otherwise. Here’s how to deal.

Career

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Diabetes Self-Management

16.12.2022

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

The federation says, yes, women earn less per game, but they play more games—as if that's OK.

Diabetes Self-Management

03.01.2023

How to Set Values-Based Financial Goals for the New Year | SELF

You’re more likely to stick with a goal if it aligns with what matters most to you. Here’s how to set values-based financial goals, according to a financial therapist.

Diabetes Self-Management

11.04.2025

Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming | SELF

Curious what to buy before the tariffs kick in? We’ll take a closer look at what the news means for our shopping habits, then highlight what we’re buying now.

Diabetes Self-Management

15.04.2025

How to Stop Impulse Buying, According to Financial Therapists | SELF

In today’s tumultuous economy, saving money is a priority for many. So SELF asked financial therapists how to stop impulse buying and spend smarter.

Travel

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Diabetes Self-Management

05.04.2025

How to Survive a Friends’ Trip—and Actually Stay Friends | SELF

A friends’ trip can bring you closer—or test your relationship. Here are some expert tips to help you have a good time while avoiding drama.

Diabetes Self-Management

23.04.2025

11 Camping Trash Cans Outdoor Experts Love | SELF

Camping trash cans are integral to leaving no trace in the great outdoors—check out our top picks and find the right one for your next adventure.

Diabetes Self-Management

20.05.2025

Our Favorite Travel Essentials for 2025 | SELF

SELF staffers never leave for a trip without these travel essentials, including sleek luggage, efficient chargers, and extremely comfy loungewear.

Diabetes Self-Management

26.06.2025

10 Comfortable Travel Outfits for Your Next Trip | 2025 Picks | SELF

We asked flight attendants for the best travel outfits and tested a few sets ourselves. Our favorites come from Spanx, Lululemon, Old Navy, and more.

Cheezy

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Diabetes Self-Management

12.11.2024

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

The “Dancing With the Stars” frontrunner swears by fuzzy socks, mountain music, and a simple skin care routine.

Diabetes Self-Management

19.12.2024

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Being a Radio City Rockette isn’t easy. But if you can make it through the rigorous audition process and grueling rehearsal schedule, the rewards are great, as four dancers tell SELF.

Diabetes Self-Management

04.03.2025

Can a Trio Friendship Ever Actually Work? | SELF

Whether a trio friendship can work is controversial, as shown by “The White Lotus” season three. Here, experts share tips on how to keep them successful and drama-free.

Diabetes Self-Management

16.05.2025

How to Survive Friend Group Drama—Without Picking Sides | SELF

When two friends are feuding, like in ‘The Secret Lives of Mormon Wives,’ it’s hard being in the middle. Here’s how to survive friend group drama gracefully.

Technology

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Diabetes Self-Management

14.07.2023

10 Best Fitness Trackers, According to Experts in 2023 | SELF

We spoke with running coaches, swimming instructors, and yoga instructors to bring you the best fitness tracker options from Garmin, Fitbit, Apple, and more.

Diabetes Self-Management

06.09.2023

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

We spoke with experts to find the best smartwatches that offer fitness metrics and encourage you to incorporate more movement into your daily routine.

Diabetes Self-Management

09.08.2024

This Single Device Has Cut My Phone Time in Half in 2024 | SELF

The ReMarkable 2 helped me put down my phone and focus on deep work instead of my social media. This tablet goes everywhere with me—here’s why.

Diabetes Self-Management

14.08.2024

25 Little Ways to Have a Better Relationship With Your Phone | SELF

It’s important to protect your well-being while enjoying your screen. Here, experts and SELF staffers share their best healthy phone habits.

Kids & Parenting

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Diabetes Self-Management

28.08.2024

If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand | SELF

It’s common for parents to pressure their kids because they “want what’s best for them.” Here’s how to cope if you grew up with an overbearing mom.

Diabetes Self-Management

21.11.2024

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family? | SELF

It’s normal to regress to your teenage self again around your family, but setting boundaries can prevent family arguments and help you stay calm.

Diabetes Self-Management

24.12.2024

Doing Nothing With Your Favorite People Is Really, Really Good for You | SELF

Experts explain the health benefits of doing nothing with friends and family, and how to have more unstructured, relaxing togetherness in your life.

Diabetes Self-Management

14.06.2025

50 Questions to Ask Your Parents That’ll Bring You Closer Than Ever | SELF

SELF rounded up a list of 50 thoughtful, expert-approved questions to ask your parents if you want to get closer and deepen your relationship.

Other Sports

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Diabetes Self-Management

30.04.2025

The 7 Best Pickleball Shoes Make Me Feel Like a Pro | SELF

Coaches helped us find the best pickleball shoes from K-Swiss, Nike, Asics, Skechers, and other top brands. Shop their favorite court shoes here.

Diabetes Self-Management

06.05.2025

Coco Gauff Teams Up with New Balance x Miu Miu | SELF

The Coco Gauff New Balance collab now includes luxe brand Miu Miu. The tennis star will wear co-branded sets for her upcoming tournaments.

Diabetes Self-Management

07.05.2025

WNBA Legend A'ja Wilson Dropped a Basketball Sneaker With Nike | SELF

I tried the new A'One sneaker from Nike, designed with WNBA player A'ja Wilson. After testing it out on the basketball court, here's my full review.

Diabetes Self-Management

30.05.2025

Aryna Sabalenka SELF Cover Interview: The Tennis Star Is Ready for Her Next Set | SELF

Winning a Grand Slam was her dream—but now Aryna Sabalenka realizes there’s more to life than tennis.

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Diabetes Self-Management

Health

Sirloin Steak Antipasto Salad - DSM

Broccoli & Cauliflower Stir-Fry - DSM

Baked Cod With Tomatoes and Olives - DSM

Diabetes Blood Sugar Chart | Blood Glucose Chart | DSM

Wellness

6 Best Weightlifting Belts of 2025, According to Trainers | SELF

5 Best Ankle Weights of 2025 | SELF

This No-Squat Workout Will Fire Up Your Legs and Butt | SELF

5 Best Basketball Shoes to Try in 2025 | SELF

Women's Lifestyle

Signs of Sleep Apnea in Women Can Be as Subtle as Daytime Fatigue | SELF

Is Zyn Bad for You? Experts Break Down the Risks of Oral Nicotine Pouches | SELF

HPV Positive: Why You Should Tell Sex Partners If You’re Diagnosed With the Virus | SELF

Venus Williams Opens Up About Her 30-Year Fibroids Journey | SELF

Beauty & Care

9 Best Sunscreen Sticks for Every Skin Type | 2025 Picks | SELF

9 Best Vitamin C Serums for Brighter, More Even Skin in 2025 | SELF

11 Best Tinted Sunscreens for Every Skin Type in 2025 | SELF

The Best At-Home Hair Color of 2025, According to a Stylist | SELF

Fashion & Style

8 Adidas Samba Alternatives We’re Wearing in 2025 | SELF

6 Birkenstock Sandal Dupes to Wear This Summer | 2025 Picks | SELF

We Tested the 7 Best Crossbody Bags of 2025 | SELF

5 Best Shoe Racks, Shelves, and Over-the-Door Storage of 2025 | SELF

Education & Personal Development

Podcasts and Audiobooks to Listen to During Your Commute | SELF

7 Ways to Deal With the Emotional Blow of Losing Your Job | SELF

3 Things to Do If Your Work-From-Home Setup Could Use a Revamp | SELF

3 Things to Do When You're Feeling Unsuccessful Compared to Everyone Else | SELF

Career

U.S. Soccer Is Saying There Isn't A Gender Wage Gap | SELF

How to Set Values-Based Financial Goals for the New Year | SELF

Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming | SELF

How to Stop Impulse Buying, According to Financial Therapists | SELF

Travel

How to Survive a Friends’ Trip—and Actually Stay Friends | SELF

11 Camping Trash Cans Outdoor Experts Love | SELF

Our Favorite Travel Essentials for 2025 | SELF

10 Comfortable Travel Outfits for Your Next Trip | 2025 Picks | SELF

Cheezy

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Can a Trio Friendship Ever Actually Work? | SELF

How to Survive Friend Group Drama—Without Picking Sides | SELF

Technology

10 Best Fitness Trackers, According to Experts in 2023 | SELF

8 Best Smartwatches, According to Fitness Experts in 2023 | SELF

This Single Device Has Cut My Phone Time in Half in 2024 | SELF

25 Little Ways to Have a Better Relationship With Your Phone | SELF

Kids & Parenting

If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand | SELF

Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family? | SELF

Doing Nothing With Your Favorite People Is Really, Really Good for You | SELF

50 Questions to Ask Your Parents That’ll Bring You Closer Than Ever | SELF

Other Sports

The 7 Best Pickleball Shoes Make Me Feel Like a Pro | SELF

Coco Gauff Teams Up with New Balance x Miu Miu | SELF

WNBA Legend A'ja Wilson Dropped a Basketball Sneaker With Nike | SELF

Aryna Sabalenka SELF Cover Interview: The Tennis Star Is Ready for Her Next Set | SELF

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Diabetes Self-Management