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7 | Follower
Mindbodygreen
21.11.2023
The holiday season is the most wonderful time of the year, but it can also be the most stressful for busy moms trying to check everything off their list.
On today's Clean Beauty School episode we chat with board-certified psychologist and hair stylist Afiya Mbilishaka, PhD, about mental health & hair care.
If your stomach is struggling to handle coffee, try one of these five tips to boost the gut-health benefits of your morning brew.
Cooking for a mix of plant-based and meat eaters this holiday? Don't double up your work—make veggie dishes that everyone at the table will enjoy.