If you're on a quest for firmer skin, you have no shortage of options. Here, find a few favorites for a bouncier complexion, no skin purging necessary.

Mindbodygreen

26.12.2024

4 Nourishing Habits To Incorporate Into Your Morning Routine | mindbodygreen

A few of the daily practices this mindbodygreen functional nutrition coach does every morning to support health and well-being throughout the day.

Mindbodygreen

26.12.2024

Healthier Edible Cookie Dough Is The Latest Food Trend To Watch | mindbodygreen

Healthier edible cookie dough products are hitting the market, which are generally plant-based, egg-free, and filled with functional ingredients.

Mindbodygreen

26.12.2024

How To Organize Your Fridge To Minimize Waste (And Stress) | mindbodygreen

Not only is digging through a packed fridge for one thing frustrating, but it's easy to lose leftovers in the mess and subsequently end up wasting food.

Mindbodygreen

26.12.2024

Optimize Muscle Protein Synthesis With Strength Training & Diet | mindbodygreen

The process of building muscle in the body is referred to as muscle protein synthesis. And for adults, this process is dependent on these two main factors.

Mindbodygreen

26.12.2024

Salmon Cakes With Avocado & Chimichurri: Recipe | mindbodygreen

Summer and seafood go hand in hand, but how do you make it work with fewer shopping trips? Canned fish, and these salmon cakes, are a good option.

Mindbodygreen

26.12.2024

Why Awe Is An Essential Emotion + How To Get More Of It Every Day | mindbodygreen

A peek inside the fascinating research on awe: How a trip outdoors (or a really great song) can make us kinder, more creative, and less stressed.

Mindbodygreen

26.12.2024

7 Foods A Nutritional Psychiatrist Eats Daily For Brain Health | mindbodygreen

Seven brain-healthy foods that a psychiatrist and nutrition expert recommends eating for optimal brain health.

Mindbodygreen

26.12.2024

Astringent vs. Toner: Which Should You Use? Experts Explain | mindbodygreen

On the hunt for a go-to toner, you may notice "astringents" popping up in the product category. Here's the real difference between astringents and toners.

Mindbodygreen

26.12.2024

7 Core-Strengthening Yoga Poses To Make You Feel Confident | mindbodygreen

A strong core is at the center of inner and outer strength. In yogic traditions, confidence aligns with the solar plexus chakra, just above the abdomen.

Mindbodygreen

26.12.2024

4 Steps To Better Health, From A Functional Nutrition Perspective | mindbodygreen

Through the lens of functional nutrition, this super-tailored approach to whole-body wellness and optimal living is at the heart of the practice.

Mindbodygreen

26.12.2024

These Foods, Drinks & Nutrients Help Fight Depression and Anxiety | mindbodygreen

This narrative review breaks down exactly which foods, drinks, and nutrients have been found to prevent and manage depression and anxiety symptoms.

Mindbodygreen

25.12.2024

6 Things Narcissists Do During The Holidays + How To Handle It | mindbodygreen

If, like my younger self, you're fearful and walk on eggshells because of narcissistic individuals during the holiday season, I wrote this for you.

Mindbodygreen

25.12.2024

NuFACE Trinity+ Starter Kit — Save 40% | mindbodygreen

The NuFACE Trinity+ Starter Kit is $100 off for a limited time. This editor-approved microcurrent beauty device is easy to use and shows immediate results.

Mindbodygreen

25.12.2024

A 15-Minute Meditation For Connecting To Your Subtle Body | mindbodygreen

Follow along with yoga teacher Kristin Leal as she guides the way inward, turning the attention from body to breath to mind to subtle body over 15 minutes.

Mindbodygreen

25.12.2024

Struggling With Inflammation? You Likely Need More Omega-3s | mindbodygreen

Upping your omega-3 intake via diet and/or supplementation can help combat acute and chronic inflammation and promote a healthy inflammatory response.

Mindbodygreen

25.12.2024

Lower Your Homocysteine Levels To Reduce Dementia Risk 31% | mindbodygreen

Optimize your homocysteine levels with this simple nutrition tip to ensure your methylation cycle is operating optimally and reduce your risk of dementia.

Mindbodygreen

25.12.2024

Lovehoney Rose Sex Toy — Will It Help You Orgasm? | mindbodygreen

Experts say this type of sex toy brings orgasms almost immediately. The Lovehoney Rose Clitoral Suction Stimulator has nearly 1,000 rave reviews. Here's why.

Mindbodygreen

25.12.2024

11 Tricks To Make Your Eyes Look Bigger With & Without Makeup | mindbodygreen

No more sleepy, dull eyes: Here, find expert tricks to make your eyes look bigger and brighter, both with and without makeup.

Mindbodygreen

25.12.2024

Study Shows Vitamin D May Lower Your Risk Of Alzheimer’s By 17% | mindbodygreen

The prevalence of Alzheimer's disease and dementia is rapidly increasing. And many cases are traced back to modifiable factors, including this vitamin.

Mindbodygreen

25.12.2024

6 Comforting Soup Recipes To Support Immunity | mindbodygreen

Soup recipes with immune-boosting power from ingredients like garlic, bone broth, mushrooms, and turmeric, to help you get through flu season.

Mindbodygreen

25.12.2024

A Functional MD On Why Chia Seeds Are Stellar For Hydration | mindbodygreen

If you want to add more hydrating foods to your plate, don't forget about chia seeds. Those powerful little nibs clutch onto moisture, says a functional MD.

Mindbodygreen

25.12.2024

The 4 Main Parenting Styles: What To Know About Your Style | mindbodygreen

Experts have narrowed in on four primary parenting styles based on how parents interact with kids; here, we explain them and why it matters.

Mindbodygreen

25.12.2024

How To Prevent Candle Tunneling & Help It Burn Longer | mindbodygreen

Here's what you can do to make sure your candle stays lit for as long as possible—including trimming the wick, avoiding tunneling, and monitoring burn time.

Mindbodygreen

25.12.2024

Alcohol-Related Deaths Increased By 35% For Women — What's Going On? | mindbodygreen

Alcohol-related deaths skyrocketed, and women face unique health risks. What to know about alcohol, women's health, and drinking mindfully.

Mindbodygreen

25.12.2024

Eau de Toilette vs. Eau de Parfum: What To Know About The Two | mindbodygreen

Ah, little is more exciting than finding your signature scent. But do you need an eau de parfum or toilette? We explain the difference between the two.

Mindbodygreen

25.12.2024

Are You A Bedtime Procrastinator? Study Says It Can Worsen Anxiety | mindbodygreen

According to a study published in the Journal of Clinical Psychology, bedtime procrastination can have some unwanted effects. Here's what they found.

Mindbodygreen

25.12.2024

To Mind Brain Health As You Age, Study Suggests Aerobic Exercise | mindbodygreen

Based on this research, it would appear that aerobic exercise is the way to go when considering which exercises are most beneficial for the brain.

Mindbodygreen

24.12.2024

3 Underrated Ways To Use Hyaluronic Acid | mindbodygreen

Here, find some underrated (yet powerful) ways to observe the hyaluronic acid holiday. Your supple, Jello skin will surely thank you later.

Mindbodygreen

24.12.2024

Does Peeing After Sex Actually Matter? What Doctors Say | mindbodygreen

One commonly circulated idea is that peeing after sex can help prevent urinary tract infections (UTIs). But is it actually true?

Mindbodygreen

24.12.2024

How To Give Your Houseplants Bright, Indirect Light | mindbodygreen

When skimming houseplant care guides, you're bound to come across the phrase "bright, indirect light" at least a few times. But what does it mean?

Mindbodygreen

24.12.2024

10 Most Common Sourdough Starter Questions, Answered | mindbodygreen

Ever wonder how to bake sourdough but don't know where to begin? You don't have to be a professional baker to get started. Here's what you need to know.

Mindbodygreen

24.12.2024

Why Are Cancers So Freaky? What To Know About This Zodiac Sign | mindbodygreen

Lots of people were searching phrases like "Why is [insert sign] so...," and for Cancer, the most searched question was, "Why are Cancers so freaky?"

Mindbodygreen

24.12.2024

30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests | mindbodygreen

A study published in the Journal of Physical Activity and Health suggests stretching may be more effective than walking at reducing hypertension.

Mindbodygreen

24.12.2024

The Link Between Collagen & Oral Care, From A Holistic Dentist* | mindbodygreen

We recently got the scoop on how collagen can enhance your oral health—ahead, a holistic dentist weighs in on how to optimize your smile.*

Mindbodygreen

24.12.2024

New Study On How Long To Work Out A Week For Health Span & Life Span | mindbodygreen

One study found that 2.5 to five hours of vigorous activity or five to 10 hours of moderate exercise per week helped individuals increase their longevity.

Mindbodygreen

24.12.2024

Solawave Wrinkle Retreat Light Therapy Mask 35% Off | mindbodygreen

This editor-approved Solawave red light therapy mask is back in stock and 35% off after selling out in 48 hours. Plus the benefits of LED light therapy.

Mindbodygreen

24.12.2024

7 Fruits & Vegetables That You Should Never Peel | mindbodygreen

Here's why you should keep the peels on your broccoli, carrots, kiwi, and more, for the sake of your regularity and gut health.

Mindbodygreen

24.12.2024

A 15-Minute HIIT Cardio Workout, From A Fitness Instructor | mindbodygreen

In order to be a strong boxer, your fitness abilities need to be top-notch. That's where high-intensity interval workouts (HIIT) can be beneficial.

Mindbodygreen

24.12.2024

The Best New Year's Resolution For Your Zodiac Sign In 2025 | mindbodygreen

If you need some inspiration this year, why not take a hint from your birth chart? Here are the best New Year's resolution for all 12 zodiac signs.

home›Mindbodygreen›Wellness

Mindbodygreen - Wellness

3 A+ Ingredients For Firmer Skin & Restoring Collagen | mindbodygreen

4 Nourishing Habits To Incorporate Into Your Morning Routine | mindbodygreen

Healthier Edible Cookie Dough Is The Latest Food Trend To Watch | mindbodygreen

How To Organize Your Fridge To Minimize Waste (And Stress) | mindbodygreen

Optimize Muscle Protein Synthesis With Strength Training & Diet | mindbodygreen

Salmon Cakes With Avocado & Chimichurri: Recipe | mindbodygreen

Why Awe Is An Essential Emotion + How To Get More Of It Every Day | mindbodygreen

7 Foods A Nutritional Psychiatrist Eats Daily For Brain Health | mindbodygreen

Astringent vs. Toner: Which Should You Use? Experts Explain | mindbodygreen

7 Core-Strengthening Yoga Poses To Make You Feel Confident | mindbodygreen

4 Steps To Better Health, From A Functional Nutrition Perspective | mindbodygreen

These Foods, Drinks & Nutrients Help Fight Depression and Anxiety | mindbodygreen

6 Things Narcissists Do During The Holidays + How To Handle It | mindbodygreen

NuFACE Trinity+ Starter Kit — Save 40% | mindbodygreen

A 15-Minute Meditation For Connecting To Your Subtle Body | mindbodygreen

Struggling With Inflammation? You Likely Need More Omega-3s | mindbodygreen

Lower Your Homocysteine Levels To Reduce Dementia Risk 31% | mindbodygreen

Lovehoney Rose Sex Toy — Will It Help You Orgasm? | mindbodygreen

11 Tricks To Make Your Eyes Look Bigger With & Without Makeup | mindbodygreen

Study Shows Vitamin D May Lower Your Risk Of Alzheimer’s By 17% | mindbodygreen

6 Comforting Soup Recipes To Support Immunity | mindbodygreen

A Functional MD On Why Chia Seeds Are Stellar For Hydration | mindbodygreen

The 4 Main Parenting Styles: What To Know About Your Style | mindbodygreen

How To Prevent Candle Tunneling & Help It Burn Longer | mindbodygreen

Alcohol-Related Deaths Increased By 35% For Women — What's Going On? | mindbodygreen

Eau de Toilette vs. Eau de Parfum: What To Know About The Two | mindbodygreen

Are You A Bedtime Procrastinator? Study Says It Can Worsen Anxiety | mindbodygreen

To Mind Brain Health As You Age, Study Suggests Aerobic Exercise | mindbodygreen

3 Underrated Ways To Use Hyaluronic Acid | mindbodygreen

Does Peeing After Sex Actually Matter? What Doctors Say | mindbodygreen

How To Give Your Houseplants Bright, Indirect Light | mindbodygreen

10 Most Common Sourdough Starter Questions, Answered | mindbodygreen

Why Are Cancers So Freaky? What To Know About This Zodiac Sign | mindbodygreen

30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests | mindbodygreen

The Link Between Collagen & Oral Care, From A Holistic Dentist* | mindbodygreen

New Study On How Long To Work Out A Week For Health Span & Life Span | mindbodygreen

Solawave Wrinkle Retreat Light Therapy Mask 35% Off | mindbodygreen

7 Fruits & Vegetables That You Should Never Peel | mindbodygreen

A 15-Minute HIIT Cardio Workout, From A Fitness Instructor | mindbodygreen

The Best New Year's Resolution For Your Zodiac Sign In 2025 | mindbodygreen

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