IntroductionWe’ve got an interesting trial to review this week. It was written by a New Zealand/Australian research collaboration, with Pham as the lead author. The title almost put me off. “Plasma Amino Acid Appearance and Status of Appetite Following a Single Meal of Red Meat or a Plant-Based Meat

Diet & Health Today

30.11.2022

Does meat cause CVD & T2D? – Diet & Health Today

IntroductionMany thanks to Dr Charles Beardall for this week’s note. It’s a novel one. The paper was called “Red and processed meat intakes and cardiovascular disease and type 2 diabetes mellitus: An umbrella systematic review and assessment of causal relations using Bradford Hill’s criteria” and it

Diet & Health Today

06.12.2022

Can governments nudge away obesity? – Diet & Health Today

IntroductionThe topic for this week’s note comes from a friend and someone I hugely admire – Laura Dodsworth. I did a podcast with Laura here (Ref 1). Laura wrote, in my view, the most important book of the Covid era. It was called “A State of Fear: How the UK government weaponised fear during the C

Diet & Health Today

13.12.2022

Does intermittent fasting raise the risk of early death? – Diet & Health Today

IntroductionI was browsing online, when a news site popped up with the headline “Intermittent fasting may raise your risk of an early death” (Ref 1). I’m not the biggest fan of intermittent fasting, but I don’t think it’s a deadly activity to adopt (I summarise my view in Ref 2). We’ve looked at int

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Protein in meat vs Beyond Burger – Diet & Health Today

Does meat cause CVD & T2D? – Diet & Health Today

Can governments nudge away obesity? – Diet & Health Today

Does intermittent fasting raise the risk of early death? – Diet & Health Today

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