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7 | Follower
Mindbodygreen
15.07.2025
A study proposes the gut microbiome could play a role in bone density. Here's why this matters and how to support stronger bones with diet and movement.
Dementia cases are increasing globally, but you can reduce your risk of cognitive decline by implementing these tips for brain health and longevity.
One of the most helpful sets of tools for a parent with ASD, or the parent of a child with ASD, is setting expectations. Here's what to know.
If you want to add more hydrating foods to your plate, don't forget about chia seeds. Those powerful little nibs clutch onto moisture, says a functional MD.