Tossing your food scraps just got a whole lot easier with the best kitchen composters and food recyclers. We picked the best options for every household.

Diabetes Self-Management

26.06.2025

Whoop 5.0 Review: A Fitness Tracker With a Holistic Focus on Health | SELF

If you’ve ever wondered exactly how fast you’re aging—and what you can do to slow it down—snap this on.

Diabetes Self-Management

25.06.2025

Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be? | SELF

Prunes have been touted as a natural constipation remedy, but is it all hype? Here’s what GI doctors want you to know about pooping and gut health benefits.

Diabetes Self-Management

25.06.2025

Lululemon Go Further Review: The Best Running Gear Yet | SELF

I reviewed Lululemon’s new Go Further line to see if it really holds up on the run. Read my take (and shop my favorites from the new collection) here.

Diabetes Self-Management

25.06.2025

9 Best Marathon Running Shoes of 2025, Per Runners & Experts | SELF

We found the best marathon running shoes, with help from experts. Add these pairs from Nike, Hoka, and more into your training regimen ASAP.

Diabetes Self-Management

25.06.2025

5 Bad Habits That Make It Harder to Get Over a Breakup | SELF

Relationship therapists share the most common post-breakup mistakes—and what to do instead so you can move on and heal.

Diabetes Self-Management

24.06.2025

7 Best Whey Protein Powders for Truly Tasty Shakes in 2025 | SELF

Shop the best whey protein powders, according to registered dietitians and SELF editors who tasted them firsthand. They blend well and make delicious drinks.

Diabetes Self-Management

24.06.2025

8 Workout Pains You Should Never Ignore | SELF

There’s a difference between DOMS and workout pains that might signal injury or a health problem. These workout red flags might hint at something serious.

Diabetes Self-Management

20.06.2025

What’s So, Um, Great About the World’s Greatest Stretch? | SELF

Everything you need to know about the world's greatest stretch, including how to do it, modifications to try, and tips to work it into your workout routine.

Diabetes Self-Management

19.06.2025

7 Best Compression Leggings of 2025 for a Confidence Boost | SELF

We found—and tested—the very best compression leggings for weightlifting, HIIT, and recovery. Shop our favorites from Lululemon, Spanx, and more.

Diabetes Self-Management

19.06.2025

Dark Chocolate Can Actually Help You Hit Your Fiber Goal, According to Dietitians | SELF

Fiber is important for gut health, and dark chocolate might pack more of it than you think—and this easy breakfast is a good way to try it out.

Diabetes Self-Management

18.06.2025

What Kind of Workout Routine Should You Try? | SELF

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.

Diabetes Self-Management

17.06.2025

5 Best Weighted Vests to Try in 2025 | SELF

The best weighted vests can help level-up your daily walks. Learn what else they can do for you from experts and shop our favorite options here.

Diabetes Self-Management

17.06.2025

3 Push-Up Modifications to Try If You Can’t Yet Get a Full One | SELF

These push-up modifications can help you build strength in your chest, shoulders, and core, so you can work your way to a full push-up from the floor.

Diabetes Self-Management

17.06.2025

You Really Should Be Washing Your Watermelon, According to a Food Safety Expert | SELF

Even though you don’t eat the rind, you still need to wash a watermelon, per a food safety expert. Here’s how that helps prevent food poisoning.

Diabetes Self-Management

14.06.2025

Blueberry Oatmeal Muffins Recipe | SELF

These blueberry oatmeal muffins are free of refined sugar and put wholesome ingredients like oats, flaxseed, and Greek yogurt front and center so you can make a better-for-you breakfast pastry that you can feel good about enjoying on the regular.

Diabetes Self-Management

14.06.2025

How to Help a Friend in a Toxic Relationship, According to Therapists | SELF

Wondering how to help a friend in a toxic relationship without overstepping? Therapists share what to do—and what not to do.

Diabetes Self-Management

14.06.2025

5 Diabetes-Friendly Breakfast Recipes That Will Keep You Full Until Lunch | SELF

These tasty diabetes-friendly breakfast recipes are easy to make and are dishes the entire family will enjoy.

Diabetes Self-Management

14.06.2025

Green Shakshuka Recipe | SELF

This flavor-packed green shakshuka features kale and Brussels sprouts. Plus, it's made right on the stove—no oven required—so it comes together with just one pan.

Diabetes Self-Management

14.06.2025

Chicken and Veggie Frittata Recipe | SELF

The perfect meal-prep breakfast option, this light yet filling chicken and veggie frittata calls for herbs like parsley and thyme, as well as produce like zucchini, mushrooms, and tomatoes—but any leftovers from the week before will do.

Diabetes Self-Management

14.06.2025

Cottage Cheese Protein Pancakes Recipe | SELF

If you love pancakes but don't love how heavy they can be you'll enjoy these tasty cottage cheese protein pancakes. They're made in a blender and pack 13 grams of protein per serving.

Diabetes Self-Management

14.06.2025

Matcha Chia Pudding Parfaits Recipe | SELF

Cook this matcha chia seed pudding parfait once, and you'll have enough breakfast to last the work week. This dish is easy to prep and filled with fiber and other good-for-you nutrients.

Diabetes Self-Management

13.06.2025

8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood | SELF

If you don’t want to eat a salmon filet or tuna steak, there are some vegan-friendly, plant-based omega-3 sources that can help fill the fatty-acid gap.

Diabetes Self-Management

13.06.2025

4 Best Compression Boots in 2025 | SELF

Shop the best compression boots, according to fitness experts and editors who tested them firsthand. They're pricey recovery tools, but they're worth it.

Diabetes Self-Management

13.06.2025

The Best Lululemon Leggings We’ve Tested | 2025 Picks | SELF

SELF editors tested a bunch of the best Lululemon leggings, and these are their absolute favorites.

Diabetes Self-Management

12.06.2025

Does Running ‘Count’ as Leg Day? | SELF

Your lower body can feel cooked after logging some miles, but does running count as leg day? Here's what to know about running and strength training.

Diabetes Self-Management

12.06.2025

5 Most Common Reasons Why People Cheat, According to Couples Therapists | SELF

Couples therapists share the most common reasons why people cheat. Plus, what it takes to rebuild trust after infidelity.

Diabetes Self-Management

12.06.2025

The Best Leggings on Amazon in 2025 | SELF

We found the best leggings on Amazon for running, yoga, lounging at home, and more. These top pairs come highly recommended by experts and editors alike.

Diabetes Self-Management

11.06.2025

Cozy Kitchari With Fried Eggs and Dates Recipe | SELF

This kitchari recipe is a beefed-up take on the classic Indian porridge.

Diabetes Self-Management

11.06.2025

The Best Protein-Packed Pantry Staples of 2025: See the SELF Pantry Award Winners | SELF

Canned fish, jerky, snack bars, beans...who said you had to max out on yogurt?

Diabetes Self-Management

11.06.2025

Poached Chicken With Lemongrass Veggies and Sticky Rice Recipe | SELF

Keep this poached chicken recipe in your back pocket for those nights when you need a dinner that’s simple yet satisfying.

Diabetes Self-Management

11.06.2025

The Best Pasta and Rice of 2025: See the SELF Pantry Award Winners | SELF

Actually, your box of grains can feel gourmet instead of boring—and these SELF Pantry Award winners are a testament to that.

Diabetes Self-Management

11.06.2025

The Best Chips and Crackers of 2025: See the Winners From SELF's Pantry Awards | SELF

We munched on tons of crunchy, crispy things to land on the best chips and crackers of the year.

Diabetes Self-Management

11.06.2025

How We Picked the Winners for the 2025 SELF Pantry Awards | SELF

For SELF's 2025 Pantry Awards, we wondered: Can a health brand recommend ultraprocessed foods in good faith? We think so.

Diabetes Self-Management

11.06.2025

How the MAHA Food Agenda Threatens to Set Women Back Decades | SELF

Making our current system out to be the problem tasks mothers with being the solution.

Diabetes Self-Management

11.06.2025

Pickle Lovers High-Protein Tuna Pockets Recipe | SELF

Can’t get enough of that refreshing, briny taste? This tuna pocket recipe may be just the meal for you.

Diabetes Self-Management

11.06.2025

Crunchy Chicken Caesar Salad With Jammy Eggs Recipe | SELF

Textures (and protein sources) collide in this flavorful chicken Caesar salad recipe.

Diabetes Self-Management

11.06.2025

What Type of Snacker Are You? | SELF

Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.

Diabetes Self-Management

11.06.2025

Sheet-Pan Teriyaki Tofu and Vegetables Recipe | SELF

Think tofu is boring or bland? This flavor-packed sheet-pan tofu recipe will make you reconsider that stance.

Diabetes Self-Management

11.06.2025

10-Minute Arugula Salad With Orzo and Tinned Trout Recipe | SELF

This salad recipe showcases all the best aspects of the Mediterranean diet—and hops on the tinned fish trend in the process.

home›Diabetes Self-Management›Wellness

Diabetes Self-Management - Wellness

5 Best Kitchen Composters, Recyclers, and Bags of 2025 | SELF

Whoop 5.0 Review: A Fitness Tracker With a Holistic Focus on Health | SELF

Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be? | SELF

Lululemon Go Further Review: The Best Running Gear Yet | SELF

9 Best Marathon Running Shoes of 2025, Per Runners & Experts | SELF

5 Bad Habits That Make It Harder to Get Over a Breakup | SELF

7 Best Whey Protein Powders for Truly Tasty Shakes in 2025 | SELF

8 Workout Pains You Should Never Ignore | SELF

What’s So, Um, Great About the World’s Greatest Stretch? | SELF

7 Best Compression Leggings of 2025 for a Confidence Boost | SELF

Dark Chocolate Can Actually Help You Hit Your Fiber Goal, According to Dietitians | SELF

What Kind of Workout Routine Should You Try? | SELF

5 Best Weighted Vests to Try in 2025 | SELF

3 Push-Up Modifications to Try If You Can’t Yet Get a Full One | SELF

You Really Should Be Washing Your Watermelon, According to a Food Safety Expert | SELF

Blueberry Oatmeal Muffins Recipe | SELF

How to Help a Friend in a Toxic Relationship, According to Therapists | SELF

5 Diabetes-Friendly Breakfast Recipes That Will Keep You Full Until Lunch | SELF

Green Shakshuka Recipe | SELF

Chicken and Veggie Frittata Recipe | SELF

Cottage Cheese Protein Pancakes Recipe | SELF

Matcha Chia Pudding Parfaits Recipe | SELF

8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood | SELF

4 Best Compression Boots in 2025 | SELF

The Best Lululemon Leggings We’ve Tested | 2025 Picks | SELF

Does Running ‘Count’ as Leg Day? | SELF

5 Most Common Reasons Why People Cheat, According to Couples Therapists | SELF

The Best Leggings on Amazon in 2025 | SELF

Cozy Kitchari With Fried Eggs and Dates Recipe | SELF

The Best Protein-Packed Pantry Staples of 2025: See the SELF Pantry Award Winners | SELF

Poached Chicken With Lemongrass Veggies and Sticky Rice Recipe | SELF

The Best Pasta and Rice of 2025: See the SELF Pantry Award Winners | SELF

The Best Chips and Crackers of 2025: See the Winners From SELF's Pantry Awards | SELF

How We Picked the Winners for the 2025 SELF Pantry Awards | SELF

How the MAHA Food Agenda Threatens to Set Women Back Decades | SELF

Pickle Lovers High-Protein Tuna Pockets Recipe | SELF

Crunchy Chicken Caesar Salad With Jammy Eggs Recipe | SELF

What Type of Snacker Are You? | SELF

Sheet-Pan Teriyaki Tofu and Vegetables Recipe | SELF

10-Minute Arugula Salad With Orzo and Tinned Trout Recipe | SELF

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