We're covering how curiosity actually increases with age, and how this improves cognitive health and a lower risk of memory-related conditions like dementia and Alzheimer’s.

Mindbodygreen

12.08.2025

Tired Of Working Out & Not Seeing A Difference? Try This | mindbodygreen

Fitting in any workout, whether it’s 15 or 50 minutes, is a major feat & you want every drop of effort to count. So h how do you maximize results? Try this.

Mindbodygreen

12.08.2025

Why Noise-Induced Hearing Loss Is A Growing Health Threat | mindbodygreen

In the age of noise pollution, hearing loss has never been more common—or more preventable. But these innovations could soon help protect our ears.

Mindbodygreen

12.08.2025

Watermelon Juice For Blood Sugar Spikes? What Research Says | mindbodygreen

New research suggests watermelon could also be a smart choice for your heart and nervous system, especially in the face of rising blood sugar.

Mindbodygreen

12.08.2025

A Coffee Crunch Overnight Oats Recipe With 25+ Grams Of Protein | mindbodygreen

These Coffee Crunch Overnight Oats make for a perfect no-cook breakfast for busy mornings, and a nourishing post-workout recovery snack.

Mindbodygreen

12.08.2025

Why Introverts Make Deeper Friendships, From A Social Scientist | mindbodygreen

Both extroverts and introverts have strengths, and both have weaknesses. When it comes to deep relationships, one may be at an advantage.

Mindbodygreen

12.08.2025

After Multiple Traumas, DBT Helped Me Take Back My Mental Health | mindbodygreen

After multiple traumas left me with a host of mental health issues, talk therapy wasn't cutting it. That's when my therapist recommended Dialectal Behavior Therapy.

Mindbodygreen

12.08.2025

The Sneaky Reason Your Plant Protein Isn't As Good As You Think | mindbodygreen

In general, plant proteins are lower in the amino acid building blocks needed to spur muscle growth. Here's why animal proteins are better for this.

Mindbodygreen

12.08.2025

These 3 Zodiac Signs Can Expect Financial Gains This August | mindbodygreen

August has a lot in store for us, but the real question is, how is it going to impact our finances? These three zodiac signs can expect financial gains.

Mindbodygreen

12.08.2025

Which Zodiac Signs Are The Most Selfish? Watch Out For These 3 | mindbodygreen

Someone's zodiac sign can never guarantee they'll be selfish, but the following three zodiac signs have a reputation for being a bit self-centered.

Mindbodygreen

12.08.2025

How To Strengthen Your Sleep Score For Good | mindbodygreen

When it comes to sleep, quality is even more important than quantity, which is where your sleep score comes in. Here's how to take yours to new heights.

Mindbodygreen

12.08.2025

These Antioxidants Help Fight Free Radicals (& Prevent Cancer) | mindbodygreen

Antioxidants are the MVPs you want on your daily wellness roster—consume more of these ones for comprehensive DNA protection and cancer prevention.

Mindbodygreen

12.08.2025

Sleep Is Crucial For Preventing Neurological Disease, Experts Say | mindbodygreen

Research from the American Neurological Association says sleep could be crucial for preventing neurological conditions.

Mindbodygreen

12.08.2025

Apple Cider Vinegar For Gut Health: Benefits & An MD's How-To | mindbodygreen

Apple cider vinegar is great for the gut, but should you be drinking it on its own? Here's what a functional M.D. thinks, plus research-backed benefits.

Mindbodygreen

11.08.2025

The Heart-Healthy Reason To Enjoy Tea & Chocolate Daily, Study Finds | mindbodygreen

According to research, flavonols found in foods like cocoa, tea, and apples can help naturally lower blood pressure and improve vascular health.

Mindbodygreen

11.08.2025

ESTJ Personality: Key Traits, Compatibility, Characters + More | mindbodygreen

Of all 16 personalities, there's one Myers-Briggs personality type with an incredible knack for politics and leadership: the ESTJ.

Mindbodygreen

11.08.2025

What Is Orthorexia? Symptoms & Treatment Options, From Experts | mindbodygreen

What to do when social media is doing more harm than good.

Mindbodygreen

11.08.2025

These 3 Zodiac Signs Are The Most Likely To Keep Secrets From You | mindbodygreen

Someone's zodiac sign can't guarantee whether they'll keep a secret from you, but these three signs are definitely known for being tight-lipped.

Mindbodygreen

11.08.2025

These 3 Zodiac Signs Might Have An Unlucky Month In Love | mindbodygreen

While a few zodiac signs can expect luck in love this August, the following three signs might be better off focusing their attention elsewhere.

Mindbodygreen

11.08.2025

A PT Says To Add This To Your Routine To Combat Muscle Stiffness | mindbodygreen

Muscle tightness feels uncomfortable and limits your movements. While stretching helps, a physical therapist also recommends this as part of your routine.

Mindbodygreen

11.08.2025

Struggling with Brain Fog? Try This Science-Backed Supplement | mindbodygreen

Experiencing a foggy mind? Consider taking a targeted brain supplement for mental clarity that's packed with nootropics, like mbg's brain guard+.*

Mindbodygreen

11.08.2025

Research Says These Sleep Habits Can Reduce Mortality Risk | mindbodygreen

According to research published in the journal Sleep, getting into a good sleep schedule is just as important as how much of it you're getting.

Mindbodygreen

11.08.2025

This Doctor’s 4-Step Method Can Help You Avoid Harmful Toxins | mindbodygreen

Environmental health expert Cohen, M.D., shares her research-backed framework to help you decrease harmful exposures without sacrificing convenience or joy.

Mindbodygreen

10.08.2025

What All 12 Zodiac Signs Need To Know For Mars In Libra | mindbodygreen

Mars is making its way through Libra until September 22—but depending on where Libra lands in your chart, we all have something different to expect.

Mindbodygreen

10.08.2025

3 Tips To Naturally Restore Collagen & Keep Your Skin Firm | mindbodygreen

Guess what? You can help your body produce its own collagen and protect what you already have! We suggest starting with these three tips below.

Mindbodygreen

10.08.2025

New Research On Why Antidepressants Don't Work For Everyone | mindbodygreen

Research offers an explanation as to why some people may respond better to antidepressants than others. Plus, where to go from here.

Mindbodygreen

10.08.2025

Omega-3s Help Reduce Anxiety By Stimulating The Vagus Nerve | mindbodygreen

There's one extremely simple thing you can start doing today to help stimulate your vagus nerve: Let's talk about omega-3 fatty acids, shall we?

Mindbodygreen

10.08.2025

A Supplement To Keep Inflammation In Check After Exercise | mindbodygreen

Eating well, sleeping enough, and hydrating are essential after tough workouts. If you're looking to amp up your recovery routine more, consider creatine.

Mindbodygreen

10.08.2025

The Link Between Narcissism & Abusive Women In Relationships | mindbodygreen

Narcissism is linked to abusive behavior in relationships, and this is true for narcissistic women as well. But their narcissism presents differently.

Mindbodygreen

10.08.2025

How To Feel Stronger, Sleep Better, & Support Hormones In Midlife | mindbodygreen

Jila Senemar, M.D., FACOG, explains the history and benefits of hormone therapy and the lifestyle changes to thrive through peri- and menopause.

Mindbodygreen

08.08.2025

This Is The Easiest Way To Fall Asleep Faster (Sans Melatonin) | mindbodygreen

Sleep support+ has helped happy reviewers fall asleep faster without needing to reach for hormonal sleep supplements like melatonin.*

Mindbodygreen

08.08.2025

Astaxanthin Can Help The Skin & The Brain Research Finds | mindbodygreen

For those in the longevity optimization space, a certain antioxidant has likely earned your attention lately: Astaxanthin. Here's what you need to know.

Mindbodygreen

08.08.2025

4 Hacks To Balance Circadian Rhythm, From An OB/GYN | mindbodygreen

Jaime Seeman, M.D., has learned more than a few tricks to keep her energy levels up to speed when working nights. Here's how she gets through the next day.

Mindbodygreen

08.08.2025

These 3 Zodiac Signs Will Be Most Impacted By August's Full Moon | mindbodygreen

As hard as it is to believe that it's already August, Leo season is well underway and the annual Aquarius full moon is on the horizon. Here's what to know.

Mindbodygreen

08.08.2025

Can’t Focus? This Supplement Helps Your Mind Get Back On Track* | mindbodygreen

If your brain feels like a browser with 17 tabs open, you’re not alone. Looking for a solution? This supplement can help boost your energy and focus.*

Mindbodygreen

08.08.2025

This Easy Habit May Help Curbs Cravings & Feel Fuller, Longer | mindbodygreen

A recent study found that adding a little spice to your lunch could help you eat less, without sacrificing enjoyment or satisfaction.

Mindbodygreen

08.08.2025

Your Aquarius Full Moon Horoscope For All 12 Zodiac Signs | mindbodygreen

Depending on where Aquarius lands in your chart, we all have something a little different to expect. Here's what this moon means for your zodiac sign.

Mindbodygreen

08.08.2025

August's Full Moon In Aquarius Brings Courage & Collaboration | mindbodygreen

Summer is flying by, with Leo season almost halfway through—and this weekend, we have an Aquarius full moon to really up the ante. Here's what to know.

Mindbodygreen

08.08.2025

Alzheimer’s Patients Are Often Missing These Antioxidants | mindbodygreen

According to a study published in the Journal of Alzheimer's Disease, certain nutrients could help protect against the risk of Alzheimer's disease.

home›Mindbodygreen›Wellness

Mindbodygreen - Wellness

How To Find A LED Mask From A Top Derm + Skin Care Tips | mindbodygreen

How Cultivating Curiosity Can Support Cognitive Health With Age | mindbodygreen

Tired Of Working Out & Not Seeing A Difference? Try This | mindbodygreen

Why Noise-Induced Hearing Loss Is A Growing Health Threat | mindbodygreen

Watermelon Juice For Blood Sugar Spikes? What Research Says | mindbodygreen

A Coffee Crunch Overnight Oats Recipe With 25+ Grams Of Protein | mindbodygreen

Why Introverts Make Deeper Friendships, From A Social Scientist | mindbodygreen

After Multiple Traumas, DBT Helped Me Take Back My Mental Health | mindbodygreen

The Sneaky Reason Your Plant Protein Isn't As Good As You Think | mindbodygreen

These 3 Zodiac Signs Can Expect Financial Gains This August | mindbodygreen

Which Zodiac Signs Are The Most Selfish? Watch Out For These 3 | mindbodygreen

How To Strengthen Your Sleep Score For Good | mindbodygreen

These Antioxidants Help Fight Free Radicals (& Prevent Cancer) | mindbodygreen

Sleep Is Crucial For Preventing Neurological Disease, Experts Say | mindbodygreen

Apple Cider Vinegar For Gut Health: Benefits & An MD's How-To | mindbodygreen

The Heart-Healthy Reason To Enjoy Tea & Chocolate Daily, Study Finds | mindbodygreen

ESTJ Personality: Key Traits, Compatibility, Characters + More | mindbodygreen

What Is Orthorexia? Symptoms & Treatment Options, From Experts | mindbodygreen

These 3 Zodiac Signs Are The Most Likely To Keep Secrets From You | mindbodygreen

These 3 Zodiac Signs Might Have An Unlucky Month In Love | mindbodygreen

A PT Says To Add This To Your Routine To Combat Muscle Stiffness | mindbodygreen

Struggling with Brain Fog? Try This Science-Backed Supplement | mindbodygreen

Research Says These Sleep Habits Can Reduce Mortality Risk | mindbodygreen

This Doctor’s 4-Step Method Can Help You Avoid Harmful Toxins | mindbodygreen

What All 12 Zodiac Signs Need To Know For Mars In Libra | mindbodygreen

3 Tips To Naturally Restore Collagen & Keep Your Skin Firm | mindbodygreen

New Research On Why Antidepressants Don't Work For Everyone | mindbodygreen

Omega-3s Help Reduce Anxiety By Stimulating The Vagus Nerve | mindbodygreen

A Supplement To Keep Inflammation In Check After Exercise | mindbodygreen

The Link Between Narcissism & Abusive Women In Relationships | mindbodygreen

How To Feel Stronger, Sleep Better, & Support Hormones In Midlife | mindbodygreen

This Is The Easiest Way To Fall Asleep Faster (Sans Melatonin) | mindbodygreen

Astaxanthin Can Help The Skin & The Brain Research Finds | mindbodygreen

4 Hacks To Balance Circadian Rhythm, From An OB/GYN | mindbodygreen

These 3 Zodiac Signs Will Be Most Impacted By August's Full Moon | mindbodygreen

Can’t Focus? This Supplement Helps Your Mind Get Back On Track* | mindbodygreen

This Easy Habit May Help Curbs Cravings & Feel Fuller, Longer | mindbodygreen

Your Aquarius Full Moon Horoscope For All 12 Zodiac Signs | mindbodygreen

August's Full Moon In Aquarius Brings Courage & Collaboration | mindbodygreen

Alzheimer’s Patients Are Often Missing These Antioxidants | mindbodygreen

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