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OG Vegan Blogger: How It All Started (and Where I Am Now) - HealthyHappyLife.com
Kathy Patalsky, creator of Healthy Happy Life and Finding Vegan, shares her OG vegan blogger origin story — from smoothies and self-publishing to motherhood and reinvention. My Vegan Blogger Story: Kathy Patalsky, Creator of Healthy Happy Life & Finding Vegan If someone asks me today, “So what do you do?” my short answer is: I […]
Well Talk: My Daily Supplement Routine, at 44 - HealthyHappyLife.com
Today I’m chatting about my daily supplement routine as a 44-year-old vegan. Since hitting my 40s, I’ve definitely been in “longevity health kick” mode. I did the sauna thing for a solid year (and yes, I still dream of having one in my backyard). And I went through an ice-bath-face-dunk phase. I Peloton when the […]
101 Kid-Friendly Plant-Based Lunchbox Ideas - HealthyHappyLife.com
First day of school vibes, and I am coming in hot with a resource for you: 101 Kid-Friendly Plant-Based Lunchbox Ideas. This is my ultimate list of 101+ plant-based lunchbox ideas for school kids — colorful, nutritious, and easy to mix and match. So hi. How are you. It’s 11:00 a.m. on the first day […]
The Beauty of First Drafts: Why Writers Still Matter (Especially Now) - HealthyHappyLife.com
"We don’t need writers less because of AI. We need them more." I’ve been thinking a lot about words lately. How powerful they are. How they land. Linger. How they feel when you say them out loud. Words that change your brain chemistry. Those moments when words change how you feel in real time. Who […]
This Is What Five Years of Motherhood Does to a Career Girl - HealthyHappyLife.com
This Is What Five Years of Motherhood Does to a Career Girl. Today I'm chatting all things motherhood // career identity. Something I deep dive into quite reguarily as a mom. So NYTIMES // motherhood opinion piece of me. Here’s my truth about going back to work when you have kids: It is different for […]
Face: What Our Skincare Routines Say About Modern Motherhood - HealthyHappyLife.com
A personal essay from a 44-year-old mom navigating visibility, vanity, and the invisible weight of trying to look “vibrant.” Skincare and Motherhood, let's go. Spoiler alert: You are whole, happy and freaking gorgeous. This morning, I’m sitting in mismatched pajamas. My face is bright red because I’ve been exfoliating a little too aggressively — you […]
Letter from the Editor: Embracing the Holiday Time Glow - HealthyHappyLife.com
Letter from the Editor: Embracing the Holiday Time Glow (aka, holiday time for moms)Dear Friends, I thought it would be fun to start a seasonal letter. Blogging has become so sporadic for me that when I actually find the time, I really need to embrace that work energy. And today’s one of those days. As […]
Vegan Holiday Recipe Quicklist - HealthyHappyLife.com
You want it, I got it, this Vegan Holiday Recipe Quicklist is for all my seasoned HHL readers who know these recipes are a must-have around the holidays - vegan holiday recipes are a GO! And on this page, you don't want the fluff, just the links. Let's do it... Vegan Holiday Recipes Recipe Categories […]
Vegan "Dad Sandwich" Revisited - HealthyHappyLife.com
I'm sharing my Vegan "Dad Sandwich" Revisited today. You bring the EASY, I'll bring the peasy. And the flavor. And the fun. And the plant protein! This is a flavor-packed vegan sandwich that takes the classic "lunchmeat and cheese" sandwich of my youth and turns it on it's side. This "dad sandwich" is a recipe […]
Vegan Cinnamon Toast for Kids - HealthyHappyLife.com
Today I am in the kitchen with my daughter's current obsession recipe of Vegan Cinnamon Toast. I kid you not when I say she requested and devoured four giant pieces of this stuff on our recent lazy weekend Saturday morning. Maybe it was even six pieces, I lost count! Okay, I will note she does […]
Leftover Coffee Smoothie - HealthyHappyLife.com
If you despise wasting food - even coffee - and love a frosty sip - this flavorful and fun Leftover Coffee Smoothie is for you. Come eleven AM, I stumble through the kitchen and notice my pot of coffee, warmish and sitting there, but no desire to actually drink it. Well let's create a recipe […]
The Color Monster Cake - HealthyHappyLife.com
Continuing on my kid-inspired posting trend, today I have this The Color Monster Cake to share with you all! It is a delicious creation made using a protein-rich lemon-flavored cake base with a simple cream cheese frosting on top. Plant-based colors swirled in at every step. The Inspiration Behind The Color Monster Cake Hey there, […]
Book + Craft Series: The Red Lemon by Bob Staake - HealthyHappyLife.com
Welcome to my book + craft series featuring the children's book The Red Lemon! Let's get to it.. Alright guys, this is my first foray into non-recipe content! I love creating a recipe, but now that I'm a mom to a preschooler, I have been playing around with creating stimulating playtime activities. I wouldn't call...
Vegan Butter Pasta for Kids - HealthyHappyLife.com
This Vegan Butter Pasta for Kids might be one of the easiest recipes ever, but that's kinda the whole point, yes? This recipe is simple, delicious and always a hit! I knew I had to share this one because it’s a staple in our kitchen, a dish I make a few times a week that...
Simple Summer Tomato Salad - HealthyHappyLife.com
This Simple Summer Tomato Salad is one for this summery season! If you have been obsessed with tomatoes all summer long, then this one is for you. And even if you have not been obsessed with summer tomatoes just yet, this is your opportunity to sneak healthy-delicious tomatoes into your diet and actually fall in...
Ode to the SMF - HealthyHappyLife.com
My Ode to the SMF. I'm taking a note from Taylor Swift and writing some (parenting) poetry today... INSPO Yesterday, I left preschool dropoff a bit early because I felt that familiar heat in my eyelids, red cheeks and an ache in my gut. Tears were coming. The reason for my tears was something real...