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Nutrition By Carrie

Nutrition By Carrie

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Wellness

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Nutrition By Carrie

13.05.2025

Are ultra-processed foods addictive? Let's look at the evidence | Nutrition By Carrie

The idea of food addiction is controversial. Even more controversial is the idea that ultra-processed foods are addictive by design.

Nutrition By Carrie

13.06.2025

Eating disorders are underdiagnosed. Stereotypes play a big role. | Nutrition By Carrie

Eating disorders are severely underdiagnosed. Why? Eating disorder stereotypes are one reason. Mental health stigma is another.

Nutrition By Carrie

17.06.2025

Is intuitive eating harder after menopause? | Nutrition By Carrie

The path to adopting intuitive eating can become different for women around menopause. In some ways it’s easier, in other ways it’s harder.

Nutrition By Carrie

20.06.2025

Is it possible to feel physically comfortable at a higher weight? | Nutrition By Carrie

Is it possible to feel physically comfortable at the highest weight you've ever been? The short answer is, “Yes.” The long answer is nuanced.

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Nutrition By Carrie

Wellness

Are ultra-processed foods addictive? Let's look at the evidence | Nutrition By Carrie

Eating disorders are underdiagnosed. Stereotypes play a big role. | Nutrition By Carrie

Is intuitive eating harder after menopause? | Nutrition By Carrie

Is it possible to feel physically comfortable at a higher weight? | Nutrition By Carrie

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Nutrition By Carrie