Romano beans are a form of flat snap bean which originated in Italy. Specialty grocers and farmers' markets sometimes carry them and they can also be grown at home, assuming you live in an area with a Mediterranean climate. They are usually available in late summer and fall. They are also readily available frozen in…

Jovina Cooks | Healthy Mediterranean Cooking at Home

14.03.2024

Easy Cooking with Root Vegetables | jovina cooks

“Root vegetable” is a relatively generic description of vegetables, including starchy ones, that grow underground. To make matters more confusing, root vegetables aren’t always roots. Some are actually bulbs instead, like onions, garlic and shallots. Many people may differentiate onions and garlic as more of a spice than a vegetable, but they really should be…

Jovina Cooks | Healthy Mediterranean Cooking at Home

14.03.2024

Italian Cooking With Sweet Potatoes | jovina cooks

Although sweet potatoes may be part of the Thanksgiving tradition, be sure to add these naturally sweet vegetables to your meals throughout the year; they are some of the most nutritious vegetables around. Sweet potatoes can be found in your local market year-round, however they are in season in November and December. They also have…

Jovina Cooks | Healthy Mediterranean Cooking at Home

14.03.2024

Cooking Roast Chicken | jovina cooks

With its crispy skin and juicy meat, roasted chicken is one of the tastiest, most satisfying dishes you can make. If you've never roasted a chicken before, or if it's been a while since you did, I’ll take you through the steps: Here's what you'll need: One whole chicken, about 4 to 5 pounds A…

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How To Cook Italian Green (Romano) Beans | jovina cooks

Easy Cooking with Root Vegetables | jovina cooks

Italian Cooking With Sweet Potatoes | jovina cooks

Cooking Roast Chicken | jovina cooks

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Jovina Cooks | Healthy Mediterranean Cooking at Home