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Mindbodygreen
09.03.2025
I tested the Three Ships Eye Hero cream for two weeks and it's now my go-to product for firming and smoothing my eyes. Why I recommend this clean eye cream.
A study shows that being a frequent exerciser can reduce your risk of Parkinson's disease by 25%. Here are some other brain-healthy practices.
Collagen often steals the spotlight, but there are other wonderful supplements for skin health out there. To come, one A+ pick for glowing skin.
Not sure if it's dandruff or dry scalp? Here's how to tell, plus a quick and easy hair mask that will ease flakes and itch ASAP.
Bergquist explains the difference between chronic stress and beneficial stress—and how we can harness the latter to improve our health at a cellular level.
Our bodies process toxins differently, which can determine how effective a detox might be. It's all about epigenetics, nutrigenomics, and finding the right detox for your genes.
I tested the Adidas Sambas, and I wish I'd gotten them sooner. Five reasons these sneakers are worth the hype and what I'd change. Plus, what a podiatrist thinks.
Allow me to introduce you to the mighty "nail concealer," the low-fuss polish bound to become your new favorite nail care staple.
Here are a few reasons that hundreds of reviewers now reach for mbg's sleep support+ to help them achieve their deepest sleep and most energized mornings.*
The Womanizer Enhance brings quick, intense orgasms. Here's my honest review of this new 2-in-1 suction vibrator. Plus, what sets it apart from other sex toys.
Your indoor air quality might be worse than you think, but there's a lot you can do to change it. Air quality expert Michael Rubino explains what to do.
A study showed that women are more than twice as likely as men to experience bloat.
According to research published in the Journal of Nutrition, there's an unlikely source of plant-derived protein you don't want to miss.
Women are 208% more likely to deal with constipation than men for a variety of hormonal and physiological reasons. Here's how they can promote regularity.
Easing dry skin isn't always intuitive.To come, three underrated tips to help you take your skin from parched to prime.
08.03.2025
When it comes to Aries and Sagittarius, these two fire signs will find they instantly click—but can they maintain the spark? Here's what to know.
Melatonin is one of the most commonly purchased supplements. But just because something is popular doesn’t mean it’s safe, especially to take every day.c
What's worse: drinking a lot of alcohol or drinking regularly? A research review looked at this regularity of consumption and risk of cirrhosis.
The stars are looking chaotic this week, between Venus retrograde, Mercury retrograde, and the start of eclipse season—so buckle up! Here's your horoscope.
Senna leaf is helpful—if you're struggling with constipation. To optimize your body's natural detox pathways, it's time to ditch the detox tea.
Mashed or whole, white or orange, potatoes are a great fueling option on training days, so make sure to keep some on hand for your next long workout.
A few of the zodiac signs are pickier than others. While some signs aren't that particular, for instance, others can be extremely hard to please.
According to spice expert Kanchan Koya, Ph.D., turmeric may be a great way to curb those symptoms. We spoke to her about the health benefits of this spice.
07.03.2025
Vitamins for hair growth run the gamut, but vitamin C may take the No. 1 spot. Here's why it's so essential for a healthy mane, from experts.
Oklahoma's Senate Bill 4 aims to remove 21 synthetic food dyes and additives, including Red Dye No. 40 and aspartame, from products sold within the state.
While the gut microbiome is complicated, supporting it doesn't have to be. Making mindful choices throughout the day can help your gut microbiome flourish.
Not sure what to eat before you exercise? Here's some advice from a registered dietitian—with options for every type of snacker.
There's nothing worse than taking time to make a delicious lunch only to feel hungry shortly after. Here's how to ensure your meal stands the test of time.
It's a well-known fact that UV rays damage your skin's collagen, but it's not the only factor. To come, three other triggers you should be aware of.
You may or may not already know this, but your cells require a constant supply of energy to function properly. Here's how to get them that energy.
If you want to prevent bowel cancer, a healthy diet is at the top of the list—and according to new research, there's one vitamin to make sure you get.
It's safe to assume most of us could up our intake of omega-3s, but there are also a few subtle signs that indicate that your intake is particularly low.
Antioxidants from fruits often have functional effects in the body. And research shows consuming this fruit helps with exercise recovery and sleep.*
A study suggests that some unexpected lifestyle habits could decrease the risk of death from cardiovascular disease. Here is what researchers found.
The results from this SickScience ShapeShift jaw-defining serum shocked our beauty editor. It's already sold out three times but it's finally back in stock.
06.03.2025
Of course, someone's sign doesn't guarantee they'll be socially awkward, but the following three signs might struggle with socializing more than others.
Jess Cording, R.D., CDN, explains how she used food to nurture her physical and mental health. Here, her favorite three foods to manage stress.
Through the gut-skin-brain axis, the nutrients that are beneficial for the brain are also helpful for the skin and vice versa. Here's what to know.
Chronic sleep loss comes with a plethora of undesirable effects, but new research says there may be one thing you can do to mitigate those effects.
A new study sheds light on the perimenopause experience, revealing that symptoms can start earlier than expected and significantly impact daily life.