Discover key training and nutrition tips for women from Dr. Stacy Sims. Learn how to align workouts and diet with hormonal cycles for improved performance and health.

Peninsula Integrative Medicine

03.08.2024

Understanding the Reproductive Microbiome for Optimal Fertility - Peninsula Integrative Medicine

The vaginal, uterine, seminal and ovarian microbiome plays a huge role in fertility and chronic illness such as endometriosis. Find out more.

Peninsula Integrative Medicine

13.06.2024

What is Lyme Disease? - Peninsula Integrative Medicine

Lyme disease is an infection transmitted by the bite of an infected deer tick. The tick transmits aRead more

Peninsula Integrative Medicine

23.04.2024

Optimizing Your HRT in Menopause: A Guide to Effective and Safe Hormone Therapy Management - Peninsula Integrative Medicine

Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT) are potent tools for managing peri- and postmenopausalRead more

Peninsula Integrative Medicine

21.03.2024

Breathe Easy All Year Round: Naturopathic and Functional Medicine's Approach to Seasonal Allergies - Peninsula Integrative Medicine

Seasonal allergies, also known as allergic rhinitis, can take the enjoyment out of our changing seasons. Many relyRead more

Peninsula Integrative Medicine

15.02.2024

CoQ10: A Potential Powerhouse for Heart Health - Delving into its Cardiovascular Benefits - Peninsula Integrative Medicine

Discover the potential benefits of Coenzyme Q10 (CoQ10) for cardiovascular health. From its role in energy production to its antioxidant properties, explore the science behind CoQ10 and its impact on heart-related conditions. Learn about dosage, natural sources, and how Peninsula Integrative Medicine can guide you in incorporating CoQ10 into your heart-healthy regimen.

Peninsula Integrative Medicine

07.11.2023

Understanding Chronic Rhinosinusitis and Effective Treatments - Peninsula Integrative Medicine

Chronic Rhinosinusitis causes and treatments that are natural and effective.

Peninsula Integrative Medicine

13.10.2023

The Empowering Choice: Exploring the Benefits of Hormone Replacement Therapy for Women - Peninsula Integrative Medicine

Hormone Replacement Therapy (HRT), or Bioidentical Hormone Replacement Therapy (bHRT), has emerged as a revolutionary and safe medicalRead more

Peninsula Integrative Medicine

17.07.2023

Food Poisoning and your Microbiome - Peninsula Integrative Medicine

Your gut microbiome is a complex ecosystem of bacteria, fungi, and other microbes that live in your gut. These microbes play a vital role in your overall health, including your digestion, immune system, and mental health. A healthy gut microbiome is essential for gastrointestinal health. When your gut microbiome is out of balance, it can

Peninsula Integrative Medicine

07.04.2023

How to Optimize Energy, Achievement, and Output for Males - Peninsula Integrative Medicine

As a doctor, I’m often asked by my male patients how they can improve their energy levels andRead more

Peninsula Integrative Medicine

30.11.2022

PCOS explained + regulate your menstrual cycle and get pregnant! - Peninsula Integrative Medicine

Polycystic Ovarian Syndrome, or PCOS, is a health issue marked by hormonal imbalances that do not allow aRead more

Peninsula Integrative Medicine

30.11.2022

Optimizing Sperm: It Takes Two to Make a Baby - Peninsula Integrative Medicine

Functional medicine is a cost-effective way to optimize male fertility and sperm quality. Functional medicine can include lifestyleRead more

Peninsula Integrative Medicine

30.11.2022

Could taking pain medication hurt your chances of getting pregnant? - Peninsula Integrative Medicine

We generally don’t like to hear the word “inflammation”. This word has a negative association with being injuredRead more

Peninsula Integrative Medicine

30.11.2022

The Link Between Your Microbiome And Cancer - Peninsula Integrative Medicine

What does the gut have to do with cancer? Dr. John Bastyr, a legend in the naturopathic field,Read more

Peninsula Integrative Medicine

30.11.2022

Stress-Proof Your Holidays! - Peninsula Integrative Medicine

by Alicia Masiulis, LAc Holidays can bring both good and bad stress. This year many of us willRead more

home›Peninsula Integrative Medicine›Health

Peninsula Integrative Medicine - Health

Optimizing Training and Nutrition for Women: Key Insights from Dr. Stacy Sims - Peninsula Integrative Medicine

Understanding the Reproductive Microbiome for Optimal Fertility - Peninsula Integrative Medicine

What is Lyme Disease? - Peninsula Integrative Medicine

Optimizing Your HRT in Menopause: A Guide to Effective and Safe Hormone Therapy Management - Peninsula Integrative Medicine

Breathe Easy All Year Round: Naturopathic and Functional Medicine's Approach to Seasonal Allergies - Peninsula Integrative Medicine

CoQ10: A Potential Powerhouse for Heart Health - Delving into its Cardiovascular Benefits - Peninsula Integrative Medicine

Understanding Chronic Rhinosinusitis and Effective Treatments - Peninsula Integrative Medicine

The Empowering Choice: Exploring the Benefits of Hormone Replacement Therapy for Women - Peninsula Integrative Medicine

Food Poisoning and your Microbiome - Peninsula Integrative Medicine

How to Optimize Energy, Achievement, and Output for Males - Peninsula Integrative Medicine

PCOS explained + regulate your menstrual cycle and get pregnant! - Peninsula Integrative Medicine

Optimizing Sperm: It Takes Two to Make a Baby - Peninsula Integrative Medicine

Could taking pain medication hurt your chances of getting pregnant? - Peninsula Integrative Medicine

The Link Between Your Microbiome And Cancer - Peninsula Integrative Medicine

Stress-Proof Your Holidays! - Peninsula Integrative Medicine

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