Wishes Fulfilled Mastering the Art of Manifesting by Dr. Wayne W. Dyer I've never met a book I didn't like by Wayne Dyer. There have been times when I wasn't ready to receive a spiritual

Inspire Health and Spirit

11.07.2023

5 Lifestyle Changes to Help Improve Blood Pressure - Inspire Health and Spirit

Lowering your blood pressure can be a struggle. These 5 lifestyle changes can help improve blood pressure. I have also created a 10 Ways to Lower Your BP article for further information. Fredericksburg Fitness Studio

Inspire Health and Spirit

18.07.2023

7 Ways to Get Your Children Off the Phone - Inspire Health and Spirit

Are you in the middle of figuring out when the right time for your kid(s) to have their phone? I know I am; I've told my daughter not until she's 13. That seems like forever

Inspire Health and Spirit

19.09.2023

Quality Sleep Does Matter -

Quality sleep does matter. Are your reaching the different sleep stages to get your quality sleep every night?

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Wishes Fulfilled Mastering the Art of Manifesting -Book review -

5 Lifestyle Changes to Help Improve Blood Pressure - Inspire Health and Spirit

7 Ways to Get Your Children Off the Phone - Inspire Health and Spirit

Quality Sleep Does Matter -

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