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Mindbodygreen

Mindbodygreen

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Wellness

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Mindbodygreen

12.08.2025

Sleep Is Crucial For Preventing Neurological Disease, Experts Say | mindbodygreen

Research from the American Neurological Association says sleep could be crucial for preventing neurological conditions.

Mindbodygreen

12.08.2025

Watermelon Juice For Blood Sugar Spikes? What Research Says | mindbodygreen

New research suggests watermelon could also be a smart choice for your heart and nervous system, especially in the face of rising blood sugar.

Mindbodygreen

12.08.2025

How To Find A LED Mask From A Top Derm + Skin Care Tips | mindbodygreen

"The pursuit of beauty is actually very, very functional," says board-certified dermatologist Ellen Marmur, M.D. Here, her best skin care tips.

Mindbodygreen

12.08.2025

The Sneaky Reason Your Plant Protein Isn't As Good As You Think | mindbodygreen

In general, plant proteins are lower in the amino acid building blocks needed to spur muscle growth. Here's why animal proteins are better for this.

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Mindbodygreen

Wellness

Sleep Is Crucial For Preventing Neurological Disease, Experts Say | mindbodygreen

Watermelon Juice For Blood Sugar Spikes? What Research Says | mindbodygreen

How To Find A LED Mask From A Top Derm + Skin Care Tips | mindbodygreen

The Sneaky Reason Your Plant Protein Isn't As Good As You Think | mindbodygreen

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Mindbodygreen