If you want to ease crepey skin, what you choose to put on your skin is just as important as what you go without. To come, three habits to ditch ASAP.

Mindbodygreen

18.04.2025

A Mist & Seal Trick To Keep Coarse, Gray Hair Touchably Soft | mindbodygreen

Did you know your hair texture changes once you go gray? To help lock in hydration and keep the strands touchably soft, enter the mighty mist-and-seal.

Mindbodygreen

18.04.2025

How To Do Hamstring Curls: Modifications, Variations & Benefits | mindbodygreen

For an effective leg-day exercise that requires minimal equipment and engages multiple areas of the body, the hamstring curl is one of the best ones to try.

Mindbodygreen

18.04.2025

5 Best Protein Treatments For Hair + How To Use Them Correctly | mindbodygreen

If you're dealing with desperately dry, damaged hair, this expert-backed guide to protein treatments will help your tresses spring right back to life.

Mindbodygreen

18.04.2025

Why You Should Detangle Your Hair With Argan Oil | mindbodygreen

You need some sort of slip before you run a comb through your hair, and hairstylist Matt Newman loves to use argan oil. Bonus: It doubles as a hair mask.

Mindbodygreen

18.04.2025

This Is Your Biggest Trigger, Based On Your Zodiac Sign | mindbodygreen

The 12 zodiac signs are all unique, from their personalities, to their strengths, and even the things that trigger them. Here's your sign's biggest trigger.

Mindbodygreen

18.04.2025

How To Safely & Painlessly Get Rid Of A Hangnail, From Experts | mindbodygreen

Hangnails may be tiny, but they can cause quite a lot of pain, irritation, and sometimes infection. Here's how to get rid of them safely and painlessly.

Mindbodygreen

18.04.2025

A Nutritionist's Favorite Spicy Green Smoothie Recipe | mindbodygreen

We love a green smoothie for its ability to pack in nutrients in an easy, and tasty, option. This recipe adds an unexpected spicy ingredient.

Mindbodygreen

18.04.2025

This Common Leisure Activity May Increase Dementia Risk | mindbodygreen

Early findings suggest that watching tons of TV could increase our risk for dementia, even though using the computer might have the opposite effect.

Mindbodygreen

18.04.2025

Vitamin D Supplementation & Sunshine Went Head To Head In This Study | mindbodygreen

Very few foods have high concentrations of vitamin D, so we're left with two sources to get the D we need: the sun and supplementation.

Mindbodygreen

18.04.2025

Tabu Prim Pillow: A Pillow For Less Pain During Sex | mindbodygreen

The Tabu Prim Pillow was designed to help women over 50 experience more pleasure and less pain during sex. How this wedge pillow can help alleviate pain.

Mindbodygreen

18.04.2025

Chronic Stress Causes Serious Damage — But Is It Reversible? | mindbodygreen

Researchers are finding that some of the damage of chronic stress can be mitigated, if not reversed, with relatively simple lifestyle tweaks.

Mindbodygreen

18.04.2025

No, Memory Loss Is Not Normal — Here's How To Protect Your Brain | mindbodygreen

Forgetfulness in your 50s and 60s may spark concerns for conditions like dementia. Here's how to spot the difference, from an integrative neurologist.

Mindbodygreen

18.04.2025

How To Make Daniel Amen's Favorite Salad For Brain Health | mindbodygreen

Ever thought of asking a neuroscientist what they eat for brain health? We did—here's your next favorite brain-boosting salad recipe from an expert.

Mindbodygreen

18.04.2025

A Guide To Hair Contouring: Expert Tips + Before & After Results | mindbodygreen

You might want to consider "hair contouring" at your next color appointment. Here, the pros explain how it naturally snatches your bone structure.

Mindbodygreen

18.04.2025

5 Myths to Stop Believing About Sexual Health & Perimenopause | mindbodygreen

Perimenopause doesn't mean the end of a healthy sex life. This women's health expert walks us through common myths on the topic and solutions to explore.

Mindbodygreen

18.04.2025

Round Nail Shape: How To Get The Look + Nail Care Basics | mindbodygreen

If you work with your hands or find that your nails break easily, there's one nail shape that outperforms the rest. Here's exactly how to DIY this look.

Mindbodygreen

18.04.2025

A Simple Exercise To Isolate Your Core Muscles & Work Your Glutes | mindbodygreen

This simple core exercise from fitness instructor Dino Malvone is on all fours, making it beginner-friendly. Try this efficient abs & glutes exercise.

Mindbodygreen

18.04.2025

3 Habits That Will Help You Avoid Crepey Skin On The Body | mindbodygreen

While crepey skin may come naturally with age, you can ease its appearance with these 3 quick and easy steps, all backed by experts.

Mindbodygreen

18.04.2025

Kosas DreamBeam SPF Review + 20% Off Sitewide | mindbodygreen

Sunscreen is the cornerstone of a healthy aging skin care routine, so it's worth investing in one you'll actually like using. Here, one A+ option for 20% off.

Mindbodygreen

17.04.2025

A Doctor’s Guide To Eating For Cognitive Health & Longevity | mindbodygreen

Neurologist Dale Bredesen, M.D., explains how a plant-rich, mildly ketogenic diet high in fiber and phytonutrients can prevent & reverse cognitive decline.

Mindbodygreen

17.04.2025

Ambivalence In Relationships Can Spell Disaster, Research Says | mindbodygreen

It's normal to experience "mixed feelings," aka ambivalence, toward your partner—but when do those mixed feelings spell trouble for your relationship?

Mindbodygreen

17.04.2025

7 Foods A Nutritional Psychiatrist Eats Daily For Brain Health | mindbodygreen

Seven brain-healthy foods that a psychiatrist and nutrition expert recommends eating for optimal brain health.

Mindbodygreen

17.04.2025

The Two Types Of Low Sexual Desire In Women | mindbodygreen

What causes low sexual desire in women? Research suggests there are two types of women who experience low desire.

Mindbodygreen

17.04.2025

Do Blackheads Go Away On Their Own? How To Treat Them Naturally | mindbodygreen

Like most forms of acne, yes, blackheads (sometimes called sebum plugs) can go away in time—it just takes a while given their tricky nature.

Mindbodygreen

17.04.2025

Put Type 2 Diabetes Into Remission With This Eating Pattern | mindbodygreen

The results of this study show that intermittent fasting diets may be a viable treatment option for individuals with Type 2 diabetes.

Mindbodygreen

17.04.2025

Optimize Muscle Protein Synthesis With Strength Training & Diet | mindbodygreen

The process of building muscle in the body is referred to as muscle protein synthesis. And for adults, this process is dependent on these two main factors.

Mindbodygreen

17.04.2025

What To Do To Your Plants When You Get Back From Vacation | mindbodygreen

After a long trip, watering plants in the sink or shower will provide moisture for their soil and clear dust and debris off their leaves.

Mindbodygreen

17.04.2025

Talkspace Review 2025: A Good Way To Start Therapy? | mindbodygreen

Ready to start therapy? My honest Talkspace review after trying the platform for the first time—plus how it compares to other platforms.

Mindbodygreen

17.04.2025

Orange Peel Skin On The Legs: 3 Expert Tips To Treat It | mindbodygreen

It's that time of the year when I start to think more and more about my legs. Here's how I deal with orange peel skin in three easy steps.

Mindbodygreen

17.04.2025

A Plastic Surgeon's 5 Favorite Noninvasive Skin Treatments | mindbodygreen

Here, Anthony Youn, M.D., shares his favorite noninvasive services for younger-looking skin, along with the cost breakdown for each.

Mindbodygreen

17.04.2025

5 Ways RDs Are Using Turmeric To Reap Its Antioxidant Benefits | mindbodygreen

If you want some inspiration on how to get more turmeric in your diet, you're in luck. Here are five ways RDs are getting more of it in their lives.

Mindbodygreen

17.04.2025

These Foods, Drinks & Nutrients Help Fight Depression and Anxiety | mindbodygreen

This narrative review breaks down exactly which foods, drinks, and nutrients have been found to prevent and manage depression and anxiety symptoms.

Mindbodygreen

17.04.2025

3 Ways Your Smile Ages, According To A Celebrity Dentist | mindbodygreen

Oral health is the foundation of facial aesthetics, beauty, and overall health. Tune in for tips from celeb dentist Victoria Veytsman, DDS.

Mindbodygreen

17.04.2025

Eating More Of This Essential Mineral Can Slow Down Brain Aging | mindbodygreen

Research out of the UK highlights the important role that magnesium plays in maintaining good brain health. Here's how to get enough of it.

Mindbodygreen

17.04.2025

A Lymphatic Therapist's Go-To Facial Massage For An Instant Glow | mindbodygreen

According to a certified lymphatic therapist, this DIY facial massage will give your skin a noticeable boost. Try these 10 steps for an instant glow.

Mindbodygreen

17.04.2025

The Best Facial Expression For Flirting, According To Research | mindbodygreen

According to new research, the so-called flirty smile might be universally recognizable. It has four distinct characteristics—and it's effective.

Mindbodygreen

16.04.2025

Is Your Inner Child Sabotaging Your Relationships? Here's Why | mindbodygreen

Many of us struggle with childhood wounds we don't even know we have. These may cause rifts in our relationships and keep us feeling small.

Mindbodygreen

16.04.2025

3 Skin Stacking Hacks For A Firmer, Smoother Complexion | mindbodygreen

If you have a certain skin goal in mind, try bundling them into your preexisting routine. Skin stacking…get it? Here, find three ideas to get started.

Mindbodygreen

16.04.2025

7 Makeup Tips To Accentuate Or Soften Your Cupid's Bow | mindbodygreen

The cupid's bow is a fascinating little feature. Here, we've compiled expert tips for all types of cupid's bows—prominent, round, or somewhere in between.

home›Mindbodygreen›Wellness

Mindbodygreen - Wellness

3 Skin Care Habits To Avoid If You Have Crepey Skin | mindbodygreen

A Mist & Seal Trick To Keep Coarse, Gray Hair Touchably Soft | mindbodygreen

How To Do Hamstring Curls: Modifications, Variations & Benefits | mindbodygreen

5 Best Protein Treatments For Hair + How To Use Them Correctly | mindbodygreen

Why You Should Detangle Your Hair With Argan Oil | mindbodygreen

This Is Your Biggest Trigger, Based On Your Zodiac Sign | mindbodygreen

How To Safely & Painlessly Get Rid Of A Hangnail, From Experts | mindbodygreen

A Nutritionist's Favorite Spicy Green Smoothie Recipe | mindbodygreen

This Common Leisure Activity May Increase Dementia Risk | mindbodygreen

Vitamin D Supplementation & Sunshine Went Head To Head In This Study | mindbodygreen

Tabu Prim Pillow: A Pillow For Less Pain During Sex | mindbodygreen

Chronic Stress Causes Serious Damage — But Is It Reversible? | mindbodygreen

No, Memory Loss Is Not Normal — Here's How To Protect Your Brain | mindbodygreen

How To Make Daniel Amen's Favorite Salad For Brain Health | mindbodygreen

A Guide To Hair Contouring: Expert Tips + Before & After Results | mindbodygreen

5 Myths to Stop Believing About Sexual Health & Perimenopause | mindbodygreen

Round Nail Shape: How To Get The Look + Nail Care Basics | mindbodygreen

A Simple Exercise To Isolate Your Core Muscles & Work Your Glutes | mindbodygreen

3 Habits That Will Help You Avoid Crepey Skin On The Body | mindbodygreen

Kosas DreamBeam SPF Review + 20% Off Sitewide | mindbodygreen

A Doctor’s Guide To Eating For Cognitive Health & Longevity | mindbodygreen

Ambivalence In Relationships Can Spell Disaster, Research Says | mindbodygreen

7 Foods A Nutritional Psychiatrist Eats Daily For Brain Health | mindbodygreen

The Two Types Of Low Sexual Desire In Women | mindbodygreen

Do Blackheads Go Away On Their Own? How To Treat Them Naturally | mindbodygreen

Put Type 2 Diabetes Into Remission With This Eating Pattern | mindbodygreen

Optimize Muscle Protein Synthesis With Strength Training & Diet | mindbodygreen

What To Do To Your Plants When You Get Back From Vacation | mindbodygreen

Talkspace Review 2025: A Good Way To Start Therapy? | mindbodygreen

Orange Peel Skin On The Legs: 3 Expert Tips To Treat It | mindbodygreen

A Plastic Surgeon's 5 Favorite Noninvasive Skin Treatments | mindbodygreen

5 Ways RDs Are Using Turmeric To Reap Its Antioxidant Benefits | mindbodygreen

These Foods, Drinks & Nutrients Help Fight Depression and Anxiety | mindbodygreen

3 Ways Your Smile Ages, According To A Celebrity Dentist | mindbodygreen

Eating More Of This Essential Mineral Can Slow Down Brain Aging | mindbodygreen

A Lymphatic Therapist's Go-To Facial Massage For An Instant Glow | mindbodygreen

The Best Facial Expression For Flirting, According To Research | mindbodygreen

Is Your Inner Child Sabotaging Your Relationships? Here's Why | mindbodygreen

3 Skin Stacking Hacks For A Firmer, Smoother Complexion | mindbodygreen

7 Makeup Tips To Accentuate Or Soften Your Cupid's Bow | mindbodygreen

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