By Cristal Tope, FNP-BC Has the season of holiday celebrations got you feeling morning-after heavy? Hangovers are caused by dehydration, vitamin and nutrient depletion from excessive alcohol consumption, and fatigue from lack of sleep. Symptoms include: Nausea Headache Upset stomach Muscle aches Dehydration If you wake up with hangover-like symptoms, try these simple tips for temporary relief instead of just waiting it out. Eat Healthily Just as you need to avoid that half bottle of wine from th

Southern Connecticut Dermatology

30.12.2022

3 Skin Prep Tips for a Lasting Holiday Glow

By Cristal Tope, FNP-BC Whether you are celebrating in small company or in a large video conference, make sure you have the right skin prep essentials to give you no-filter-needed flawless skin. We have the essential, what-goes-under-your-makeup skin prep potions to make you stand out and look flawless! Wouldn’t it be nice if we could hit the “reset” button and instantly go back to a time in our younger days when we had flawless, glowing skin? How to Reset Your Skin for the New Year An at-home m

Southern Connecticut Dermatology

08.03.2023

Simple Tips for Soft Kissable Lips

By Cristal Tope, FNP-BC When it comes to skincare, lips are often neglected. Nothing is as sensuous as smooth, soft, kissable lips. Read on for some tips on how to get amazingly luscious lips. 1. Hydration is key to preventing chapped lips. When the body is dehydrated, the lips are more prone to dryness. Aim for about six to eight glasses of water per day to stay properly hydrated. 2. Avoid licking, biting, or picking. When lips feel dry, there is a natural tendency to wet them by licking, but t

Southern Connecticut Dermatology

03.05.2024

Know Your ABCDE's for Melanoma and Skin Cancer

By Cristal Tope, FNP-BCMay is Melanoma and Skin Cancer Awareness Month! Over 5 million cases of skin cancer arediagnosed in the United States annually, making it the country’s most common form of cancer. Fortunately, skin cancer is also one of the most preventable diseases, and early diagnosis and treatment helps to save lives. Getting regular annual skin exams and knowing your ABCDE’s helps detect melanoma and skin cancer early. Be sure to know and look for the following:A – AsymmetryNormal

home›Southern Connecticut Dermatology

Southern Connecticut Dermatology

Health

3 Ways to Overcome the 'Holiday Hangover' for Your Skin

3 Skin Prep Tips for a Lasting Holiday Glow

Simple Tips for Soft Kissable Lips

Know Your ABCDE's for Melanoma and Skin Cancer

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