News
Entertainment
Science & Technology
Life
Culture & Art
Hobbies
News
Entertainment
Science & Technology
Culture & Art
Hobbies
How to Prep Your Skin for Shorts and Sleeveless Season As a dermatologist, I know one truth that surprises many people: the skin on our bodies ages just as visibly — and sometimes even faster — than the skin on our faces. And, after months hidden under sweaters and layers, our arms and legs don’t always emerge looking
Mother’s Day holds a special place in my heart—not just as a dermatologist, but as a daughter, a mother of two, and now, as a grandmother. I’ve lived this day from many perspectives: honoring the strength and grace of my own mother, guiding my children through life’s stages, and now watching them grow into parents them
Years ago, a woman came into my practice with skin so reactive, she joked that looking at a new product would make her break out. She’d tried every “soothing” cream on the shelf—some made her redder, others did nothing. When we finally calmed her skin, it wasn’t with steroids or antihistamines, but with a powerful, gen
As the seasons change, so do our skin and hair needs. Spring brings longer days, sunnier skies, and a renewed sense of energy. It’s also the perfect time to refresh our beauty routines with products that work in harmony to deliver the best results. Just like a great meal is built around complementary flavors, the right
Rosacea is more than just occasional redness—it’s a chronic inflammatory skin condition that affects millions worldwide, often flaring up unpredictably and impacting confidence. If you struggle with rosacea, you know how frustrating it can be to navigate skincare, triggers, and treatments. But here’s the good news: wi
You know your face. You see it every day. And yet, one morning, you notice something different, and it seems to have happened literally overnight. It’s the line I hear every day, from so many of my patients: “one day my face just fell apart.” It’s not just wrinkles or sagging—it’s something deeper. This isn’t your imag
As a dermatologist, a mother, and a woman who has spent years balancing a demanding career with family life, I know how easy it is to let our personal care routines take a backseat. We juggle work, relationships, and responsibilities, often forgetting that the way we care for ourselves—inside and out—sets the foundatio
It starts subtly. One day, you catch your reflection in just the right light and notice a faint crease that wasn’t there before. A slight dullness in your skin that makeup doesn’t quite fix. The elasticity that once gave your face an effortless glow feels… different. Aging is not a battle to be fought but a process to
Balance, now there’s a word! The modern woman fought so hard for the right to do it all. The challenge has been that we’ve added more to our already full plates and put ourselves at risk for burnout and loss of personal satisfaction. As a dermatologist, a mother, and a woman who has navigated the complexities of balanc
Time does not steal beauty; it transforms and can even enhance it. The lines that emerge are not signs of loss but markers of a life rich with laughter, wisdom, and resilience. The glow of youth may evolve, but the beauty of well-nurtured skin—one that reflects care, science, and intention—never fades. You may be that
You can drink all the water in the world, but if your skin barrier isn’t properly cared for, it will still look dry, dull, and flaky. That’s because true skin hydration is about more than just what you drink—it’s about how well your skin holds onto moisture. One of the most important jobs of your skin is water balance,
February is Cancer Prevention Month which is a great reminder to take stock of our health and reflect on the everyday choices we make that affect our skin and overall well-being. Skin cancer is the most common type of cancer, yet it is also one of the most preventable. With the right knowledge, tools, and habits, you c
As winter settles in, many individuals notice an uptick in hair shedding, often referred to as seasonal shedding. This phenomenon is entirely normal but can feel distressing. Fortunately, understanding why it happens and exploring targeted solutions can help keep your hair healthy and strong throughout the colder month
Valentine’s Day is all about celebrating love—whether it’s for someone special or for yourself. It’s also the perfect opportunity to indulge in a little self-care and show your skin some extra TLC. After all, nothing says confidence like a radiant, healthy glow. Let’s walk through a skincare routine designed to leave y
As a board-certified dermatologist with decades of experience, I’ve seen how lifestyle choices shape the health and beauty of skin. With “Dry January”—a month-long break from alcohol—gaining popularity, this is the perfect time to explore how alcohol accelerates skin aging, particularly through glycation, and to offer
Smooth and Supple: Solutions for Crepey Skin Crepey skin is one of the most common complaints I hear in my practice, especially as people begin noticing changes in areas like their arms, thighs, and décolletage. This condition can make skin look thin, wrinkled, and lax, resembling delicate crepe paper. It’s not just ab
As we approach the winter solstice, the shortest day of the year, it's a reminder that even our bodies operate on a cycle tied to the sun. With less natural sunlight during this time, our circadian rhythms—the internal clock that regulates many bodily functions, including skin cell regeneration—can be disrupted. This c
As 2024 comes to a close, we are often booked and busy with holiday parties, family dinners, and photo opportunities. Even with the challenges of the year, we still want to put our best face forward. Our skin is a powerful reflection of our overall health and well-being, beautiful radiant skin is a representation of ou
Giving Tuesday is a global generosity movement that amplifies the power of people and organizations to transform their communities and the world. I look forward to this time every year as an opportunity to embrace gratitude and pay-it-forward, while using my platform to support causes that are close to my heart. This
This, and every holiday season, it’s a time of celebration and reflection, family and a frenzy of travel and gift giving. The stress that goes with it can wreak havoc on our skin. While we may not be able to control all the potentially stress-inducing elements around us, we can control how we react to them. Simple step
We all want to have beautiful, glowing skin, but it can be confusing to know which products are effective and when to expect to see a difference. We all know what a deflating experience it is when a product we had high hopes for doesn’t deliver immediate results. Recently I’ve noticed the rise in popularity of hybrid s
November is National Healthy Skin Month, a perfect time to reflect on the incredible organ that protects us and commit to habits that will keep it healthy and vibrant for years to come. In my career, I've seen firsthand the transformative power of consistent, intentional skincare. Here's my expert advice for achieving
As a dermatologist, you can believe I’ve heard all the spooky myths and old wives' tales that haunt the beauty aisles. But when it comes to your skin health, misinformation can be truly frightening. That’s why today I'm here to help you separate fact from fiction. Let’s shine a light on the truth and dispel some pervas
As a dermatologist, I see countless patients struggling with sensitive skin, often exacerbated by conditions like eczema. This October, during National Eczema Awareness Month, I want to empower you with knowledge about the crucial role of gentle cleansing and barrier repair in managing sensitive skin and finding lastin
The eyes are central to communicating how we feel. It’s an area that is very delicate, and changes in the skin and underlying structures around the eyes can have a profound effect on how we see ourselves and how others see us. When you look or feel sad, tired or mad, it’s usually the eyes that show it first: signs of j
October marks Menopause Awareness Month and it’s a great time to talk about its effects on our skin. In my office I often see the physical changes menopause brings, but I'm also acutely aware of the emotional impact and perceived social stigma that comes with it. I believe that knowledge is power and by educating ourse
I often find myself guiding patients through the maze of anti-aging skincare options. With countless products and promises vying for your attention, it's easy to feel overwhelmed. Let's simplify things and focus on the ingredients that truly make a difference in maintaining youthful, radiant skin. 1. Retinoids: The G
When it comes to products and formulations, there are two main components: the active ingredients and the vehicle. The active ingredients are the main drivers of efficacy and when designing or testing a product that is the first consideration. The vehicle is the supporting ingredient, and while this can sound trivial,
Did you know: melasma affects about 5 million people in the United States alone, and it's particularly common among women? It is a chronic skin condition where there are brown or grayish-brown patches on the face. It often comes as a surprise and can be very difficult to treat. Commonly affected areas include the cheek
There’s nothing worse than coming in at the end of a summer day at the beach or out in the woods, and finding your skin covered in bites, or, even worse, finding a tick embedded in your skin. Bug bites are an inevitable part of outdoor adventures, but with a little knowledge and preparation, you can manage them effecti
The Ultimate Brow Guide: Shape, Care, Regrowth Think of your eyebrows as the silent sculptors of your upper face, they shape your expressions and enhance your natural beauty in ways many often overlook. These delicate arches not only frame our eyes but also play an important role in our facial symmetry. And, eyebrows a
With the summer sun calling us outdoors and festivities like the Fourth of July approaching, it's vital to prioritize skin protection for safe enjoyment. Whether you're relaxing by the pool, enjoying a barbecue, or watching fireworks, here are essential tips to keep your skin radiant and safe: Apply Sunscreen Regularly
Few things are as frustrating as dealing with breakouts. They always seem to pop up at the worst possible moments. (Is there ever a good time though?) These pesky blemishes can feel like they linger forever, and they often leave behind stubborn discoloration and scars. The satisfaction from picking and squeezing is nea
Menopause is often confusing phase in a woman’s life, and there has not been much support to help deal with all the changes that go with it. Most women enter perimenopause between the ages of 45 and 55, marked by irregularities in her menstrual cycles. Once she has not had a period for 12 straight months, she is now in
Skincare and men may seem like two words that just don’t go together, yet the importance of skincare for men cannot be overstated. While it may seem like an inconvenience, proper skincare is essential for skin health, confidence, and aging well. Here’s what all men need to know in order to create a simple, effective ro
I’m sure you’ve heard about all the benefits of retinol for your face, but did you know it can also do wonders for your body? That's right! Here's why retinol is effective for both your face and body… Smooths Out Wrinkles and Fine Lines: Retinol is known for its ability to stimulate collagen production, which helps red
Let's talk about something that can be a game-changer for skin health and aging: the skin biome. These are the microorganisms that live on your skin. They have been largely misunderstood, until now. It's important to establish a consistent skincare routine that is skin biome-friendly. Sometimes tweaking your daily rout
Not only is May Skin Cancer Awareness Month, it’s also Mental Health Awareness Month. Did you know: Your skin health can affect your mental well-being? Stress is not the cause of a broad range of skin conditions from acne and rosacea to eczema and psoriasis, but it can trigger them and slow their response to treatmen
This year for Mother's Day, let’s show our appreciation to the women in our lives by prioritizing their health and well-being, starting with their skin. Here’s how… Treat Mom to the gift of self-care with a personalized skincare routine. Whether it’s the hydration bundle, a lash and brow serum, or the retinol bundle, s