Diabetes Self-Management - Cheezy

How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long | SELF

Being a Radio City Rockette isn’t easy. But if you can make it through the rigorous audition process and grueling rehearsal schedule, the rewards are great, as four dancers tell SELF.

The Morning Routine That Gets Chandler Kinney Through Her Longest ‘DWTS’ Days | SELF

The “Dancing With the Stars” frontrunner swears by fuzzy socks, mountain music, and a simple skin care routine.

Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour | SELF

Gold Over America Tour gymnasts Joscelyn Roberson, Mélanie de Jesus dos Santos, Katelyn Ohashi, and Peng-Peng Lee share their travel experiences with SELF.

The Best Fall Movies to Cozy Up With All Season Long | SELF

In honor of sweater weather and spooky season, SELF rounded up the best fall movies to help you feel extra cozy and get you in the autumn spirit.

‘Wear Whatever The F You Want’ Is Clinton Kelly and Stacy London’s Apology Show | SELF

Clinton Kelly and Stacy London have a new show called ‘Wear Whatever The F You Want.’ Here’s why we’re celebrating the What Not to Wear reboot.

How Elin Hilderbrand, Queen of the Beach Read, Starts Her Day | SELF

The best-selling author and Nantucket native shares the morning rituals that “make her writing happen.”

15 Podcasts That’ll Make You Feel Like You’re Hanging Out With Friends | SELF

When you’re feeling lonely or just want to create the vibe of hanging out with good friends, these casual conversation podcasts are the perfect comfort listens.

7 Products that Make Paige DeSorbo Feel Hot | SELF

For SELF’s new Hot Stuff series, viral podcaster and reality star Paige DeSorbo shares the products and habits that boost her confidence.

‘Inside Out 2’ Writer Meg LeFauve Shares How Her Own Anxiety Helped Inspire the Movie | SELF

SELF recently spoke to Meg LeFauve, who wrote the 'Inside Out 2' screenplay, about how her own life influenced characters like Anxiety and Joy.

How ‘Inside Out 2’ Is Helping Adults Better Understand Their Anxiety | SELF

Adults are relating to the movie “because this stuff—anxiety—wasn’t talked about back then like it is now,” says Kristen Gingrich, a clinical social worker.

Nicola Coughlan Wore Fuzzy Birkenstocks with Her ‘Bridgerton’ Wedding Dress on Set | SELF

Get the shearling Birkenstock clogs Nicola Coughlan wore on the ‘Bridgerton’ set, plus more of her favorite self-care products.

‘The Only Way Through Is Out’ Is Our June SELF Well-Read Book Club Pick | SELF

Author Suzette Mullen on the terror and absolute joy of coming out later in life.

The Morning Routine Jennifer Garner Swears By to Feel and Look Her Best at 52 | SELF

Jennifer Garner talks to SELF about her morning routine, which includes a simple skin care regimen and bonding with her “cuddly” kids.

Busy Philipps on the Subtle ADHD Symptoms That She Missed For Years | SELF

Busy Philipps talks to SELF about her adult ADHD diagnosis, discussing the symptoms she missed and the treatment that works best for her.

Eva Mendes Says Doing Dishes Is One of Her Favorite Forms of Self-Care | SELF

Eva Mendes talks to SELF about her self-care routine, cleaning essentials, burnout, and joining the sponge company Skura Style.

11 Wellness Books That Helped Us Live Better in 2023 | SELF

New perspectives and hard-won advice from Aubrey Gordon, Cody Rigsby, Oprah Winfrey, and more.

Julia Louis-Dreyfus Had an Unexpected Reaction After Her Breast Cancer Diagnosis | SELF

“Veep” star Julia Louis-Dreyfus revealed her unexpected initial reaction after learning she had stage II breast cancer in 2017.

Jenna Fischer’s Mammogram Selfie Is a Good Reminder for Your ‘Ticking Time Bags’ | SELF

Plus Simone Biles, LeBron James, and more of this week’s best celebrity wellness posts.

Goldie Hawn Made an Adorable Video to Remind You to Take Care of Yourself | SELF

Plus Florence Pugh, Selma Blair, and more of the week’s best celeb wellness posts.

Pamela Anderson Went Makeup-Free for Paris Fashion Week, and Everyone (Rightfully) Loved It | SELF

Plus more of our favorite celebrity ’grams, from Chris Hemsworth’s latest adventure to Stanley Tucci’s backyard.

A Pep Talk From Reese Witherspoon—And More of the Best Celeb Wellness Instagrams of the Week | SELF

This week’s self-care schedule: Cook with Ina Garten, work out with Megan Thee Stallion, and thrift with Kesha.

Keke Palmer Loves Keke Palmer—And More of This Week’s Best Celeb Wellness Instagrams | SELF

Martha Stewart, Jonathan Van Ness, and H.E.R. are actively trying to out-autumn each other.

Patrick Dempsey Bikes for Charity—And More of the Best Celeb Wellness Photos From the Week | SELF

Every A-Lister is a tennis fan now.

Jane Fonda Hits Her First Soccer Game—and More of the Best Celebrity Wellness Instagrams From the Week | SELF

Friendship bracelets from the NFL, s'mores from Mindy Kaling...welcome to celebrity summer camp.

The Best Celebrity Wellness Instagrams of the Week: Billie Jean King, Seth Rogen, and More | SELF

Self-care September is just getting started.

The Best Celebrity Wellness Instagrams of the Week: Jennifer Garner, Padma Lakshmi, and More | SELF

Beaches, berries, and ball games ahead.

The Best Celebrity Wellness Instagrams of the Week: Reese Witherspoon, Ashley Graham, and More | SELF

Big names, small pleasures.

The Best Celebrity Wellness Instagrams of the Week: Simone Biles, Kate Hudson, and More | SELF

How your favorite follows took care of themselves.

‘‘Love Is Blind’ Is a Very Important American Establishment:’ Kesha on Her Wellness Essentials | SELF

The singer also said she is “passionate” about ‘Real Housewives’ as a form of self-care.

Kesha Is Setting Herself Free: Cover Story | SELF

A decade of litigation. A CVID diagnosis. A recent health scare that nearly killed her. SELF’s June cover star is done pretending she’s invincible.

Adele Got Real About What Happened to Her After Regularly Wearing Sweaty Spanx | SELF

The singer told a Las Vegas crowd that a perpetually steamy crotch led to jock itch, an uncomfortable skin condition.

Kesha Talks About How ‘Severe Exhaustion’ Led to Her CVID Diagnosis | SELF

SELF’s June cover star, Kesha, shares details about her common variable immunodeficiency (CVID) diagnosis, and a recent health scare that nearly killed her.

‘Keep Him Emotional’: Jane Fonda Has Some Advice for People Raising Sons | SELF

Jane Fonda, 85, spoke about her biggest regrets and her best parenting tips for people raising boys in a new interview with Vanity Fair.

Ed Sheeran Says He Used Unhealthy Coping Mechanisms to Avoid His Grief | SELF

In his new documentary, Ed Sheeran reveals why and how he tried to distract himself from painful feelings.

Jane Fonda, 85, Has Lots of Thoughts About Why Being Young Is ‘Really, Really Hard’ | SELF

In the first episode of Julia Louis-Dreyfus’s new podcast Wiser Than Me, Jane Fonda said her life was more challenging when she was young than it is now.

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Rihanna Shares How She Really Feels About Her Body During Pregnancy | SELF

Rihanna opened up about her pregnancy—and how she’s embracing her changing body—in a new interview with Vogue.

I Didn’t Think Birding Was for Me. Now It’s My Favorite Self-Care Hobby. | SELF

I’m young, I live in a city, I’m not outdoorsy…but I love birding anyway. Here’s how you can start this gentle hobby, too.

The Case for Giving Up on Books and Shows You’re Not That Into | SELF

You don’t need to waste your precious free time on meh entertainment.

15 Best Family Board Games to Play This Holiday Season: Codenames, Catan, Herd Mentality, Wingspan | SELF

We’ve rounded up the best family board games to play this holiday season. From card games to board games to everything in between, here are our fun picks.