This is the BEST crispy smashed potatoes recipe that's delicious and super easy to make. It's made with tender baby potatoes, greek herbs and lemon juice.

Diane Kochilas - Greek Food for Life

12.09.2024

Greek Strapatsatha: Scrambled Eggs with Tomatoes | Recipe

Strapatsatha, a beloved Greek dish, combines scrambled eggs with ripe tomatoes for a quick, delicious, and healthy meal. Perfect for breakfast, brunch, or a light dinner, this simple recipe showcases the vibrant flavors of Mediterranean

Diane Kochilas - Greek Food for Life

11.09.2024

Dako Salad with Yellow & Red Tomatoes | Diane Kochilas

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Diane Kochilas - Greek Food for Life

11.09.2024

Greek Sheet-Pan Lemon Roasted Chicken and Potatoes | Diane Kochilas

Tips for Perfect Results How to Select the Perfect Chicken Choose fresh chicken that feels cold and has a pinkish color. Look for plump pieces with intact skin and no bruising. For the best flavor

Diane Kochilas - Greek Food for Life

18.07.2024

Greek Seafood Secrets - Calamari Recipes you Have to Taste

Discover the rich seafood heritage of Greece with traditional calamari recipes, tips for perfect cooking, and the best methods for grilling, frying, or stuffing

Diane Kochilas - Greek Food for Life

12.07.2024

Greek Briam: History and Traditional Way of Preparation

Greek Briam is a traditional vegetable medley that has graced Greek tables for generations, embodying the essence of Mediterranean diet recipes. Find out more.

Diane Kochilas - Greek Food for Life

11.06.2024

Phyllo Dough Breakfast Recipes | Diane Kochilas

Phyllo is such an integral part of Greek cuisine, and it is a game-changer when it comes to breakfast. Find my favourite phyllo dough breakfast recipes here.

Diane Kochilas - Greek Food for Life

23.05.2024

Dako Salad with Yellow & Red Tomatoes | Diane Kochilas

Dako Salad with Yellow & Red Tomatoes Dakos Salad with Yellow & Red Tomatoes is simply a version of “the World’s Best Salad!” It calls for dakos, a kind of rusk, or hard tack.

Diane Kochilas - Greek Food for Life

13.05.2024

The Key Ingredients in Spanakopita | Diane Kochilas

What is Spanakopita Spanakopita is a beloved Greek savory pastry that features a delicious filling of spinach, onions, leeks, dill, and, often, feta cheese (technically this would be called spanakotyropita in Greek), all wrapped in

Diane Kochilas - Greek Food for Life

08.05.2024

Mediterranean Diet for Mother’s Day Brunch | Diane Kochilas

Think Mediterranean Diet, Green and Greek for Mother's Day Brunch! It's Mediterranean Diet Month, and what better way to celebrate than with a delicious and healthy Mother's Day brunch? This year, why not treat

Diane Kochilas - Greek Food for Life

22.04.2024

5 Healthy Recipes with Phyllo Dough | Diane Kochilas

Discover my favorite healthy mediterranean recipes with Phyllo Dough. From Spanakopita to chicken pie. Find out more in my latest blog post.

Diane Kochilas - Greek Food for Life

16.04.2024

How healthy is spanakopita? | Diane Kochilas

Spanakopita is the ultimate greek traditional pie, combining creamy spinach-feta filling and flaky phyllo dough. But how healthy is Spanakopita after all?

Diane Kochilas - Greek Food for Life

10.04.2024

What To Eat with Spanakopita? | Diane Kochilas

Discover the perfect pairings for your spanakopita! From Greek salads to refreshing tzatziki, explore delicious accompaniments on Diane Kochilas' blog.

Diane Kochilas - Greek Food for Life

02.04.2024

Recipes with Tarama & Taramosalata - The Greek Fish Roe

Greek fish roe dip, also called "Tarama" is one of the traditional dips usually consumed during lent periods in Greece. Find out my favourite Tarama recipes.

Diane Kochilas - Greek Food for Life

20.03.2024

Blue Zone Breakfast Ideas | Diane Kochilas

Blue Zone breakfast ideas to start your day with. Nuts, honey, tahini, raisins. Find healthy and delicious Mediterranean Diet recipes in my latest blog post.

Diane Kochilas - Greek Food for Life

13.03.2024

SPINACH TAGLIATELLE WITH CREAMY WALNUT SAUCE | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

SPINACH TAGLIATELLE WITH CREAMY WALNUT SAUCE The concept of using ground nuts, especially walnuts, to help thicken a sauce is rooted in some of the regional Lenten traditions of Greece. It was a brilliant

Diane Kochilas - Greek Food for Life

05.03.2024

Delicious & Healthy Ikaria Diet Recipes to Nourish Your Body

Discover the best Ikaria Diet Recipes. Longevity secrets from the Blue Zone island of Ikaria, where "people forget to die"! An article by Diane Kochilas.

Diane Kochilas - Greek Food for Life

20.02.2024

Ikaria Diet Breakfast Ideas by Greek Chef Diane Kochilas

Start your day with these Ikaria Diet Breakfast options that you can prepare in minutes. Delicious, healthy and easy-to-make mediterranean breakfast ideas!

Diane Kochilas - Greek Food for Life

17.02.2024

Pin Upwards Casino Site Oficial No Brasil Ganhe R$1500 De Bônus Logi | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

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Diane Kochilas - Greek Food for Life

16.02.2024

Processo Para Registo E Login Na Mostbe | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

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Diane Kochilas - Greek Food for Life

15.02.2024

Azərbaycanda Mərc Oyunları Şirkəti Baxış Və Rəylər | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

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Diane Kochilas - Greek Food for Life

15.02.2024

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Diane Kochilas - Greek Food for Life

15.02.2024

“rəsmi Veb Saytı Bağlayın️ Sürətli Ödənişlər, Gündəlik Bonuslar, Bütün Bunlar Sizi Pin Upward Casinoda Gözləyi | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

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Diane Kochilas - Greek Food for Life

15.02.2024

Azərbaycanda Mərc Oyunları Şirkəti Baxış Və Rəylər | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

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Diane Kochilas - Greek Food for Life

06.02.2024

Staples of the Ikaria Diet Pantry:Beans & Legumes

What are the staple ingredients of the Ikaria Diet Pantry? Beans & legumes of course! High in fiber and protein, those are ideal ingredients for a healthy diet.

Diane Kochilas - Greek Food for Life

30.01.2024

CRACKING THE CODE – IKARIA LONGEVITY SECRETS REVEALED | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Unlocking the Secrets of Ikaria: A Blueprint for Longevity and Well-being When it comes to the secrets of longevity, Ikaria has become a living laboratory for studying the factors that contribute to a long and

Diane Kochilas - Greek Food for Life

24.01.2024

Discovering the Ikaria Longevity Secrets by Diane Kochilas

Crack the code to Ikaria's long life! Delve into the secrets of this Greek island's remarkable longevity in our blog post.

Diane Kochilas - Greek Food for Life

16.01.2024

Health and Longevity Secrets in Ikaria: Slowing Down

What are the health and longevity secrets in Ikaria, the Greek Blue Zone island, where people live until 100. A blog post by Longevity Chef Diane Kochilas.

Diane Kochilas - Greek Food for Life

09.01.2024

Soufico: the ultimate Ikaria Longevity Stew | Diane Kochilas

Soufico is the ultimate Ikaria Longevity Stew. Inspired by the Mediterranean diet of the Blue Zone, this recipe combines a blend of vegetables, herbs and spices

Diane Kochilas - Greek Food for Life

23.12.2023

Make Your New Year’s Resolution like an Ikarian

What’s the number one resolution you can make to start living 2024 like an Ikarian? Stop worrying! It sounds obvious, but it’s one of the key health and longevity secrets in Ikaria. And yes, while

Diane Kochilas - Greek Food for Life

22.12.2023

Chicken Stew with Feta and Green Olives

Chicken stew with feta and green olives is one of my easiest and most delicious Greek recipes for chicken!

Diane Kochilas - Greek Food for Life

21.12.2023

Hangover Eggs - Easy sunny side up Eggs with Feta Cheese

This is my daughter's recipe for Hangover Eggs, aka Sunny side up eggs with delicious feta cheese on top, cooked in EVOO! You're gonna love it!

Diane Kochilas - Greek Food for Life

20.12.2023

Classic Greek Recipes You Loved This Year! | Diane Kochilas

The year is winding down, and I’m taking the chance to look back at some of my most popular Classic Greek recipes of 2023.

Diane Kochilas - Greek Food for Life

12.12.2023

Ikaria Longevity: Lessons for a Healthier, Happier Holidays!

These staples not only elevate your dishes, but will also bring a touch of Ikaria longevity to your holiday feasts!

Diane Kochilas - Greek Food for Life

07.12.2023

Tyropitakia – phyllo triangles stuffed with feta & herbs

Savor Tyropitakia cheese pie: golden phyllo triangles brimming with feta and herbs. A crispy delight for your taste buds in every flavorful bite!

Diane Kochilas - Greek Food for Life

06.12.2023

Eating Like an Ikarian: Discover the Key Components of the Ikaria Diet | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Eat your way to longevity! Learn about the secrets of the Ikarian diet and its key components for a healthy, vibrant life.

Diane Kochilas - Greek Food for Life

04.12.2023

Cheese Saganaki Recipe

Cheese Saganaki recipe, the classic Greek recipe for fried cheese, is one of those Greek recipe served in almost every Greek restaurant in the world.

Diane Kochilas - Greek Food for Life

02.12.2023

Recipe for Greek Cabbage Salad - Lahanosalata

Greek cabbage salad, or lahanosalata, is the de rigeur Greek salad when the weather gets chilly and cabbage comes into season.

home›Diane Kochilas - Greek Food for Life›Food

Diane Kochilas - Greek Food for Life - Food

The Authentic Greek Baklava Recipe | Diane Kochilas

Christmas Dinner Recipes inspired by the Mediterranean Diet

Crispy Smashed Potatoes with Greek Herbs and Lemon Juice

Greek Strapatsatha: Scrambled Eggs with Tomatoes | Recipe

Dako Salad with Yellow & Red Tomatoes | Diane Kochilas

Greek Sheet-Pan Lemon Roasted Chicken and Potatoes | Diane Kochilas

Greek Seafood Secrets - Calamari Recipes you Have to Taste

Greek Briam: History and Traditional Way of Preparation

Phyllo Dough Breakfast Recipes | Diane Kochilas

Dako Salad with Yellow & Red Tomatoes | Diane Kochilas

The Key Ingredients in Spanakopita | Diane Kochilas

Mediterranean Diet for Mother’s Day Brunch | Diane Kochilas

5 Healthy Recipes with Phyllo Dough | Diane Kochilas

How healthy is spanakopita? | Diane Kochilas

What To Eat with Spanakopita? | Diane Kochilas

Recipes with Tarama & Taramosalata - The Greek Fish Roe

Blue Zone Breakfast Ideas | Diane Kochilas

SPINACH TAGLIATELLE WITH CREAMY WALNUT SAUCE | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Delicious & Healthy Ikaria Diet Recipes to Nourish Your Body

Ikaria Diet Breakfast Ideas by Greek Chef Diane Kochilas

Pin Upwards Casino Site Oficial No Brasil Ganhe R$1500 De Bônus Logi | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Processo Para Registo E Login Na Mostbe | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Azərbaycanda Mərc Oyunları Şirkəti Baxış Və Rəylər | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Pin-up Casino Giriş Azərbaycan Onlayn Casin | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

“rəsmi Veb Saytı Bağlayın️ Sürətli Ödənişlər, Gündəlik Bonuslar, Bütün Bunlar Sizi Pin Upward Casinoda Gözləyi | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Azərbaycanda Mərc Oyunları Şirkəti Baxış Və Rəylər | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Staples of the Ikaria Diet Pantry:Beans & Legumes

CRACKING THE CODE – IKARIA LONGEVITY SECRETS REVEALED | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Discovering the Ikaria Longevity Secrets by Diane Kochilas

Health and Longevity Secrets in Ikaria: Slowing Down

Soufico: the ultimate Ikaria Longevity Stew | Diane Kochilas

Make Your New Year’s Resolution like an Ikarian

Chicken Stew with Feta and Green Olives

Hangover Eggs - Easy sunny side up Eggs with Feta Cheese

Classic Greek Recipes You Loved This Year! | Diane Kochilas

Ikaria Longevity: Lessons for a Healthier, Happier Holidays!

Tyropitakia – phyllo triangles stuffed with feta & herbs

Eating Like an Ikarian: Discover the Key Components of the Ikaria Diet | Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

Cheese Saganaki Recipe

Recipe for Greek Cabbage Salad - Lahanosalata

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