Diabetes Self-Management - Cheezy

11 Wellness Books That Helped Us Live Better in 2023 | SELF

New perspectives and hard-won advice from Aubrey Gordon, Cody Rigsby, Oprah Winfrey, and more.

Julia Louis-Dreyfus Had an Unexpected Reaction After Her Breast Cancer Diagnosis | SELF

“Veep” star Julia Louis-Dreyfus revealed her unexpected initial reaction after learning she had stage II breast cancer in 2017.

Jenna Fischer’s Mammogram Selfie Is a Good Reminder for Your ‘Ticking Time Bags’ | SELF

Plus Simone Biles, LeBron James, and more of this week’s best celebrity wellness posts.

Goldie Hawn Made an Adorable Video to Remind You to Take Care of Yourself | SELF

Plus Florence Pugh, Selma Blair, and more of the week’s best celeb wellness posts.

A Pep Talk From Reese Witherspoon—And More of the Best Celeb Wellness Instagrams of the Week | SELF

This week’s self-care schedule: Cook with Ina Garten, work out with Megan Thee Stallion, and thrift with Kesha.

Keke Palmer Loves Keke Palmer—And More of This Week’s Best Celeb Wellness Instagrams | SELF

Martha Stewart, Jonathan Van Ness, and H.E.R. are actively trying to out-autumn each other.

Pamela Anderson Went Makeup-Free for Paris Fashion Week, and Everyone (Rightfully) Loved It | SELF

Plus more of our favorite celebrity ’grams, from Chris Hemsworth’s latest adventure to Stanley Tucci’s backyard.

Patrick Dempsey Bikes for Charity—And More of the Best Celeb Wellness Photos From the Week | SELF

Every A-Lister is a tennis fan now.

Jane Fonda Hits Her First Soccer Game—and More of the Best Celebrity Wellness Instagrams From the Week | SELF

Friendship bracelets from the NFL, s'mores from Mindy Kaling...welcome to celebrity summer camp.

The Best Celebrity Wellness Instagrams of the Week: Billie Jean King, Seth Rogen, and More | SELF

Self-care September is just getting started.

The Best Celebrity Wellness Instagrams of the Week: Jennifer Garner, Padma Lakshmi, and More | SELF

Beaches, berries, and ball games ahead.

The Best Celebrity Wellness Instagrams of the Week: Reese Witherspoon, Ashley Graham, and More | SELF

Big names, small pleasures.

The Best Celebrity Wellness Instagrams of the Week: Simone Biles, Kate Hudson, and More | SELF

How your favorite follows took care of themselves.

Kesha Is Setting Herself Free: Cover Story | SELF

A decade of litigation. A CVID diagnosis. A recent health scare that nearly killed her. SELF’s June cover star is done pretending she’s invincible.

Kesha Talks About How ‘Severe Exhaustion’ Led to Her CVID Diagnosis | SELF

SELF’s June cover star, Kesha, shares details about her common variable immunodeficiency (CVID) diagnosis, and a recent health scare that nearly killed her.

Adele Got Real About What Happened to Her After Regularly Wearing Sweaty Spanx | SELF

The singer told a Las Vegas crowd that a perpetually steamy crotch led to jock itch, an uncomfortable skin condition.

‘‘Love Is Blind’ Is a Very Important American Establishment:’ Kesha on Her Wellness Essentials | SELF

The singer also said she is “passionate” about ‘Real Housewives’ as a form of self-care.

‘Keep Him Emotional’: Jane Fonda Has Some Advice for People Raising Sons | SELF

Jane Fonda, 85, spoke about her biggest regrets and her best parenting tips for people raising boys in a new interview with Vanity Fair.

Ed Sheeran Says He Used Unhealthy Coping Mechanisms to Avoid His Grief | SELF

In his new documentary, Ed Sheeran reveals why and how he tried to distract himself from painful feelings.

Jane Fonda, 85, Has Lots of Thoughts About Why Being Young Is ‘Really, Really Hard’ | SELF

In the first episode of Julia Louis-Dreyfus’s new podcast Wiser Than Me, Jane Fonda said her life was more challenging when she was young than it is now.

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Rihanna Shares How She Really Feels About Her Body During Pregnancy | SELF

Rihanna opened up about her pregnancy—and how she’s embracing her changing body—in a new interview with Vogue.

I Didn’t Think Birding Was for Me. Now It’s My Favorite Self-Care Hobby. | SELF

I’m young, I live in a city, I’m not outdoorsy…but I love birding anyway. Here’s how you can start this gentle hobby, too.

The Case for Giving Up on Books and Shows You’re Not That Into | SELF

You don’t need to waste your precious free time on meh entertainment.

15 Best Family Board Games to Play This Holiday Season: Codenames, Catan, Herd Mentality, Wingspan | SELF

We’ve rounded up the best family board games to play this holiday season. From card games to board games to everything in between, here are our fun picks.

Why I Watch Horror Movies to Cope With Holiday Stress | SELF

It’s the most wonderful time of the year to watch Megan Fox eat a guy’s face off.

Dolly Parton Helped Fund Moderna’s COVID-19 Vaccine | SELF

Dolly Parton helped fund Moderna's COVID-19 vaccine, which appears to be almost 95% effective in an early analysis.

Selena Gomez Embraces Her Kidney Transplant Scar in a New Photo | SELF

Selena Gomez is sharing a photo of her kidney transplant scar. The actor, singer, and beauty entrepreneur publicly announced her lupus diagnosis in 2015.

Dr. Fauci Says Concerts Could Come Back This Year—If We Do These Things Right | SELF

If you've been having a hard time without live music, theater, or other events, Dr. Fauci has some optimistic news for you.

Alien Isolation Review: This Nightmare-Inducing Video Game Helped Me Process Pandemic Anxiety | SELF

How Alien Isolation, a terrifying survival horror video game, helps one writer work through and process feelings of anxiety.

Lizzo Tells Fans to ‘Give Me 6 Feet’ As the Delta Variant Surges—Watch the Video | SELF

Rapper Lizzo posted a video on her Instagram asking that fans give her six feet of space as the COVID-19 pandemic continues.

With ‘Wakanda Forever,’ Danai Gurira Is Owning Her Power | SELF

The “Black Panther” actor reflects on playing “warrior chicks” and processing grief on set.

‘RuPaul's Drag Race’ Star Jinkx Monsoon Talks Sobriety, Witchcraft, and Therapy | SELF

The “All Stars 7” winner in her own words.

The ‘Handmaid’s Tale’ Actor Madeline Brewer Shares Her Abortion Story | SELF

The Emmy nominee tells SELF about her offscreen abortion experience, including why she’s proud of the choice she made and her decision to tell her story publicly.

Davina Potratz from ‘Selling Sunset’ Has an Interesting Way of Speaking—Do You? | SELF

We asked an expert about how to figure out if you have "Selling Sunset" star Davina Potratz's communication style.

Why Phoebe Robinson Made Emergency Contraception a Plot Point on 'Everything's Trash' | SELF

The comedian, actor, and creator of 'Everything's Trash' talks to SELF about how she hopes her new show will promote bodily autonomy—and Black joy.

5 Reality-TV Shows Like 'Love Island' Where Black Women Win at Love | SELF

After watching Love Island USA, we created a list of reality TV shows on which Black women are desired.

Watch Sophie Turner Plays An ‘X-Men’-Themed 'Would You Rather?' | SELF Cover Shoots | SELF

Sophie Turner, who stars as superhero Jean Gray in the upcoming movie X-Men: Apocalypse, plays an X-Men-themed version of "Would You Rather?”.

The 15 Sexiest Movies on Amazon Prime Right Now | SELF

The sexiest movies on Amazon Prime are all right here, from raunchy comedies to erotic horror, for whatever desires you want to arouse. Settle in and enjoy!

16 Black History Movies You’ll Want to Add to Your Queue | SELF

From documentaries to love stories, these Black history movies are a must-watch for learning about the Black experience in America.