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The Circadian Rhythm of Your Skin – Doris Day MD
As we approach the winter solstice, the shortest day of the year, it's a reminder that even our bodies operate on a cycle tied to the sun. With less natural sunlight during this time, our circadian rhythms—the internal clock that regulates many bodily functions, including skin cell regeneration—can be disrupted. This c
Get Glowing: My Tips for Holiday-Ready Skin – Doris Day MD
As 2024 comes to a close, we are often booked and busy with holiday parties, family dinners, and photo opportunities. Even with the challenges of the year, we still want to put our best face forward. Our skin is a powerful reflection of our overall health and well-being, beautiful radiant skin is a representation of ou
Giving Tuesday: Let’s Give Kids the Gift of Confidence – Doris Day MD
Giving Tuesday is a global generosity movement that amplifies the power of people and organizations to transform their communities and the world. I look forward to this time every year as an opportunity to embrace gratitude and pay-it-forward, while using my platform to support causes that are close to my heart. This
Your Holiday Skin Survival Guide – Doris Day MD
This, and every holiday season, it’s a time of celebration and reflection, family and a frenzy of travel and gift giving. The stress that goes with it can wreak havoc on our skin. While we may not be able to control all the potentially stress-inducing elements around us, we can control how we react to them. Simple step
Now & Later: Immediate Results vs. Long-Term Benefits – Doris Day MD
We all want to have beautiful, glowing skin, but it can be confusing to know which products are effective and when to expect to see a difference. We all know what a deflating experience it is when a product we had high hopes for doesn’t deliver immediate results. Recently I’ve noticed the rise in popularity of hybrid s
Celebrate Healthy Skin Month: 5 Tips for Lifelong Radiance – Doris Day MD
November is National Healthy Skin Month, a perfect time to reflect on the incredible organ that protects us and commit to habits that will keep it healthy and vibrant for years to come. In my career, I've seen firsthand the transformative power of consistent, intentional skincare. Here's my expert advice for achieving
Your Scariest Skin Myths Debunked – Doris Day MD
As a dermatologist, you can believe I’ve heard all the spooky myths and old wives' tales that haunt the beauty aisles. But when it comes to your skin health, misinformation can be truly frightening. That’s why today I'm here to help you separate fact from fiction. Let’s shine a light on the truth and dispel some pervas
Decoding Sensitive Skin: Barrier Repair 101 – Doris Day MD
As a dermatologist, I see countless patients struggling with sensitive skin, often exacerbated by conditions like eczema. This October, during National Eczema Awareness Month, I want to empower you with knowledge about the crucial role of gentle cleansing and barrier repair in managing sensitive skin and finding lastin
Your Guide to Ageless Eyes – Doris Day MD
The eyes are central to communicating how we feel. It’s an area that is very delicate, and changes in the skin and underlying structures around the eyes can have a profound effect on how we see ourselves and how others see us. When you look or feel sad, tired or mad, it’s usually the eyes that show it first: signs of j
Embrace The Change: Menopause & Your Skin – Doris Day MD
October marks Menopause Awareness Month and it’s a great time to talk about its effects on our skin. In my office I often see the physical changes menopause brings, but I'm also acutely aware of the emotional impact and perceived social stigma that comes with it. I believe that knowledge is power and by educating ourse
Your Anti-Aging Arsenal: Ingredients That Turn Back Time – Doris Day MD
I often find myself guiding patients through the maze of anti-aging skincare options. With countless products and promises vying for your attention, it's easy to feel overwhelmed. Let's simplify things and focus on the ingredients that truly make a difference in maintaining youthful, radiant skin. 1. Retinoids: The G
Better Together: Skincare Synergy – Doris Day MD
When it comes to products and formulations, there are two main components: the active ingredients and the vehicle. The active ingredients are the main drivers of efficacy and when designing or testing a product that is the first consideration. The vehicle is the supporting ingredient, and while this can sound trivial,
Melasma Demystified – Doris Day MD
Did you know: melasma affects about 5 million people in the United States alone, and it's particularly common among women? It is a chronic skin condition where there are brown or grayish-brown patches on the face. It often comes as a surprise and can be very difficult to treat. Commonly affected areas include the cheek
Bite Back: Mastering Bug Bite Prevention and Treatment This Summer – Doris Day MD
There’s nothing worse than coming in at the end of a summer day at the beach or out in the woods, and finding your skin covered in bites, or, even worse, finding a tick embedded in your skin. Bug bites are an inevitable part of outdoor adventures, but with a little knowledge and preparation, you can manage them effecti
The Art and Science of Eyebrows – Doris Day MD
The Ultimate Brow Guide: Shape, Care, Regrowth Think of your eyebrows as the silent sculptors of your upper face, they shape your expressions and enhance your natural beauty in ways many often overlook. These delicate arches not only frame our eyes but also play an important role in our facial symmetry. And, eyebrows a
Your Guide to a Sun-Smart Summer – Doris Day MD
With the summer sun calling us outdoors and festivities like the Fourth of July approaching, it's vital to prioritize skin protection for safe enjoyment. Whether you're relaxing by the pool, enjoying a barbecue, or watching fireworks, here are essential tips to keep your skin radiant and safe: Apply Sunscreen Regularly
Acne Breakouts: The Ultimate Skin Battle – Doris Day MD
Few things are as frustrating as dealing with breakouts. They always seem to pop up at the worst possible moments. (Is there ever a good time though?) These pesky blemishes can feel like they linger forever, and they often leave behind stubborn discoloration and scars. The satisfaction from picking and squeezing is nea
Understanding Menopause and Its Effects on Your Skin – Doris Day MD
Menopause is often confusing phase in a woman’s life, and there has not been much support to help deal with all the changes that go with it. Most women enter perimenopause between the ages of 45 and 55, marked by irregularities in her menstrual cycles. Once she has not had a period for 12 straight months, she is now in
The Key to The Perfect Skincare Routine For Men – Doris Day MD
Skincare and men may seem like two words that just don’t go together, yet the importance of skincare for men cannot be overstated. While it may seem like an inconvenience, proper skincare is essential for skin health, confidence, and aging well. Here’s what all men need to know in order to create a simple, effective ro
Retinol Isn't Just For The Face – Doris Day MD
I’m sure you’ve heard about all the benefits of retinol for your face, but did you know it can also do wonders for your body? That's right! Here's why retinol is effective for both your face and body… Smooths Out Wrinkles and Fine Lines: Retinol is known for its ability to stimulate collagen production, which helps red
Skin Health From The Inside and Out – Doris Day MD
Let's talk about something that can be a game-changer for skin health and aging: the skin biome. These are the microorganisms that live on your skin. They have been largely misunderstood, until now. It's important to establish a consistent skincare routine that is skin biome-friendly. Sometimes tweaking your daily rout
Your Skin Health May Be Affecting Your Mental Health – Doris Day MD
Not only is May Skin Cancer Awareness Month, it’s also Mental Health Awareness Month. Did you know: Your skin health can affect your mental well-being? Stress is not the cause of a broad range of skin conditions from acne and rosacea to eczema and psoriasis, but it can trigger them and slow their response to treatmen
Treat Mom (or yourself) to the Gift of Self-Care – Doris Day MD
This year for Mother's Day, let’s show our appreciation to the women in our lives by prioritizing their health and well-being, starting with their skin. Here’s how… Treat Mom to the gift of self-care with a personalized skincare routine. Whether it’s the hydration bundle, a lash and brow serum, or the retinol bundle, s
The Real Reason Why You Should Be Wearing Sunscreen – Doris Day MD
Everyone knows that they should be wearing sunscreen, but do they know why? May is Skin Cancer Awareness Month, so what better time to talk about it! Did you know that over 5 million Americans are diagnosed with skin cancer annually? BUT, most of these can be prevented! Skin cancer can show up in several different form
Botox Superguide - Dorisday MD – Doris Day MD
Around the globe, millions of people embrace the marvel of botulinum toxin, more commonly known as Botox, to combat the symptoms of aging. To elucidate the origin and evolution of this therapeutic marvel, let’s delve into the annals of dynamic medical history.
[The Science] of Skin Care Advice – Doris Day MD
The winter season with the cold crisp air can be beautiful and in invigorating in many ways, but I admit I much prefer warmer sunnier weather over the cold winter months and every year, when the days start to get longer and the colder weather starts to give way to longer hours of daylight, and balmy warmth, my mood is
[The Guide] ❄️ Strategies for Winterproofing Your Skin – Doris Day MD
It's important to feed and nourish your skin from the inside, along with using the best ingredients on the outside. Everything you eat and drink has an effect on your skin, for better or for worse, and will complement your excellent skin care routine. Extreme winter temperatures can wreak havoc on your skin. The expo
[The Routine] 🎊 Kick off the New Year & Detoxify your Skin! – Doris Day MD
New Year’s Detox and Resolutions This January I invite you to skip the resolutions and, instead, set a long term goal with baby steps to help you get there with ease and joy. Here’s what you need to know to set you up for healthy, beautiful skin this winter and all year round, including my favorite supplements and skin
[The Science] of Body Retinol: Understanding Its Benefits for Skin Hea – Doris Day MD
Retinol, a derivative of Vitamin A, has long been known to be a highly effective skincare ingredient with transformative effects on facial skin. However, its benefits for the body are equally noteworthy. Let's dive into the science of body retinol to understand its benefits and why it should be a part of your skincare
[The Guide] How Can We All Make A Difference on Giving Tuesday – Doris Day MD
I spend my days helping patients achieve healthy and radiant skin. But today, I want to talk about something that goes beyond skincare – something that touches the heart of humanity. Giving Tuesday is the perfect time for us to come together and make a positive impact on the world. This Giving Tuesday, November 28, I’l
[The Routine] National Healthy Skin Month: Anti-Aging Rock Stars You N – Doris Day MD
Our skin is a reflection of our overall health and well-being. While aging is a natural process, incorporating the right products into your daily routine can make a significant difference in how your skin ages. So, let's dive into the anti-aging superheroes that can help you achieve a radiant and youthful complexion. V
[Q&A Session] Can Cleansing Take the Place of Exfoliating? – Doris Day MD
Exfoliation is an essential part of your skincare routine because it helps remove dead skin cells from the surface of your skin. The frequency of exfoliation depends on your skin type and the specific exfoliation method you're using. Generally, exfoliating 1 to 3 times per week is a common recommendation. After exfolia
[The Routine] Dynamic Duos – Doris Day MD
When it comes to products and formulations, there are two main components: the active ingredients and the vehicle. The active ingredients are the main drivers of efficacy and when designing or testing a product that is the first consideration. The vehicle is the supporting ingredient, and while this can sound trivial,
[Q&A Session] How Can I Regain Lost Collagen? – Doris Day MD
Collagen is the most abundant protein in our skin. It is what we call a structural protein, meaning that it plays a pivotal role in maintaining skin firmness and strength. Healthy collagen is important for healthy and beautiful skin. However, as we age, and with exposure to external factors such as UV rays, pollution,
[The Routine] The Power of Pumpkin – Doris Day MD
With pumpkin season upon us, now is the perfect time to explore the benefits of this versatile orange fruit. Not only can you enjoy the delightful flavors of pumpkin spice lattes and pumpkin pies, but you can also harness its powerful properties to improve your diet and enhance your skin's health and radiance. Pumpkin:
[The Science] You and Your Biome. Skin Health From The Inside and Out – Doris Day MD
Your skin is teeming with bugs, and I’m here to show you how that’s a good thing! We are learning more and more about the gut biome, but the skin microbiome is also a vital and complex community of microorganisms, consisting mostly of bacteria, that live on our skin's surface, that impact your health. The skin biome p
[Q&A Session] Help! Is it Rosacea or Change of Seasons? – Doris Day MD
Determining whether the redness you’re seeing is due to rosacea or the change of season from summer to fall can be challenging without a proper evaluation by a dermatologist. Both rosacea and environmental factors can contribute to redness, and it's important to receive a definitive diagnosis from a dermatologist to gu
[The Guide] to Peptides: Unveiling the Power of Peptides – Doris Day MD
Peptides are the unsung heroes in the realm of dermatology, offering a multitude of benefits for your skin. These small yet mighty molecules are composed of amino acids, the building blocks of proteins. There is a lot to learn about the fascinating universe of peptides, what they are, why they're important, and how to
The [Science] of the Longevity: A Skin-Centric Approach – Doris Day MD
The quest for longevity has fascinated humanity for centuries. I gained an interest in longevity after hearing my dad, also a physician, talk about the importance of diet, exercise and sun protection as a way to live longer and healthier. He was always ahead of his time and understood that food was the best medicine,
[The Routine] Transitioning Your Skin Care from Summer to Fall – Doris Day MD
As the vibrant hues of summer start to fade and the crisp, cool air of fall makes its entrance, our skin undergoes a subtle yet significant transformation. Just as we adapt our wardrobes to suit the changing weather, your skin care routine also needs adjustment to ensure your skin remains healthy and radiant throughout