"We don’t need writers less because of AI. We need them more." I’ve been thinking a lot about words lately. How powerful they are. How they land. Linger. How they feel when you say them out loud. Words that change your brain chemistry. Those moments when words change how you feel in real time. Who […]

Healthy Happy Life

04.09.2025

101 Kid-Friendly Plant-Based Lunchbox Ideas - HealthyHappyLife.com

First day of school vibes, and I am coming in hot with a resource for you: 101 Kid-Friendly Plant-Based Lunchbox Ideas. This is my ultimate list of 101+ plant-based lunchbox ideas for school kids — colorful, nutritious, and easy to mix and match. So hi. How are you. It’s 11:00 a.m. on the first day […]

Healthy Happy Life

03.10.2025

Well Talk: My Daily Supplement Routine, at 44 - HealthyHappyLife.com

Today I’m chatting about my daily supplement routine as a 44-year-old vegan. Since hitting my 40s, I’ve definitely been in “longevity health kick” mode. I did the sauna thing for a solid year (and yes, I still dream of having one in my backyard). And I went through an ice-bath-face-dunk phase. I Peloton when the […]

Healthy Happy Life

10.10.2025

OG Vegan Blogger: How It All Started (and Where I Am Now) - HealthyHappyLife.com

Kathy Patalsky, creator of Healthy Happy Life and Finding Vegan, shares her OG vegan blogger origin story — from smoothies and self-publishing to motherhood and reinvention. My Vegan Blogger Story: Kathy Patalsky, Creator of Healthy Happy Life & Finding Vegan If someone asks me today, “So what do you do?” my short answer is: I […]

home›Healthy Happy Life

Healthy Happy Life

Food

The Beauty of First Drafts: Why Writers Still Matter (Especially Now) - HealthyHappyLife.com

101 Kid-Friendly Plant-Based Lunchbox Ideas - HealthyHappyLife.com

Well Talk: My Daily Supplement Routine, at 44 - HealthyHappyLife.com

OG Vegan Blogger: How It All Started (and Where I Am Now) - HealthyHappyLife.com

home
›
Healthy Happy Life