Discover the causes, symptoms, and effective treatments for Seasonal Affective Disorder (SAD), including light therapy, exercise, diet changes, vitamin D, and herbal remedies to manage and overcome winter depression.

Peninsula Integrative Medicine

29.10.2024

Seasonal Affective Disorder (SAD): Symptoms, Causes, and Treatment - Peninsula Integrative Medicine

Peninsula Integrative Medicine

27.11.2024

Immune Support for Fall & Winter: Fire Cider - Peninsula Integrative Medicine

by Dr. Morgan Schuster As the winter months approach, the air gets chillier, and the days grow shorter,Read more

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Understanding the Reproductive Microbiome for Optimal Fertility - Peninsula Integrative Medicine

Seasonal Affective Disorder (SAD): Symptoms, Causes, and Effective Treatment Strategies - Peninsula Integrative Medicine

Seasonal Affective Disorder (SAD): Symptoms, Causes, and Treatment - Peninsula Integrative Medicine

Immune Support for Fall & Winter: Fire Cider - Peninsula Integrative Medicine

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