In this episode, host Cheryl McColgan interviews mental health professional Celeste Rains-Turk. She specializes in helping individuals improve their relationship with food and body image. Celeste shares her personal journey of overcoming disordered eating and

Heal Nourish Grow

24.04.2025

To Compete or Not to Compete, New NPC Fit Model 2025

Stepping on stage at any age is challenging, but doing it for the first time at 52? Come along for my journey to NPC fit model.

Heal Nourish Grow

08.05.2025

NPC Fit Model Journey, Competing in Body Building Masters Group

Come along for the journey as Cheryl decides to enter a bodybuilding competition for the first time at the age of 52!

Heal Nourish Grow

22.05.2025

The Real Cause of Acne and How to Fix It

Learn what really causes acne! This healing approach has helped hundreds of people heal acne and you've probably never tried it.

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Heal Nourish Grow

Wellness

Creating a Healthy Relationship with Food: 107 - Keto Recipes, Low Carb, Heal Nourish Grow

To Compete or Not to Compete, New NPC Fit Model 2025

NPC Fit Model Journey, Competing in Body Building Masters Group

The Real Cause of Acne and How to Fix It

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