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Een sessie van 30 minuten waarin we ons richten op de belangrijkste feiten over voeding en de impact daarvan op je mentale gezondheid en vitaliteit. Deelnemers zullen een actieplan maken om hun favoriete gerecht op een gezondere en lekkerdere manier te bereiden.
In today's fast-paced world, stress is an inevitable part of life. But what if you could transform stress into a powerful force for growth and resilience? Join us for an enlightening session, where we'll delve into practical strategies to manage and harness stress for a healthier, more balanced life.
Ontdek hoe je kunstmatige intelligentie kunt inzetten om je dagelijkse taken te stroomlijnen en je productiviteit te verhogen. In deze sessie laten we je zien hoe je ChatGPT kunt gebruiken als jouw persoonlijke AI-assistent, afgestemd op jouw unieke behoeften, zowel persoonlijk als professioneel.
Discover how you can use artificial intelligence to streamline your daily tasks and increase your productivity. In this session, we will show you how to start using ChatGPT as your personal AI assistant, tailored to your unique personal and professional needs.
Wist je dat effectief leiderschap niet alleen prestaties verbetert, maar ook welzijn? En dat je die alle twee nodig hebt? Doe met ons mee bij de workshop "Leiden voor Welzijn en Prestatie" waar je de dubbele kracht van welzijn en leiderschap zult ontdekken. Dit is een mooie kans om je leiderschapskwaliteiten op te vijzelen.
Did you know that effective leadership not only drives performance but also enhances wellbeing? Join us at the "Leading for Well-being and Performance" workshop where you'll discover the dual power of well-being and leadership. This is an ideal time to engage in learning that transforms.
Find your center and embrace calm with our "Mindfulness" session. This short yet impactful vitality moment fits perfectly into your busy schedule, offering a peaceful retreat into the practice of mindfulness and its benefits for mental well-being.
Unlock the power of positive thinking with our "Mindset and Affirmations" session. This brief yet impactful vitality moment is designed to seamlessly integrate into your working day, offering a quick dive into the world of affirmations and the science behind mindset shifts. 🧠
Ontgrendel de kracht van positief denken 🧠 met onze sessie "Mindset en Affirmaties". Dit korte maar impactvolle vitaliteitsmoment is ontworpen om naadloos in je werkdag te passen, en biedt een snelle duik in de wereld van affirmaties en de wetenschap achter mindsetveranderingen.
Inuka workshop: achieving your goals 2023 has begun! What will the new year bring for you? Take control by setting and achieving clear goals in both your personal and professional life! Neem de controle door heldere doelen te stellen en te bereiken in zowel je persoonlijke als professionele leven!
Danique Schoorl, former Senior Human Resources Manager at Home Instead, shares her journey in HR, emphasizing Home Instead’s unique focus on creating a supportive work culture, integrating their core values of making a difference, working from the heart, and trust, to enhance employee well-being and vitality.
Tineke Meints, CHRO of Capgemini Netherlands advocates for a holistic well-being and vitality strategy at Capgemini, emphasizing empathy and connection to foster personal growth and employee engagement within the company's tech-focused environment.
Marjolein Janssen, Health and Well-being Lead at Philips Benelux, reflects on her 15+ years in health and vitality, emphasizing the evolution of well-being in the corporate world and the pivotal role of genuine human connections in fostering employee vitality.
Maarten van Beek, HR Director for ING Benelux, highlights the importance of holistic well-being, advocating for a flexible approach that aligns with life stages, and underscores the need for genuine connections and individual-centered solutions in the evolving work landscape.
Sodexo's CHRO, Pieter Versteeg, emphasises the company's innovative strategies for employee well-being, vitality, and resilience, advocating for a proactive, holistic approach that prioritises employee engagement and adaptability in the face of workplace challenges.