Kristen took Marukan's ACV 24 Day Challenge and is sharing her (awesome) experience and how it boosted her wellness -- plus a yummy ACV switchel recipe!

Fit Bottomed Girls

20.05.2022

How to Create the Perfect Full-Body Workout - Fit Bottomed Girls

I follow a simple formula for the perfect full-body workout. It works for EVERYONE, no matter your fitness, time available, or equipment.

Fit Bottomed Girls

20.05.2022

Ultimate Home Gym Playlist - Fit Bottomed Girls

With a little more than two hours of high-energy tunes, this ultimate home gym playlist pairs well with any workout you're doing.

Fit Bottomed Girls

20.05.2022

A Few of My Hiking Must-Haves - Fit Bottomed Girls

Kristen's been doing some hiking and backpacking! Time for a little product round-up full of her favorite active, outdoorsy gear and goodies.

Fit Bottomed Girls

20.05.2022

The Secret to Cleaner and Fresher Air at Home - Fit Bottomed Girls

We are an official ambassador for Clarifion. Clarifion provided us with product samples for the purpose of this post, as well as compensation for our…

Fit Bottomed Girls

20.05.2022

Running Gear That's Putting Pep in Our Step - Fit Bottomed Girls

From shoes to shorts to sweet new sports bras and more, here's the gear that's putting some extra pep in our running step this spring.

Fit Bottomed Girls

20.05.2022

A Birthday Gift for You! (And a Fun Celebration Playlist) - Fit Bottomed Girls

We're celebrating our 13th birthday with a free gift from 99 Walks for all, plus a high-energy celebration workout playlist.

Fit Bottomed Girls

20.05.2022

The Freshest New Workouts (Plus, One Sweet Deal) - Fit Bottomed Girls

Anybody else in the mood to shake up their workouts? It feels like the perfect time of year to dive into something new … and we’ve got just the thing.

Fit Bottomed Girls

20.05.2022

A New Spin on the Home Office - Fit Bottomed Girls

Kristen reviews the FlexiSpot All-in-One Desk Bike, and shares how she likes it -- plus how many miles she's logging on the regular.

Fit Bottomed Girls

20.05.2022

Why Athletes Need Pilates Mat Training - Fit Bottomed Girls

In this guest post, fitness expert Sean Vigue shares 10 reasons why athletes should do Pilates mat training.

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Fit Bottomed Girls - Wellness

Episode #149: "Scrolling & Self-Esteem: Body Image in a Digital Age" with Dr. Charlotte Markey - Fit Bottomed Girls

Is Walking Exercise? - Fit Bottomed Girls

2024 Gift Guide: The Women Who Lift Heavy Edition - Fit Bottomed Girls

2024 Gift Guide: The Active Midlife Woman Edition - Fit Bottomed Girls

2024 Gift Guide: The Outdoorsy Gal Edition - Fit Bottomed Girls

5 Exercises for Stronger Wrists - Fit Bottomed Girls

Turning 50: Redefining Aging on Our Terms - Fit Bottomed Girls

My Secret Connection to Ilona Maher and BMI - Fit Bottomed Girls

Fit Bottomed Girls 2.0: A Comeback to Empower Women Over 35 - Fit Bottomed Girls

From the Sunshine State to the Camino de Santiago - Fit Bottomed Girls

My Experience With the Marukan ACV Challenge - Fit Bottomed Girls

How to Create the Perfect Full-Body Workout - Fit Bottomed Girls

Ultimate Home Gym Playlist - Fit Bottomed Girls

A Few of My Hiking Must-Haves - Fit Bottomed Girls

The Secret to Cleaner and Fresher Air at Home - Fit Bottomed Girls

Running Gear That's Putting Pep in Our Step - Fit Bottomed Girls

A Birthday Gift for You! (And a Fun Celebration Playlist) - Fit Bottomed Girls

The Freshest New Workouts (Plus, One Sweet Deal) - Fit Bottomed Girls

A New Spin on the Home Office - Fit Bottomed Girls

Why Athletes Need Pilates Mat Training - Fit Bottomed Girls

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