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You are more than one thing. You contain multitudes. You tackle a lot of different things during your day. Different projects and considerations. Maybe multiple ...
Here at RescueTime, collecting and displaying data is what we do best. We’re with you across every app and website, recording your activity and helpfully ...
Typically when you think of “mindfulness” and “meditation,” you think of a dim space lit with candles, a quiet room—turning your phone off and throwing ...
Can you remember the last time you gave 100% of your attention to something? When was the last time you sat down—clear of mind and ...