I have recently been asked for recommendations for someone newly diagnosed with Coeliac Disease, so I've been putting a few thoughts together, which I'm going to cover in a short series of posts. Firstly, changing your diet is a massive shock and getting used to it can have ups and downs, and at times be…

Steeliac | Coeliac in Sheffield

06.05.2025

How to be a coeliac – eating at home | Steeliac

Unless you're loaded, you'll probably do most of your eating at home, so getting to grips with buying food, what to cook, and eliminating cross contamination are essential. But getting started with the gluten free diet can feel daunting and baffling, as once you start to look for it, gluten seems to be literally everywhere…

Steeliac | Coeliac in Sheffield

09.06.2025

How to be a coeliac – food shopping | Steeliac

Food shopping is definitely a challenge when you're newly diagnosed. Gluten's everywhere you look, in all of your favourite products, and it might feel like you'll be restricted to shopping from the 'free from' aisle for ever... I can't lie, it is a bit of a frustrating experience when you realise you have to totally…

Steeliac | Coeliac in Sheffield

30.06.2025

How to be a Coeliac – eating out | Steeliac

Once you've got the hang of eating at home, it can take time to build up confidence to eat away from home. You've learned all about how important it is to check the ingredients of everything and to avoid cross contamination. But how can you be sure other people would be as careful as you?…

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Steeliac | Coeliac in Sheffield

Wellness

How to be Coeliac – Getting started | Steeliac

How to be a coeliac – eating at home | Steeliac

How to be a coeliac – food shopping | Steeliac

How to be a Coeliac – eating out | Steeliac

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Steeliac | Coeliac in Sheffield