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Stephanie Tourles

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Health

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Stephanie Tourles

29.11.2022

Revitalize Your Complexion with Clay

Discover how playing in the dirt can lead you to clean and nourished skin. March/April 2019 Mother Earth Living I spent my adolescent years surrounded by hundreds of acres of undeveloped woodlands. My grandfather taught me the names of Georgia’s native trees and plants, and the uses and healing properties of different barks, roots, leaves, and flowers. At a young age, I already considered myself an herbalist, and those wild woods were my workshop, where I explored everything nature had to offer

Stephanie Tourles

29.11.2022

Grapefruit Essential Oil: A Fresh, Scent-sational Home Remedy

6/12/2019 6:11:00 PM Mother Earth Living Click here for entire article. Luscious, juicy, and pleasingly fragrant grapefruit shares the nutritional qualities of other citrus species, being high in vitamin C, plus delivering ample potassium, folic acid, beta-carotene (red fruits only), and capillary-strengthening flavonoids.  It has a stabilizing effect on blood sugar, enhances digestion, acts as a mild diuretic, diminishes the appetite, and offers valuable protection against infectious illnesses

Stephanie Tourles

29.11.2022

Skin-Soothing Chamomile and Olive Oil Body Butter Recipe

MOTHER EARTH NEWS Reader Contribution By Stephanie Tourles Photo ©Michael Piazza Photography. Used with permission from Storey Publishing. Your skin “eats”. Did you know that? It sure does! It “eats” or absorbs up to 60 percent of what you apply to it (to what degree depends on age, condition and temperature of your skin, state of current health, and the molecular size of product ingredients). Now that you’re aware of this, doesn’t it make you want to use only those body oils, lotions, creams,

Stephanie Tourles

29.11.2022

The Magic of Herbal Facial Oils

Facial oils are hot commodities in today’s skincare market, but formulas claiming to be “natural” can contain irritating chemical ingredients. Why not make your own? Herbal facial elixirs (also known as facial oils) provide a moisturizing alternative treatment for your face. They nourish skin on a cellular level, as well as restore, soften, balance, condition, and help repair damage. Photo © Michael Piazza Photography, excerpted from Pure Skin Care. The next time you’re at your local mall, take

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