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Diabetes Self-Management
18.04.2025
You may know about love languages, but what conflict styles? SELF asked experts to explain common fighting patterns in relationships.
17.04.2025
From fruits to vegetables (and even grains), here are 11 foods whose relatively low fiber content might come as a surprise.
We asked personal trainers which shoes they wear for running, weightlifting, and more. Shop their picks from Nike, Salmon, and other top brands here.
We found the best running leggings, with advice from experts. Shop our favorites from Lululemon, Alo Yoga, Athleta, Nike, and other top brands here.
16.04.2025
Hyrox is the newest fitness trend—find out what makes it a great strength and cardio workout, which exercises it includes, and how to get started.
15.04.2025
Fitness pros break down what to know about squat pulses, including their strength-building benefits and how they compare to regular squats.
12.04.2025
These 13 quick and tasty additions can make for a high protein pasta dinner—without requiring any special high protein pasta alternatives.
10.04.2025
If you’ve got 10 minutes and some dumbbells, this biceps workout is a great way to target and strengthen your upper arms.
09.04.2025
To find the best vegetarian meal delivery services, we tested Purple Carrot, Green Chef, and more top brands. Read our reviews and compare prices here.
Developed by a registered dietitian, this cinnamon bun-flavored, fiber-rich smoothie recipe piles on the nutrients without sacrificing flavor or texture.
Blender bottles sold exclusively at Target may pose a safety hazard, according to the US Consumer Product Safety Commission (CPSC).
08.04.2025
To find the best polarized sunglasses, we spoke with optometrists and tested pairs from Amazon, Goodr, and other top brands. Shop our favorites here.
Eating grapefruit or drinking grapefruit juice while taking certain medications isn’t advisable—and for good reason.
05.04.2025
Pain from plantar fasciitis can make workouts (or even just walking) difficult, but these podiatrist-approved tips can help your feet.
04.04.2025
Tony’s Chocolonely is voluntarily recalling two chocolate bar products after reports of people finding small stones in them, according to the FDA.
Shop the best walking shoes for flat feet, including supportive, expert- and editor-recommended picks from Hoka, Chaco, Asics, New Balance, and more.
As March Madness 2025 heats up, basketball phenom Paige Bueckers is gunning for a long-awaited national title to close out her college career.
03.04.2025
Shop the best slides for women, according to SELF editors. Our top picks include pairs from Birkenstock, Merrell, Adidas, Hoka, and more.
Hitting on someone at the gym can easily come off as creepy—but is there a right way to do it? SELF asked experts how to make a move without being that person.
SELF had lunch with actor Glen Powell to chat about Texas tailgate traditions, his unique love language, and his new condiment brand, Smash Kitchen.
02.04.2025
Why is the internet so obsessed with the Selena Gomez and Benny Blanco's relationship? Here are the biggest green flags from their romance.
Here’s how Oura's latest smartring stacks up against a traditional smartwatch over a 10-week testing period for measuring workouts, sleep, stress, and more.
01.04.2025
The signs of emotional unavailability can be tough to spot and even harder to understand. Here’s how to deal with a partner who won’t (or can’t) let you in.
To find the best hiking boots for plantar fasciitis, we spoke with podiatrists and hiking experts, then read tons of reviews. Shop our favorites here.
29.03.2025
To find the best running belts, I laced up and hit the pavement. Shop my favorite options from FlipBelt, SPIBelt, and other top brands right here.
Love bombing in friendship can happen, too. But what does it look like? And is it really as unhealthy as it sounds? Here’s how to spot the warning signs.
28.03.2025
We tested the best yoga pants for comfort, flexibility, and style. Our top picks are from Vuori, Old Navy, Aritzia, and more.
Take this quiz to discover the best way for you to get moving off the mat.
This creamy cinnamon bun smoothie recipe offers 12 grams of fiber and a drinkable version of the real thing.
This oatmeal recipe offers a fun new twist on a plain bowl o’ oatmeal.
This recipe takes the best parts of a chia pudding and a yogurt bowl and puts them all together.
This avocado toast recipe puts a protein-rich spin on the already fiber-packed classic.
These original high-fiber breakfast recipes created by a registered dietitian pile on the critical carb without neglecting protein or healthy fats, either.
Are those high-protein bagels going viral on TikTok really as packed with the macro as they’re made out to be? Here’s what an RD has to say.
Give this oat pancake recipe a try if you can’t resist your ’cakes, but wish they were a tad more nutritious.
27.03.2025
To find the best high-protein meal delivery services, we tester Factor, Green Chef, CookUnity, and more. Here's how they stack up against each other.
We asked a podiatrist how to find the best slip-on sneakers and then tested a bunch. Our top picks include New Balance, Merrell, and Allbirds.
26.03.2025
If you are dealing with constipation or diarrhea (or switch back and forth), a certain type of fiber might come in clutch.
To find the best protein bars, we taste tested fan favorite options from Barebells, NoCow, RX Bar, and other top brands. Shop our winners here.
25.03.2025
Seeing all the different cardio machines at the gym can be intimidating, but this guide on how to use them makes treadmills, bikes, and rowers more accessible.