Tai Chi – Giving Up (Psychology)(Pain)(Strain)(Injuries)(Posture)(Alexander Technique) - Ethan Kind, MM, A.C.A.T.
This ebook, Tai Chi and the Alexander Technique Principles of Good Body Use, is published in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to do tai chi with ease, elegance, poise, and released joints. This…