KM #8 - Rough Weekend
Exercise can spike dopamine without the negative come-down effect of other dopamine triggers. Movement, is one of the few ways to generate positive dopamine long-term. KM#8 - Rough WeekendWatch Kill Mike Live Every Weekday at 12:30 pm Pacific >>HERE<< If this resonates with you, join me every weekday for updates, insights, and a chance to share your journey. You’ll see me losing weight, becoming kinder to myself, and building something meaningful—not just for me, but for everyone who’s part of t
