As we approach the winter solstice, the shortest day of the year, it's a reminder that even our bodies operate on a cycle tied to the sun. With less natural sunlight during this time, our circadian rhythms—the internal clock that regulates many bodily functions, including skin cell regeneration—can be disrupted. This c

Doris Day MD | Dr. Day's Blog

01.01.2025

New Year, New Routine: Baby Steps to Beautiful Skin – Doris Day MD

You don’t have to be perfect every day, but it helps to be good on most days for beautiful, healthy skin that ages beautifully.

Doris Day MD | Dr. Day's Blog

10.01.2025

Solutions for Crepey Skin – Doris Day MD

Smooth and Supple: Solutions for Crepey Skin Crepey skin is one of the most common complaints I hear in my practice, especially as people begin noticing changes in areas like their arms, thighs, and décolletage. This condition can make skin look thin, wrinkled, and lax, resembling delicate crepe paper. It’s not just ab

Doris Day MD | Dr. Day's Blog

16.01.2025

Cheers to Youthful Skin: Understanding Alcohol, Glycation, and How to – Doris Day MD

As a board-certified dermatologist with decades of experience, I’ve seen how lifestyle choices shape the health and beauty of skin. With “Dry January”—a month-long break from alcohol—gaining popularity, this is the perfect time to explore how alcohol accelerates skin aging, particularly through glycation, and to offer

home›Doris Day MD | Dr. Day's Blog

Doris Day MD | Dr. Day's Blog

Health

The Circadian Rhythm of Your Skin – Doris Day MD

New Year, New Routine: Baby Steps to Beautiful Skin – Doris Day MD

Solutions for Crepey Skin – Doris Day MD

Cheers to Youthful Skin: Understanding Alcohol, Glycation, and How to – Doris Day MD

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Doris Day MD | Dr. Day's Blog