In our Kuru Footwear review, a podiatrist shares the best pairs to try from the foot-friendly brand, including supportive sneakers, comfy sandals, and more.

Diabetes Self-Management

01.05.2025

There Are Two Types of Poopers—Which One Are You? | SELF

Sure, everyone goes to the bathroom, but apparently there are two types of poopers in this world. Read to see which one you are.

Diabetes Self-Management

01.05.2025

How Good Is ChatGPT at Giving Life Advice, Really? | SELF

More people are asking AI for help, but how good is ChatGPT advice? Here’s what real human therapists want you to know.

Diabetes Self-Management

01.05.2025

So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do | SELF

Eye doctors share how to find and remove a lost contact from your eye without scratching your eyeball, and when to seek professional help.

Diabetes Self-Management

24.04.2025

I’m a 30-Year-Old Engaged Woman—and Nothing About a $5K ‘Baby Bonus’ Makes Me Want to Have a Kid | SELF

A ‘baby bonus’ and other pronatalist ideas floating around the Trump administration this week are barely Band-Aids for our broken childcare and maternal healthcare systems.

Diabetes Self-Management

23.04.2025

Here’s How to Tell If You Might Have an Ovarian Cyst Like Hailey Bieber | SELF

Hailey Bieber shared she's dealing with two ovarian cysts. We asked ob-gyns to share the symptoms that may mean you have this common growth.

Diabetes Self-Management

23.04.2025

My Eating Disorder Made Pregnancy Almost Impossible—and It’s Still Messing With Me Postpartum | SELF

Seven months after my daughter’s birth, I’m still working to shift my focus and embrace the new skin I’m in.

Diabetes Self-Management

19.04.2025

Should Family Members See the Same Therapist? | SELF

Should family members see the same therapist? Khloé and Kim Kardashian do, according to a new interview—so SELF asked other therapists to weigh in.

Diabetes Self-Management

19.04.2025

How Can You Improve Your Egg Quality for Better Fertility? | SELF

Doctors share the lifestyle behaviors and nutrients that may help to improve egg quality and boost fertility, and explain how they might be beneficial.

Diabetes Self-Management

19.04.2025

7 Women Share Their Remedies for Perimenopause Symptoms | SELF

Here's what worked for them to address perimenopause symptoms and feel better overall during the hormonal rollercoaster ride.

Diabetes Self-Management

17.04.2025

Is It a UTI or Is It Actually Interstitial Cystitis, a.k.a. Bladder Pain Syndrome? | SELF

It can be hard to tell whether you have a UTI or interstitial cystitis. Experts explain the difference and how interstitial cystitis is diagnosed and treated.

Diabetes Self-Management

16.04.2025

14 OTC Allergy Treatments to Make Spring Less Miserable | SELF

From tissues to nasal spray to tea, we all have our go-to OTC allergy treatments to get us through spring. Shop our editors’ faves now.

Diabetes Self-Management

16.04.2025

I Wasn’t Prepared for the Physical Effects of Grief After My Father’s Death | SELF

It’s one of the most glaring examples of the mind-body connection. Here’s why we feel physical effects of grief, and what you can do to ease them.

Diabetes Self-Management

15.04.2025

6 Little Things Therapists Do to Stay Calm When Everything Feels Uncertain | SELF

Yes, even mental health pros have to actively cope with all the chaos that’s going on in the world. Here are some of their best tips to stay calm.

Diabetes Self-Management

12.04.2025

6 Best Insoles for Plantar Fasciitis in 2025 | SELF

Shop the best insoles for plantar fasciitis from Superfeet, PowerStep, and more—then find out which insert is the best for you, according to podiatrists.

Diabetes Self-Management

11.04.2025

Olivia Munn on Her Surrogacy: ‘I Needed to Go This Route’ | SELF

The actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second child, Méi.

Diabetes Self-Management

10.04.2025

I Had Postpartum Preeclampsia Like Meghan Markle. Here’s What It Was Like | SELF

Postpartum preeclampsia causes a dangerous spike in blood pressure after giving birth. We asked experts to explain what you need to know.

Diabetes Self-Management

09.04.2025

What Is Amniotic Fluid Embolism? All About the Rare Pregnancy Complication Influencer ‘Nurse Hailey’ Died From | SELF

Amniotic fluid embolism is very rare, but it has a high mortality rate. Learn the risk factors and warning signs to keep in mind.

Diabetes Self-Management

08.04.2025

The Best Foods to Heal Your Gut After Taking Antibiotics | SELF

Your GI tract can sometimes be an unintended victim of these life-saving meds. Eat these foods to help heal your gut after antibiotics.

Diabetes Self-Management

05.04.2025

How to ‘Reparent’ Your Inner Child | SELF

Learning how to reparent your inner child isn’t just a TikTok trend—it’s a legit technique that therapists swear by.

Diabetes Self-Management

04.04.2025

Can Tongue Scraping Really Cure Bad Breath? | SELF

Tongue scraping has recently gone viral, but the practice has ancient roots in Ayurvedic medicine. We asked dentists to explain the benefits.

Diabetes Self-Management

03.04.2025

Spring Allergies Are Back…With a Vengeance. Here’s How to Deal | SELF

Experts explain why pollen season is arriving earlier than usual and how to deal with the spring allergies that come along with it.

Diabetes Self-Management

01.04.2025

Snooze Better and Longer With Our Favorite Sleep Trackers | SELF

The best sleep trackers we've tested are from Oura, Fitbit, and Garmin. Read all about how they can improve your sleep and shop our winners here.

Diabetes Self-Management

01.04.2025

So You Just Missed Your Period But You’re Not Pregnant. Here’s What Might Be Going On | SELF

Lifestyle factors, medication changes, and health issues can all cause a missed period when you’re not pregnant. Ob-gyns share why and when to seek out care.

Diabetes Self-Management

29.03.2025

Does Sleeping on Your Side Cause Facial Asymmetry? | SELF

We asked dermatologists to debunk the TikTok myth and answer: Does sleeping on your side cause facial asymmetry?

Diabetes Self-Management

28.03.2025

5 Types of Toxic In-Laws—and How to Deal With Each | SELF

Dealing with toxic in-laws can be tricky, which is why SELF asked therapists to share the best strategies for handling different types of difficult parents.

Diabetes Self-Management

27.03.2025

The Science on Weight and Health Is More Complicated Than You Think | SELF

There’s a lot that people—including health care professionals—get wrong about the connection.

Diabetes Self-Management

27.03.2025

‘Worry Windows’ Got Me Through One of My Most Stressful Years | SELF

Worry windows—or scheduled time to stress—might feel unnatural, but experts recommend them for a reason.

Diabetes Self-Management

27.03.2025

Remi Bader on the Surgery That Changed Her Life | SELF

Desperate to find her version of healthy, plus-size influencer Remi Bader lost weight—a lot of it. But nothing is as perfect as it looks on social media.

Diabetes Self-Management

27.03.2025

How Should SELF Talk About Weight in the Age of Ozempic? | SELF

The body positivity movement failed. As a health brand, it’s our responsibility to shape what comes next.

Diabetes Self-Management

27.03.2025

‘Spring Anxiety’ Is Real—Here’s How to Handle It | SELF

If the transition out of winter makes you feel restless, overwhelmed, or on edge, you’re not alone. Experts share why this happens and how to deal.

Diabetes Self-Management

25.03.2025

6 Little Things Sleep Doctors Actually Do Every Day for Better Shut-Eye | SELF

We asked sleep experts what sleep advice they actually follow themselves. Bookmark this list for when you could use some snooze support.

Diabetes Self-Management

22.03.2025

Why ‘Releasing Your Anger’ Could Backfire | SELF

Turns out, all that yelling, rage running, and blowing off steam might be fueling the fire, not releasing anger.

Diabetes Self-Management

22.03.2025

Anxiety, Dry Eye, and Joint Pain: Perimenopause Symptoms That Are Too Easy to Ignore | SELF

Perimenopause can bring a ton of unexpected changes, thanks to hormonal shifts. Here are the perimenopause symptoms women often mistake for something else.

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Diabetes Self-Management - Women's Lifestyle

The At-Home Teal Health Cervical Cancer Screening Is Now FDA-Approved—and Could Replace Your Pap | SELF

The Best Pillows for Neck Pain in 2025, Per Experts | SELF

7 Things That Can Cause Heavy Bleeding During Your Period | SELF

Do Postpartum Belly Bands and Wraps Actually Help With Core Recovery? | SELF

What to Do If You Hate Your Job—but Can’t ‘Just Quit’ | SELF

Coming Off Antidepressants: How to Know Whether You're Ready to Taper Off | SELF

Kuru Footwear Review 2025: What to Know and Where to Buy | SELF

There Are Two Types of Poopers—Which One Are You? | SELF

How Good Is ChatGPT at Giving Life Advice, Really? | SELF

So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do | SELF

I’m a 30-Year-Old Engaged Woman—and Nothing About a $5K ‘Baby Bonus’ Makes Me Want to Have a Kid | SELF

Here’s How to Tell If You Might Have an Ovarian Cyst Like Hailey Bieber | SELF

My Eating Disorder Made Pregnancy Almost Impossible—and It’s Still Messing With Me Postpartum | SELF

Should Family Members See the Same Therapist? | SELF

How Can You Improve Your Egg Quality for Better Fertility? | SELF

7 Women Share Their Remedies for Perimenopause Symptoms | SELF

Is It a UTI or Is It Actually Interstitial Cystitis, a.k.a. Bladder Pain Syndrome? | SELF

14 OTC Allergy Treatments to Make Spring Less Miserable | SELF

I Wasn’t Prepared for the Physical Effects of Grief After My Father’s Death | SELF

6 Little Things Therapists Do to Stay Calm When Everything Feels Uncertain | SELF

6 Best Insoles for Plantar Fasciitis in 2025 | SELF

Olivia Munn on Her Surrogacy: ‘I Needed to Go This Route’ | SELF

I Had Postpartum Preeclampsia Like Meghan Markle. Here’s What It Was Like | SELF

What Is Amniotic Fluid Embolism? All About the Rare Pregnancy Complication Influencer ‘Nurse Hailey’ Died From | SELF

The Best Foods to Heal Your Gut After Taking Antibiotics | SELF

How to ‘Reparent’ Your Inner Child | SELF

Can Tongue Scraping Really Cure Bad Breath? | SELF

Spring Allergies Are Back…With a Vengeance. Here’s How to Deal | SELF

Snooze Better and Longer With Our Favorite Sleep Trackers | SELF

So You Just Missed Your Period But You’re Not Pregnant. Here’s What Might Be Going On | SELF

Does Sleeping on Your Side Cause Facial Asymmetry? | SELF

5 Types of Toxic In-Laws—and How to Deal With Each | SELF

The Science on Weight and Health Is More Complicated Than You Think | SELF

‘Worry Windows’ Got Me Through One of My Most Stressful Years | SELF

Remi Bader on the Surgery That Changed Her Life | SELF

How Should SELF Talk About Weight in the Age of Ozempic? | SELF

‘Spring Anxiety’ Is Real—Here’s How to Handle It | SELF

6 Little Things Sleep Doctors Actually Do Every Day for Better Shut-Eye | SELF

Why ‘Releasing Your Anger’ Could Backfire | SELF

Anxiety, Dry Eye, and Joint Pain: Perimenopause Symptoms That Are Too Easy to Ignore | SELF

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