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Ask Dr. Day: What’s the Right Way to Layer Sunscreen? – Doris Day MD
If there’s one non-negotiable step in your skincare routine, it’s sunscreen. But I get asked all the time: Where exactly do I apply it in the order of things? Before or after moisturizer? How do I reapply it without ruining my makeup? I get it—layering skincare can feel like a puzzle. And when sunscreen is applied inco
What can I do about Melasma? – Doris Day MD
Ask Dr. Day: What Can I Do About Melasma? Q: Dr. Day, I’ve developed patchy brown discoloration on my face, especially on my cheeks and upper lip. I never had this before—what is it, and how do I treat it? Melasma is a chronic skin condition that affects millions of people, mostly women, and it often shows up during th
Bright-Eyed Beauty: The Science Behind CE + HPR Eye Cream – Doris Day MD
The skin around the eyes is where we often first see the signs of time—fine lines, puffiness, dark circles, crepiness, and sagging. That’s because this area is structurally and functionally different from the rest of the face. It’s thinner, has fewer oil glands, less collagen, and a weaker barrier function. It also end
Your Ultimate Summer Haircare Guide: Stronger, Healthier Hair All Seas – Doris Day MD
Summer brings sunshine, beach days, and lots of outdoor adventures — but it can also take a serious toll on your hair. Between UV exposure, heat, humidity, saltwater, and chlorine, your hair faces a unique set of challenges that can lead to dryness, frizz, shedding, and dullness if not properly protected. The good news
My Pro-Aging Ritual – Doris Day MD
Every year on my birthday, my dad would say “Happy New Year!” instead of “Happy Birthday!” He didn’t like the word 'birthday' because it didn’t reflect his feelings about aging. He thought the more appropriate way to express it was to say, Happy New Year, since your birthday is really your personal new year, full of op
Clear (Skin) Days Ahead: Your Personalized Guide to Acne Care – Doris Day MD
Acne is not just a rite of passage — it is a complex, chronic skin condition rooted in inflammation, microbial shifts, and immune disregulation. Today’s science has moved far beyond the old myths of poor hygiene or chocolate indulgence. We now understand that acne reflects deeper biological processes, involving hormona
Active Spotlight: Peptides — The Unsung Heroes of Skin and Hair Health – Doris Day MD
When it comes to skin and hair rejuvenation, peptides are the quiet powerhouses — working behind the scenes to repair, restore, and renew. These intelligent molecules act as messengers, guiding our cells to act younger, stronger, and more resilient. As a dermatologist passionate about longevity and regenerative scienc
Skin Cancer Awareness Month: Your Ultimate Guide to SPF – Doris Day MD
Q: Why is daily sunscreen so important — even when I’m indoors or it’s cloudy? UV radiation penetrates clouds and windows. Up to 80% of UV rays can pass through clouds, and UVA rays — which are primarily responsible for aging — can even pass through glass. Daily, broad-spectrum protection isn't just about avoiding a b
Ask Dr. Day: How Can I Feel Better About Aging? – Doris Day MD
If you’re like most people, the first fine line, the slight change in skin texture, or the hint of a smile line can catch you off guard. It's easy to feel a moment of panic — but what if we reimagined getting older not as something to fear, but as something to honor and even enjoy? One of the most common questions I he
Ready, Set, Glow: Your Skin’s Spring Reset Starts Now – Doris Day MD
How to Prep Your Skin for Shorts and Sleeveless Season As a dermatologist, I know one truth that surprises many people: the skin on our bodies ages just as visibly — and sometimes even faster — than the skin on our faces. And, after months hidden under sweaters and layers, our arms and legs don’t always emerge looking
From My Heart to Yours: A Mother’s Day Reflection – Doris Day MD
Mother’s Day holds a special place in my heart—not just as a dermatologist, but as a daughter, a mother of two, and now, as a grandmother. I’ve lived this day from many perspectives: honoring the strength and grace of my own mother, guiding my children through life’s stages, and now watching them grow into parents them
The Skin Whisperer’s Secret: Why I Love Bisabolol – Doris Day MD
Years ago, a woman came into my practice with skin so reactive, she joked that looking at a new product would make her break out. She’d tried every “soothing” cream on the shelf—some made her redder, others did nothing. When we finally calmed her skin, it wasn’t with steroids or antihistamines, but with a powerful, gen
Spring’s Perfect Pairs: Skincare and Haircare Duos for Maximum Results – Doris Day MD
As the seasons change, so do our skin and hair needs. Spring brings longer days, sunnier skies, and a renewed sense of energy. It’s also the perfect time to refresh our beauty routines with products that work in harmony to deliver the best results. Just like a great meal is built around complementary flavors, the right
Rosacea Awareness Month: How to Soothe Redness and Strengthen Your Ski – Doris Day MD
Rosacea is more than just occasional redness—it’s a chronic inflammatory skin condition that affects millions worldwide, often flaring up unpredictably and impacting confidence. If you struggle with rosacea, you know how frustrating it can be to navigate skincare, triggers, and treatments. But here’s the good news: wi
Ask Dr. Day: How Can I Restore Volume in My Face? – Doris Day MD
You know your face. You see it every day. And yet, one morning, you notice something different, and it seems to have happened literally overnight. It’s the line I hear every day, from so many of my patients: “one day my face just fell apart.” It’s not just wrinkles or sagging—it’s something deeper. This isn’t your imag
Spring Cleaning Your Skincare Routine: Refresh, Simplify, and Glow – Doris Day MD
As a dermatologist, a mother, and a woman who has spent years balancing a demanding career with family life, I know how easy it is to let our personal care routines take a backseat. We juggle work, relationships, and responsibilities, often forgetting that the way we care for ourselves—inside and out—sets the foundatio
Preventative Anti-Aging: Steps You Can Take Now for Long-Term Radiance – Doris Day MD
It starts subtly. One day, you catch your reflection in just the right light and notice a faint crease that wasn’t there before. A slight dullness in your skin that makeup doesn’t quite fix. The elasticity that once gave your face an effortless glow feels… different. Aging is not a battle to be fought but a process to
Finding Your Balance: My Advice for Doing It All – Doris Day MD
Balance, now there’s a word! The modern woman fought so hard for the right to do it all. The challenge has been that we’ve added more to our already full plates and put ourselves at risk for burnout and loss of personal satisfaction. As a dermatologist, a mother, and a woman who has navigated the complexities of balanc
Embracing Natural Beauty (& Aging): The Art of Timeless Radiance – Doris Day MD
Time does not steal beauty; it transforms and can even enhance it. The lines that emerge are not signs of loss but markers of a life rich with laughter, wisdom, and resilience. The glow of youth may evolve, but the beauty of well-nurtured skin—one that reflects care, science, and intention—never fades. You may be that
Ask Dr. Day: Hydration 101 – Doris Day MD
You can drink all the water in the world, but if your skin barrier isn’t properly cared for, it will still look dry, dull, and flaky. That’s because true skin hydration is about more than just what you drink—it’s about how well your skin holds onto moisture. One of the most important jobs of your skin is water balance,
February is Cancer Prevention Month – Doris Day MD
February is Cancer Prevention Month which is a great reminder to take stock of our health and reflect on the everyday choices we make that affect our skin and overall well-being. Skin cancer is the most common type of cancer, yet it is also one of the most preventable. With the right knowledge, tools, and habits, you c
Winter Hair Woes: Understanding and Combating Seasonal Shedding – Doris Day MD
As winter settles in, many individuals notice an uptick in hair shedding, often referred to as seasonal shedding. This phenomenon is entirely normal but can feel distressing. Fortunately, understanding why it happens and exploring targeted solutions can help keep your hair healthy and strong throughout the colder month
Radiant Skin for a Radiant Valentine's Day – Doris Day MD
Valentine’s Day is all about celebrating love—whether it’s for someone special or for yourself. It’s also the perfect opportunity to indulge in a little self-care and show your skin some extra TLC. After all, nothing says confidence like a radiant, healthy glow. Let’s walk through a skincare routine designed to leave y
Cheers to Youthful Skin: Understanding Alcohol, Glycation, and How to – Doris Day MD
As a board-certified dermatologist with decades of experience, I’ve seen how lifestyle choices shape the health and beauty of skin. With “Dry January”—a month-long break from alcohol—gaining popularity, this is the perfect time to explore how alcohol accelerates skin aging, particularly through glycation, and to offer
Solutions for Crepey Skin – Doris Day MD
Smooth and Supple: Solutions for Crepey Skin Crepey skin is one of the most common complaints I hear in my practice, especially as people begin noticing changes in areas like their arms, thighs, and décolletage. This condition can make skin look thin, wrinkled, and lax, resembling delicate crepe paper. It’s not just ab
The Circadian Rhythm of Your Skin – Doris Day MD
As we approach the winter solstice, the shortest day of the year, it's a reminder that even our bodies operate on a cycle tied to the sun. With less natural sunlight during this time, our circadian rhythms—the internal clock that regulates many bodily functions, including skin cell regeneration—can be disrupted. This c
Get Glowing: My Tips for Holiday-Ready Skin – Doris Day MD
As 2024 comes to a close, we are often booked and busy with holiday parties, family dinners, and photo opportunities. Even with the challenges of the year, we still want to put our best face forward. Our skin is a powerful reflection of our overall health and well-being, beautiful radiant skin is a representation of ou
Giving Tuesday: Let’s Give Kids the Gift of Confidence – Doris Day MD
Giving Tuesday is a global generosity movement that amplifies the power of people and organizations to transform their communities and the world. I look forward to this time every year as an opportunity to embrace gratitude and pay-it-forward, while using my platform to support causes that are close to my heart. This
Your Holiday Skin Survival Guide – Doris Day MD
This, and every holiday season, it’s a time of celebration and reflection, family and a frenzy of travel and gift giving. The stress that goes with it can wreak havoc on our skin. While we may not be able to control all the potentially stress-inducing elements around us, we can control how we react to them. Simple step
Now & Later: Immediate Results vs. Long-Term Benefits – Doris Day MD
We all want to have beautiful, glowing skin, but it can be confusing to know which products are effective and when to expect to see a difference. We all know what a deflating experience it is when a product we had high hopes for doesn’t deliver immediate results. Recently I’ve noticed the rise in popularity of hybrid s
Celebrate Healthy Skin Month: 5 Tips for Lifelong Radiance – Doris Day MD
November is National Healthy Skin Month, a perfect time to reflect on the incredible organ that protects us and commit to habits that will keep it healthy and vibrant for years to come. In my career, I've seen firsthand the transformative power of consistent, intentional skincare. Here's my expert advice for achieving
Your Scariest Skin Myths Debunked – Doris Day MD
As a dermatologist, you can believe I’ve heard all the spooky myths and old wives' tales that haunt the beauty aisles. But when it comes to your skin health, misinformation can be truly frightening. That’s why today I'm here to help you separate fact from fiction. Let’s shine a light on the truth and dispel some pervas
Decoding Sensitive Skin: Barrier Repair 101 – Doris Day MD
As a dermatologist, I see countless patients struggling with sensitive skin, often exacerbated by conditions like eczema. This October, during National Eczema Awareness Month, I want to empower you with knowledge about the crucial role of gentle cleansing and barrier repair in managing sensitive skin and finding lastin
Your Guide to Ageless Eyes – Doris Day MD
The eyes are central to communicating how we feel. It’s an area that is very delicate, and changes in the skin and underlying structures around the eyes can have a profound effect on how we see ourselves and how others see us. When you look or feel sad, tired or mad, it’s usually the eyes that show it first: signs of j
Embrace The Change: Menopause & Your Skin – Doris Day MD
October marks Menopause Awareness Month and it’s a great time to talk about its effects on our skin. In my office I often see the physical changes menopause brings, but I'm also acutely aware of the emotional impact and perceived social stigma that comes with it. I believe that knowledge is power and by educating ourse
Your Anti-Aging Arsenal: Ingredients That Turn Back Time – Doris Day MD
I often find myself guiding patients through the maze of anti-aging skincare options. With countless products and promises vying for your attention, it's easy to feel overwhelmed. Let's simplify things and focus on the ingredients that truly make a difference in maintaining youthful, radiant skin. 1. Retinoids: The G
Better Together: Skincare Synergy – Doris Day MD
When it comes to products and formulations, there are two main components: the active ingredients and the vehicle. The active ingredients are the main drivers of efficacy and when designing or testing a product that is the first consideration. The vehicle is the supporting ingredient, and while this can sound trivial,
Melasma Demystified – Doris Day MD
Did you know: melasma affects about 5 million people in the United States alone, and it's particularly common among women? It is a chronic skin condition where there are brown or grayish-brown patches on the face. It often comes as a surprise and can be very difficult to treat. Commonly affected areas include the cheek
Bite Back: Mastering Bug Bite Prevention and Treatment This Summer – Doris Day MD
There’s nothing worse than coming in at the end of a summer day at the beach or out in the woods, and finding your skin covered in bites, or, even worse, finding a tick embedded in your skin. Bug bites are an inevitable part of outdoor adventures, but with a little knowledge and preparation, you can manage them effecti