People think that they need to engage in high-intensity workouts or extreme diets to lose weight. However, one of the most effective and accessible forms of exercise for weight loss is brisk walking.

Lifestyle & Berries

06.05.2024

7 Bad Habits That Shorten Your Lifespan - Lifestyle & Berries

We can't slow down time, but we can slow its effects on us. The key is to make healthier choices and that starts with breaking bad habits.

Lifestyle & Berries

23.06.2024

Are There Ethics in Nutrinion Today? - Lifestyle & Berries

The new trends and nutritional habits which are applied massively,make us worry about the future of the planet.The question is: Are there ethics in nutrition?

Lifestyle & Berries

24.06.2024

Mykonos Island: The Jewel of the Aegean Sea - Lifestyle & Berries

Nestled in the heart of the Aegean Sea, Mykonos Island stands as one of Greece's most celebrated destinations.

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Lifestyle & Berries

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Brisk Walking for Weight Loss - Lifestyle & Berries

7 Bad Habits That Shorten Your Lifespan - Lifestyle & Berries

Are There Ethics in Nutrinion Today? - Lifestyle & Berries

Mykonos Island: The Jewel of the Aegean Sea - Lifestyle & Berries

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